Carrot and Meat Cutlets

Carrot and meat cutlets are a delightful and nutritious option for a quick and satisfying meal. These cutlets combine tender minced meat with the natural sweetness of grated carrots, resulting in a flavorful harmony. The oats provide a subtle texture while adding some wholesome goodness. Seasoned with garlic, salt, and pepper, these cutlets have a comforting and homey taste that is elevated with a creamy touch of sour cream. Ideal for both a weeknight dinner or a weekend treat, these versatile cutlets can be easily customized with your favorite herbs and spices. Their preparation offers an excellent way to incorporate more vegetables into a meaty dish, making it a hit with kids and adults alike. With a quick cooking time, this recipe is perfect for those who want a hearty meal without the hassle. Serve them alongside your choice of sides for a complete dining experience. Whether for a family meal or a gathering of friends, these carrot and meat cutlets are sure to please.

Ingredients

Main Ingredients:

300 g minced meat
2 carrots
4 tbsp quick-cooking oats
4 tbsp sour cream
2 eggs
2 cloves garlic

Spices:

Salt
Pepper
A handful of parsley

Preparation Time

Total Time: Approximately 30 minutes

Step-by-Step Instructions

Begin by peeling the carrots and grating them finely into a mixing bowl. This ensures they blend seamlessly with the meat for an even texture.
Add the minced meat to the bowl with the grated carrots. This combination forms the base of your cutlets.
Finely chop the garlic cloves and add to the mixture, infusing it with a rich, aromatic flavor.
Crack the eggs into the bowl, and combine them with the mixture, aiding the ingredients in binding together.
Incorporate the quick-cooking oats to offer a subtle yet delightful texture to the cutlets.
Season the mixture with salt and pepper according to your taste preferences, enhancing the flavors.
Thoroughly mix all the ingredients until you form a smooth, cohesive mixture.
Shape the mixture into small patties, pressing them gently but firmly to maintain their shape.
Heat a little oil or butter in a frying pan over medium heat, making sure the surface is evenly coated.
Place the patties in the pan, ensuring they are not too crowded.
Cook the patties for about 3-4 minutes on each side, or until they achieve a golden-brown color.
Flip them gently to avoid breaking, using a spatula for ease.
Once cooked through, remove the cutlets from the pan and lay them on a paper towel to drain excess oil.
In another pan, warm the sour cream slightly.
Pour the warmed sour cream over the cutlets, bathing them in a rich and creamy sauce.
Garnish with freshly chopped parsley to add a burst of color and fresh herbal notes.
Serve hot and enjoy!
Consider additional garnishes such as lemon slices for a zesty touch.
Store leftover cutlets in an airtight container for up to two days, reheating gently before serving again.
Enjoy these versatile cutlets as they easily complement a variety of side dishes!

Tips

Substitute beef or pork with chicken or turkey to change the protein.
Use gluten-free oats for a gluten-free version.
Add a touch of paprika or cumin for an extra flavor twist.
Ensure the carrots are finely grated for the best texture.

Nutrition

Calories: Approximately 250 per serving
Protein: 15g
Fats: 18g
Carbs: 12g

Variations

Vegetarian Option: Replace meat with chickpeas or lentils.
Spicy Version: Add sliced chili or red pepper flakes to the mix.
Enhance the aromatic profile with herbs like thyme or rosemary.

Serving Suggestions

Pair with mashed potatoes or a side salad.
Accompany with a tangy tomato sauce or herb-infused yogurt.
Serve alongside steamed or roasted vegetables for a healthy balance.

Best Places

The Carrot Top Cafe - A charming spot known for reimagining classic dishes with innovative ingredient twists. Location: 22 Garden St, London, UK.
Spice & Blend - Noted for offering unique flavor combinations in their menu while exuding a homely atmosphere. Location: 15 Spice Lane, Mumbai, India.
Herb & Grace - A fine dining establishment with a focus on fresh ingredients and exquisite presentation. Location: 100 Herbs Ave, Paris, France.
Homestyle Kitchen - Offers comfort food with a cozy vibe, perfect for family dinners. Location: 8 Orchard Rd, Wellington, New Zealand.
Flavor Fusion Bistro - Celebrated for its international fusion flavors and casual dining experience. Location: 32 Flavor St, San Francisco, USA.
Culina Delights - Known for its use of local produce in a casual yet refined setting. Location: 58 Market Blvd, Sydney, Australia.
Green House Kitchen - Specializes in sustainable and farm-to-table dishes with a green focus. Location: 45 Eco Way, Cape Town, South Africa.
Roots & Vines - Emphasizes the natural flavors of regional ingredients in its diverse offerings. Location: 78 Vines Rd, Melbourne, Australia.
Savor & Smile - A cafe beloved for its welcoming environment and delicious, hearty meals. Location: 90 Main St, Toronto, Canada.
Rustic Roots - Offers a retreat into traditional flavors with a rustic decor that complements the hearty dishes. Location: 66 Country Rd, Dublin, Ireland.