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Vibrant Vegetable Soup

This delightful vegetable soup is a celebration of fresh produce and vibrant flavors, making it a fantastic choice for a heartwarming meal. Perfect for any season, this soup combines the sweetness of carrots, the tang of tomatoes, and the crispness of bell peppers, harmonized with aromatic herbs like dill, parsley, and basil. Simplicity is at the heart of this recipe, yet it delivers an unexpected depth of flavor that will surely impress anyone at your table. Enjoy the earthiness of onions as they blend with the salty base to create a balanced and satisfying dish. This soup is both rustic and sophisticated, making it ideal for both weeknight dinners and special occasions. Whether you're looking for a healthy starter or a light main course, this soup offers a nutritious and delicious experience. It's a versatile recipe, easily adaptable to your taste preferences or dietary requirements. Lastly, it's a joy to prepare, inviting you to savor the process of creating a homemade dish full of love and care.

Ingredients

Main Ingredients:

  • 1 kg carrots
  • 1 kg tomatoes
  • 1 kg red bell peppers
  • 1 kg assorted greens (dill, parsley, basil)
  • 1 kg onions
  • 1 kg salt

Preparation Time

Total Time: Approximately 3 hours (including prep and rest time)

Step-by-Step Instruction

  1. Begin by peeling and finely grating the carrots into a large bowl. This brings out their natural sweetness and helps them blend well in the soup.
  2. Next, dice the tomatoes into small pieces, ensuring you retain their juicy texture.
  3. Chop the red bell peppers into similar-sized pieces to provide a crisp, fresh flavor.
  4. Finely chop the assorted greens—dill, parsley, and basil. These herbs will infuse an aromatic quality into your soup.
  5. Dice the onions carefully for a balanced, pungent taste that will mellow as the soup cooks.
  6. In a large bowl, combine all the chopped and grated ingredients together for a harmonious mix.
  7. Sprinkle 1 kg of salt over the vegetable mixture, ensuring it is evenly distributed.
  8. Mix the ingredients thoroughly with your hands or a large spoon, making sure the salt touches every piece of vegetable.
  9. Allow the mixture to rest for 2-3 hours. This rest time helps the flavors meld and draws out natural juices from the vegetables.
  10. After resting, give the mixture another good stir to reincorporate any settled ingredients.
  11. Prepare clean jars for storage; make sure they are sterilized for the best preservation.
  12. Spoon the vegetables into the prepared jars, filling them to just below the rim.
  13. Carefully pour the natural liquid that has formed over the top of the vegetables in each jar.
  14. Seal the jars tightly with lids to ensure freshness.
  15. Store the jars in the refrigerator where they will keep well for several weeks.
  16. When ready to serve, heat a portion of the vegetable mix in a saucepan over medium heat until warmed through.
  17. Taste and adjust the seasoning if necessary, although it should be well seasoned already from the salt.
  18. Serve the soup hot, garnished with a few extra fresh herbs for added fragrance.
  19. Enjoy your flavorful and nutritious vegetable soup as a standalone dish or alongside a crusty bread.
  20. Revel in the vibrant flavors and the comforting warmth of a dish lovingly prepared.

Tips

  • Substitutions: If desired, you can substitute other favorite vegetables, such as zucchini or squash.
  • Techniques: Letting the vegetables rest allows for natural fermentation, enhancing the soup's flavor.
  • Storage: Keep the jars in the fridge for best results, ensuring a fresh taste every time.

Nutritions

  • Calories: Approximately 80 kcal per serving
  • Protein: 1.5g
  • Fat: 0.4g
  • Carbohydrates: 19g

Variations

  • Low Sodium: Reduce the amount of salt or use a salt substitute for a healthier option.
  • Spicy Kick: Add chili flakes or freshly chopped chilies for a spicy twist.
  • Vegan Option: The recipe is naturally vegan but can be enhanced with plant-based broths.

Serving Suggestions

  • Side Dishes: Serve with crusty bread or over a bowl of rice for a heartier meal.
  • Garnishes: Top with fresh herbs or a dollop of vegan yogurt for added creaminess.
  • Pairings: Pair with a light salad or a glass of white wine for a complete dining experience.

Best Places

  • The Soup Kitchen - Offers a wide variety of homemade soups in a cozy atmosphere. Location: 50 Redchurch St, London, UK.
  • The Soupy Spot - Known for its creative and flavorful soups. Location: 432 Tagalog Ave, Manila, Philippines.
  • Bowl & Spoon - Serves comfort food with a focus on local produce. Location: 112 Rue du Bac, Paris, France.
  • Warming Bowls - Specializes in soups from around the world. Location: 78 Avenue B, New York City, USA.
  • Herbs & Broth - Features a farm-to-table menu with a focus on sustainability. Location: 10 Gresskarv, Oslo, Norway.
  • The Steamy Ladle - Offers vibrant soups in a welcoming environment. Location: Piazza del Popolo, Rome, Italy.
  • Brot & Topf - A German staple for hearty soups. Location: 15 Munich Strasse, Berlin, Germany.
  • Bubbling Cauldron - Known for its magical variety of broths and stews. Location: 100 Maple Road, Toronto, Canada.
  • Smoky Soup House - Combines classic recipes with a smoky twist. Location: 23 Toll Drive, Melbourne, Australia.
  • Vietnamese Pho Haven - Offers traditional pho with authentic flavors. Location: 220 Tran Phu, Ho Chi Minh City, Vietnam.