Delicious Chicken Meatballs with Vegetables

This delightful chicken meatball dish is a perfect blend of flavors and textures, making it a family favorite. It features savory chicken, aromatic garlic, and fresh herbs, creating a symphony of tastes that are hard to resist. The addition of celery and carrot not only adds nutritional value but also provides a slight sweetness and crunch. This quick recipe is an excellent solution for busy weeknights when you want a wholesome meal in under an hour. These meatballs can be a fantastic alternative to beef or pork, making them a lighter option for those who prefer lean protein. You can easily customize this dish with different spices to suit your taste preferences. Furthermore, the rustic preparation method means it’s ideal for both novice cooks and seasoned chefs alike. Pair these chicken meatballs with your favorite side dishes and enjoy a delightful dining experience. Finally, they're not only scrumptious when hot but also taste great when served cold in salads. Savor these succulent meatballs alone or as part of a larger meal – they’re guaranteed to bring joy to your table!

Ingredients

Main Ingredients

  • 0.5 kg minced chicken
  • 1 stalk of celery
  • 1 small carrot
  • 10 g fresh basil
  • 2 cloves of garlic
  • Salt and pepper
  • Oil

Preparation Time

Total Time: 30 minutes
Prep Time: 15 minutes
Cook Time: 15 minutes

Step-by-Step Instruction

  1. Prepare Vegetables: Grate the carrot and celery finely using a grater. Mince the garlic cloves until they are finely chopped. Gather these prepared vegetables in a large mixing bowl.

  2. Mix Ingredients: Add the minced chicken to the bowl with the vegetables. Sprinkle in salt and pepper according to your taste. Chop the basil finely and add it to the mixture as well.

  3. Combine Thoroughly: Mix all the ingredients thoroughly using your hands or a spatula, ensuring that the vegetables and seasoning are evenly distributed throughout the chicken.

  4. Form Meatballs: Roll the mixture into small balls about the size of a walnut. Ensure they are compact to avoid breaking apart during cooking.

  5. Preheat Oven: Begin by preheating your oven to 200 degrees Celsius (390 degrees Fahrenheit).

  6. Prepare Baking Sheet: Lightly grease a baking sheet with oil to prevent the meatballs from sticking during the cooking process.

  7. Arrange Meatballs: Place the meatballs on the prepared baking sheet, ensuring they are evenly spaced for uniform cooking.

  8. Bake the Meatballs: Transfer the sheet to the preheated oven. Bake for 10-15 minutes or until the meatballs turn a beautiful golden brown and are thoroughly cooked through.

  9. Check for Doneness: If unsure, cut one of the meatballs open to ensure that the meat is fully cooked and not pink inside.

  10. Turn If Necessary: Depending on how your oven cooks, you might need to turn the meatballs halfway through the cooking time to ensure an even browning on all sides.

  11. Garnish and Serve: Once cooked, remove the meatballs from the oven and let them rest for a couple of minutes. Garnish with extra fresh basil if desired.

Bon Appétit!

Tips

  • Substitution: You can replace fresh basil with dried herbs such as oregano or thyme for a different flavor profile.
  • Texture: For a softer texture, consider adding a tablespoon of breadcrumbs to the mixture.
  • Oil Alternatives: Olive oil or avocado oil can be used if preferred.

Nutritions

  • Calories: Approximately 220 kcal per serving
  • Proteins: 25 g
  • Fats: 12 g
  • Carbohydrates: 5 g

Variations

  • Keto Friendly: Omit the carrot and use almond flour instead of breadcrumbs.
  • Spicy Version: Add a pinch of red pepper flakes or cayenne pepper for a spicy kick.
  • Herb Variations: Experiment with different herbs such as cilantro or parsley.

Serving Suggestions

  • Serve alongside a fresh green salad or roasted vegetables.
  • Pair with a tangy tomato sauce or creamy garlic yogurt dip for added flavor.
  • Accompany with rice, quinoa, or pasta for a complete meal.

Best Places

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