Red Cabbage Salad with Radishes and Spring Onions
This vibrant and refreshing salad brings together the crispness of red cabbage with the peppery crunch of radishes and the mild flavor of spring onions. It's a simple yet delightful dish that's perfect for a light lunch or as a side dish at dinner. The olive oil dressing, seasoned with salt and pepper, enhances the natural flavors without overpowering them. Not only is this salad quick to prepare, but it's also packed with nutrients and can easily be customized to suit your taste. Whether served alongside grilled meats or enjoyed on its own, this salad is a fantastic way to incorporate more colorful veggies into your diet. With its blend of textures and flavors, this dish is sure to become a favorite. It's also an excellent option for those following a vegetarian or vegan lifestyle. Read on to discover how to create this delicious salad step-by-step.
Ingredients
Main Ingredients
- 1/4 small red cabbage
- 200 g radishes
- Small bunch of spring onions
Spices and Sauces
- Olive oil
- Salt, to taste
- Pepper, to taste
Preparation Time
- Total time: 15 minutes
Step-by-Step Instruction
- Prepare the Vegetables: Begin by finely slicing the red cabbage into thin strips. This not only improves the texture but ensures the cabbage integrates well with the other ingredients.
- Slice the Radishes: Cut the radishes into thin half-moon shapes. Aim for consistent thickness for even flavor distribution.
- Chop the Spring Onions: Finely chop the spring onions. They add a gentle onion flavor without overpowering the salad.
- Combine Ingredients: Place the red cabbage, radishes, and spring onions into a large mixing bowl. Ensure the bowl is roomy enough for thorough mixing.
- Dress the Salad: Drizzle olive oil over the vegetable mix. Adjust the amount based on personal preference for richness.
- Season Well: Add salt and pepper to taste. It is recommended to start with a small amount and adjust accordingly.
- Mix Thoroughly: Use salad tongs or clean hands to mix the ingredients, ensuring each piece is evenly coated with the dressing and seasoning.
- Garnish Option: For those who crave additional flavor, a small handful of chopped parsley can be added for a fresh touch.
- Taste and Adjust: Before serving, taste a portion of the salad. Add additional salt, pepper, or olive oil if needed.
- Serve Immediately: For the best flavor and texture, serve the salad fresh.
Tips
- Extra Crunch: Add a handful of toasted nuts or seeds for extra crunch.
- Herb Variations: Experiment with dill or cilantro for different flavor profiles.
- Make Ahead: Prep the vegetables a day in advance and store separately; dress before serving.
Nutrition
- Calories: Approximately 150 per serving
- Protein: 2g
- Fats: 10g
- Carbs: 15g
Variations
- Vegan-Friendly: This dish is naturally vegan; however, ensure you use authentic vegan-certified olive oil for those strictly adhering to vegan lifestyles.
- Spiced Up: For those who enjoy heat, add a pinch of chili flakes or fresh jalapeño slices.
- Add Protein: Incorporate grilled chicken or chickpeas for a more filling meal.
Serving Suggestions
- Pair with grilled chicken or fish for a complete meal.
- Serve alongside whole grain bread for a hearty lunch.
- Garnish with toasted seeds for added texture and flavor.
Best Places
- Le Jardin (Café and Restaurant) - A cozy café known for its vibrant salads. Location: 123 Green St, Paris, France.
- The Greens Bistro - Celebrated for its fresh organic offerings. Location: 456 Maple Rd, Vancouver, Canada.
- Urban Harvest (Locale) - Known for innovative vegetable dishes. Location: 789 Orchard Ln, New York, USA.
- Garden Delights - Offers a menu focused on vegetarian and vegan specialties. Location: 321 Blossom St, Melbourne, Australia.
- The Farmhouse - Features locally sourced produce in all its dishes. Location: 654 Farm Rd, Dublin, Ireland.
- Veggie Haven (Deli) - Known for diverse and creative salads and dishes. Location: 987 Elm St, Toronto, Canada.
- Bountiful Bowls - A modern eatery focusing on fresh, innovative meals. Location: 741 Fresh Ave, San Francisco, USA.
- Pure & Simple Café - Offers clean, health-conscious meals. Location: 258 Wellness St, London, UK.
- Green Leaf Gastrobar - Combines a lively atmosphere with healthy eating. Location: 159 Grove St, Berlin, Germany.
- Earthly Eats - A culinary destination for garden-to-table dining. Location: 357 Eco Rd, Cape Town, South Africa.