Delicious Lavash Wraps

Lavash wraps are a delightful dish perfect for breakfast, lunch, or a light dinner. These wraps boast a wonderful mix of fresh ingredients enveloped in thin, soft lavash, which can be versatile based on personal preferences. The delightful combination of cheese, ham, and spinach provides a satisfying blend of flavors and textures. The quick preparation process makes it suitable for any meal plan, or even last-minute party preparations. The nutritious value of spinach and tomatoes adds a healthful aspect to these wraps. Easy to transport, lavash wraps are great for picnics or lunchboxes. Their delicious taste is sure to earn appreciation from family and friends alike. This recipe can easily be adjusted to cater to various dietary needs. Whether you enjoy them fresh off the pan or slightly chilled, these lavash wraps promise to impress.

Ingredients

Main Ingredients

• 4 rectangular lavash breads
• 200 g gouda cheese
• 200 g ham
• 200 g spinach
• 2 tomatoes
• 1 egg
• Salt to taste

Preparation Time

Total Time: 40 minutes

Step-by-Step Instruction

1. Prepare the Lavash: Cut each lavash bread into four equal rectangular sections to make the wraps easier to handle.
2. Dice the Ingredients: Chop the ham into small, bite-sized pieces, grate or slice the gouda cheese, and chop the tomatoes into small chunks.
3. Prepare the Spinach: Slice the spinach thinly, and sauté it briefly on a hot pan for about a minute until wilted and soft. This will make it easier to work with and more flavorful.
4. Assemble the Wraps: On each rectangular section of lavash, place a teaspoon of the diced ham as a filling base.
5. Add More Layers: Layer a slice of cheese, a teaspoon of tomato pieces, and a teaspoon of sautéed spinach over the ham.
6. Fold the Wraps: Fold the lavash like an envelope, tucking all the ingredients inside carefully to prevent them from spilling out.
7. Prepare the Egg Wash: Beat the egg with a pinch of salt to create an egg wash. This will help bind the lavash edges and add a nice golden color when cooked.
8. Coat the Wraps: Dip each assembled lavash wrap into the egg mixture, ensuring they are well-coated.
9. Cook the Wraps: On a hot pan, cook the wraps for about one minute on each side or until they turn golden brown and the cheese starts to melt.
10. Plate the Wraps: Remove the wraps from the pan, let them cool slightly, and then serve while they are still warm.

Tips

• For extra flavor, add herbs like basil or oregano to the cheese filling.
• Substitute ham with turkey or chicken for a lighter version.
• Use vegan cheese and plant-based ham for a vegan-friendly option.

Nutritions

• Calories: Approx. 300 per wrap
• Protein: 15 g
• Fats: 10 g
• Carbs: 40 g

Variations

• Swap gouda with mozzarella for a gooier texture.
• Add sliced olives or jalapeños for a spicy kick.
• Replace tomatoes with sun-dried tomatoes for an intense flavor profile.

Serving Suggestions

• Serve with a fresh green salad on the side for a well-balanced meal.
• Pair with a bowl of soup for a comforting lunch.
• Garnish with fresh parsley or chopped chives for added color.

Best Places

1. Piadina Café - Known for authentic lavash wraps with unique fillings. Location: 123 Gourmet St, London, UK.
2. Spinach & Gouda Heaven - Specializes in cheese and spinach dishes. Location: 45 Culinary Ave, Sydney, Australia.
3. Ham Delight Bistro - Offers a variety of ham-centric dishes, including lavash. Location: 78 Foodie Blvd, Toronto, Canada.
4. Mediterranean Wraps Co. - Famous for Mediterranean-style wraps with fresh ingredients. Location: 56 Wraps Ln, Athens, Greece.
5. Taste of Lavash - Offers diverse lavash wraps with creative ingredients. Location: 99 Flavor Rd, Istanbul, Turkey.
6. Spinach & Cheese Haven - Renowned for its cheesy creations, including lavash. Location: 143 Cheese Ave, Amsterdam, Netherlands.
7. Wrap Stars Deli - Known for quick and tasty wrap options. Location: 67 Wrap St, New York, USA.
8. Gourmet Lavash House - Offers gourmet lavash with exotic fillings. Location: 88 Gourmet Dr, Tokyo, Japan.
9. Bistro Lavando - Celebrated for its diverse and tasty lavash creations. Location: 204 Lavash St, Rome, Italy.
10. The Lavash Lab - Excels in experimenting with new lavash recipes. Location: 51 Experiment Blvd, Berlin, Germany.