Moroccan Lentil Delight
This dish features the rich flavors of Moroccan cuisine with hearty lentils as the base. The combination of spices, fresh herbs, and vegetables creates a comforting dish that is both nutritious and satisfying. Perfect as a main course or a hearty side, it packs a punch of flavor with every bite. The warmth of cinnamon and the heat from sambal sauce balance beautifully with the earthiness of lentils. It's ready in less than an hour, making it an excellent choice for a weeknight dinner. The vibrant pops of color from paprika and fresh herbs not only make it appealing to the eyes but also to the palate. This dish is not only vegetarian but can be easily made vegan by using a vegetable stock cube. Whether you are familiar with Moroccan cuisine or new to these flavors, this recipe is a great introduction. Enjoy it with your favorite bread or a side salad for a wholesome meal. ## Ingredients ### Main Ingredients - **Lentils** - 1 cup - **Carrots** - 1, finely grated - **Onions** - 1, chopped - **Fresh coriander and parsley** - 3 tablespoons, chopped ### Spices and Sauces - **Salt** - 1 teaspoon - **Pepper** - 1 teaspoon - **Sambal sauce** - 1 tablespoon - **Paprika powder** - 1 teaspoon - **Garlic cloves** - 2, pressed - **Cinnamon** - 1/2 teaspoon - **Tomato paste** - 2 tablespoons - **Stock cube** - 1 ## Preparation Time - 10 minutes prep time - 25 minutes cooking time - **Total time**: 35 minutes ## Step-by-Step Instructions 1. **Prepare the Lentils**: Start by rinsing the lentils under cold water. Place them in a pot with enough water to cover and bring to a boil. Simmer for about 10 minutes, then drain and rinse with cold water. 2. **Combine Ingredients**: Return the lentils to the pot. Stir in the chopped onions, finely grated carrots, salt, pepper, cinnamon, sambal sauce, and paprika powder. 3. **Add Garlic and Herbs**: Use a garlic press to add the garlic cloves. Stir in the chopped fresh coriander and parsley. 4. **Add Water and Simmer**: Pour in just enough water to slightly cover the lentils. Bring the mixture back to a simmer. 5. **Enhance Flavor**: As the mix begins to bubble, add the stock cube and tomato paste. Stir well. 6. **Cook Until Done**: Continue to simmer gently, stirring occasionally, until the lentils are tender, approximately 15-20 minutes. If needed, add a bit more water to prevent sticking. 7. **Check and Serve**: Taste and adjust seasonings as necessary. Serve warm with your choice of bread or side. **Bon Appétit!** ## Tips - **Substitution**: Use red lentils for a quicker cooking time. - **Extra Flavor**: Add a squeeze of lemon juice before serving for a fresh kick. - **Make It Spicy**: Increase sambal sauce for a spicier version. ## Nutrition - **Calories**: 250 per serving - **Protein**: 12g - **Fats**: 3g - **Carbs**: 45g ## Variations - **Vegan Option**: Use a vegetable stock cube. - **Spicy Version**: Add chili flakes. - **Herb Variations**: Swap parsley with mint for a refreshing twist. ## Serving Suggestions - Serve with crusty bread or warm pita. - Pair with a simple green salad. - Top with a dollop of yogurt for creaminess if desired. ## Best Places 1. **Le Jardin** - Enjoy Moroccan cuisine in a serene garden setting. Location: 32 Souk El Jeld, Marrakech, Morocco. 2. **Comptoir Darna** - A stylish spot combining dining with lively entertainment. Location: Avenue Echouhada, Marrakech, Morocco. 3. **Nomad** - Offers a modern take on traditional Moroccan flavors. Location: 1 Derb Aarjane, Marrakech, Morocco. 4. **Café Clock** - Blends Moroccan and international tastes with cultural events. Location: 7 Derb El Magana, Fes, Morocco. 5. **Dar Moha** - Known for creative twists on Moroccan dishes in an elegant setting. Location: 81 Rue Dar El Bacha, Marrakech, Morocco. 6. **Al Fassia** - Celebrated for an authentic, all-female cooking team. Location: 55 Boulevard Mohamed Zerktouni, Marrakech, Morocco. 7. **Cafe des Epices** - Relax in a beloved rooftop setting with picturesque views. Location: 75 Rahba Lakdima, Marrakech, Morocco. 8. **La Maison Arabe** - Offers a sophisticated dining experience with cooking workshops available. Location: 1 Derb Assehbi, Marrakech, Morocco. 9. **Riad Kniza** - Elegant dining in a historic guesthouse setting. Location: 34 Derb L'Hotel, Marrakech, Morocco. 10. **Café Kasbah** - Casual eats with views of the bustling medina. Location: 47 Rue Dabachi, Marrakech, Morocco.