Delicious Mixed Bean and Ham Salad
This delightful mixed bean and ham salad is a quick and easy dish that’s perfect for lunch or a light dinner. It's a colorful and nourishing blend of fresh tomatoes, ham, red onion, beans, and crispy garlic croutons. The salad is tossed in a creamy mayonnaise dressing, making it a flavorful and satisfying meal. It combines the freshness of tomatoes with the savory notes of ham and the subtle sweetness of red onions. The beans add a hearty texture, while the garlic croutons provide a satisfying crunch. Ideal for busy days, this salad can be prepared in just 40 minutes. It's versatile enough to allow for your favorite ingredients, and it works well as a standalone dish or a side. Enjoy this salad as a part of a picnic spread or a refreshing meal on a warm day.
Ingredients
Main Ingredients
- 2 tomatoes
- Ham (without fat)
- 2 cans of mixed beans
- 1 red onion
Spices and Sauces
- Garlic croutons
- Mayonnaise
Preparation Time
- Total Time: 40 minutes
Step-by-Step Instructions
- Prepare the Vegetables: Begin by rinsing the tomatoes and cutting them into medium-sized pieces. Place them in a large mixing bowl.
- Chop the Onion: Peel the red onion and finely slice it. Add it to the bowl with the tomatoes.
- Add the Ham: Slice the ham into bite-sized pieces, ensuring all fat is removed, and mix it with the vegetables.
- Incorporate the Beans: Drain and rinse the mixed beans thoroughly under cold water and combine them with the rest of the ingredients in the bowl.
- Prepare the Croutons: Take the garlic croutons and break them into smaller pieces; be careful not to crumble them too much.
- Combine Ingredients: Gradually fold the croutons into the mixture.
- Add the Mayonnaise: Spoon in the mayonnaise, a little at a time, stirring well to coat all the ingredients evenly.
- Mix Thoroughly: Use a large spoon to gently toss the salad until all components are well combined.
- Check the Consistency: Ensure the salad is creamy enough; you can adjust the amount of mayonnaise to your preference.
- Taste and Adjust: Sample the salad and add salt or pepper if needed to enhance the flavors.
- Chill: If desired, cover the bowl with plastic wrap and refrigerate for 15-20 minutes for the flavors to meld.
- Serve: Transfer the salad to a serving dish or individual plates.
- Optional Garnish: Consider topping with fresh parsley or a sprinkle of grated cheese for added flavor.
- Set the Table: Prepare your dining area with forks and napkins.
- Enjoy Immediately: The salad tastes best when served fresh and crisp.
- Leftover Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Refresh: Before serving again, give it a good stir and add a bit more mayonnaise if it appears dry.
- Crumble Extra Croutons: For added crunch, crumble extra garlic croutons on each serving.
- Monitor Texture: If the salad seems too dry after refrigeration, adjust the dressing as needed.
- Final Touch: Offer additional salt and pepper on the side for personal seasoning.
Tips
- Substitutions: Use Greek yogurt instead of mayonnaise for a lighter version.
- Additions: For extra flavor, include chopped parsley or dill.
- Vegan Option: Replace ham with smoked tofu for a plant-based version.
Nutrition
- Calories: Approximately 350 per serving
- Protein: 15g
- Fats: 10g
- Carbs: 40g
Variations
- Spicy Kick: Add a teaspoon of chili flakes or hot sauce.
- Herbal Touch: Mix in some basil or cilantro for added aroma.
- Cheesy Delight: Incorporate grated parmesan or cheddar cheese for extra richness.
Serving Suggestions
- Pair this salad with a warm, crusty baguette.
- Serve alongside grilled chicken or fish for a complete meal.
- Enjoy with a refreshing glass of iced tea or lemonade.
Best Places
- Le Jardin de Saint Germain - A quaint café known for its fresh salads and charming ambiance. Location: 14 Rue de Buci, Paris, France.
- The Beanery Café - Offers an array of unique bean salads. Location: 2120 University Ave, Berkeley, USA.
- Salato Fresco - Known for its Italian-inspired salads. Location: Via dei Greci, 5, Rome, Italy.
- Green Bowl Delights - A focus on healthy, plant-based salads. Location: 135 Broadway, New York City, USA.
- TOMTOM by Walkers - A vibrant, creative culinary experience. Location: 9 Elizabeth St, London, UK.
- Fresca - Specializes in fresh, innovative salads. Location: 150 Spring St, Melbourne, Australia.
- Salad House - For those who crave freshness and flavor. Location: 325 Queen St, Auckland, New Zealand.
- Pura Vida - A fusion of tropical flavors and salads. Location: 3815 NE 45th St, Seattle, USA.
- Café Gourmand - Perfect for enjoying salads with flair. Location: Rue des Fripiers 17, Brussels, Belgium.
- Greens & Beans Bistro - Offers delightful, hearty salads. Location: 85 Queen St E, Toronto, Canada.