Chicken or Turkey Mince Cutlets Recipe
This delightful recipe for chicken or turkey mince cutlets offers a delicious and simple meal option that anyone can prepare at home. With its blend of spices and tender meat, these cutlets are juicy and flavorful. Typically pan-fried to a golden brown, they provide a great texture that complements their savory taste. Ideal for lunch or dinner, these cutlets are a versatile dish that can be accompanied by a variety of sides. Easy to make, they are perfect for both busy weeknights and casual gatherings with friends. The ingredients are simple and accessible, yet come together to create a dish that feels special. By adjusting the spices, you can customize the flavor to suit your preferences. Enjoy these cutlets on their own, with a sauce, or in a sandwich for a delightful meal. Whether you're a seasoned cook or a beginner, this recipe will guide you to a successful culinary creation.
Ingredients
Main Ingredients
- 400 g of chicken or turkey mince
- 1 onion
- 1 clove of garlic
- 2 tablespoons of oat bran
- 1 egg
Spices
- Salt
- Pepper
Preparation Time
- Total time: 30 minutes
Step-by-Step Instruction
- Begin by peeling the onion and garlic. Grate the onion finely and mince the garlic into small pieces.
- In a large mixing bowl, add the chicken or turkey mince.
- To the mince, add the grated onion and minced garlic. This will infuse the cutlets with rich flavor.
- Next, include the oat bran. This ingredient will help bind the mixture without overpowering the meat's natural taste.
- Crack an egg into the bowl. Mix it thoroughly with the other ingredients to ensure an even distribution.
- Season the mixture generously with salt and pepper to taste. Feel free to experiment with additional spices like paprika or cumin for extra flavor.
- Add a splash of water to ensure the mixture is moist but not too wet.
- Using your hands, mix all the ingredients together until well combined. Be gentle but thorough.
- Divide the mixture into even portions and shape them into round, flat cutlets. Aim for a thickness of about 1 to 1.5 cm.
- Heat a frying pan over medium-high heat and add a small amount of oil.
- Once the oil is hot, carefully place the cutlets in the pan. Avoid overcrowding to ensure even cooking.
- Let the cutlets cook for about 4-5 minutes on one side until they develop a nice golden crust.
- Flip the cutlets and cook the other side for another 4-5 minutes, making sure they are cooked through.
- If needed, reduce the heat slightly to avoid burning the cutlets, and cook for an extra minute or two.
- Once cooked, transfer the cutlets to a plate lined with paper towels to absorb any excess oil.
- Allow the cutlets to rest for a few minutes before serving to let the juices redistribute.
- Serve the cutlets hot with your choice of side dishes for a complete meal.
- Enjoy your homemade chicken or turkey mince cutlets!
Tips
- Use fresh ingredients: Fresh onions and garlic provide the best flavor.
- Moisture control: If the mixture feels too dry, add a bit more water or a spoonful of yogurt.
- Substitutions: Use breadcrumbs instead of oat bran if preferred.
Nutritions
- Calories: Approximately 180 per serving
- Protein: 25g
- Fats: 8g
- Carbohydrates: 7g
Variations
- Spicy twist: Add red chili flakes or chopped jalapeños for a spicy kick.
- Herb infusion: Mix in herbs like coriander or parsley for a fresh taste.
Serving Suggestions
- Serve with a green salad or roasted vegetables.
- Pair with rice or couscous for a hearty meal.
- Top with a dollop of sour cream or tzatziki sauce.
Best Places
- The Cutlet House - Known for their diverse range of cutlets and delightful sauces. Location: 123 Flavor Street, New York, USA.
- Savory Bites Bistro - A modern twist on classic cutlets in a cozy environment. Location: 456 Gourmet Lane, Paris, France.
- Spice & Slice Café - Offers international flavors with a local touch. Location: 789 Tasty Avenue, Mumbai, India.
- Herb & Grill - Emphasizes fresh herbs and unique seasoning blends. Location: 101 Culinary Road, Sydney, Australia.
- The Culinary Spot - Features an open kitchen with innovative cutlet recipes. Location: 567 Flavor Boulevard, Tokyo, Japan.
- Gourmet Delight - Combines traditional and modern techniques for cutlet making. Location: 234 Delicious Drive, Berlin, Germany.
- Taste Haven - A cozy place known for its homestyle cooked cutlets. Location: 678 Yummy Street, Cape Town, South Africa.
- Cutlet Corner Café - Offers a wide variety of cutlets tailored to different tastes. Location: 345 Meal Plaza, Rome, Italy.
- The Food Loft - Known for its great ambiance and expertly prepared dishes. Location: 890 Taste Junction, Toronto, Canada.
- Bistro Bites - Celebrates flavors from around the world with a focus on quality ingredients. Location: 321 Savory Circle, Buenos Aires, Argentina.