Couscous with Vegetables

This Couscous with Vegetables recipe offers a delightful Mediterranean-inspired dish that's both quick and flavorful. Perfect for a light meal, this dish combines fluffy couscous with a mix of carrots and green peas, seasoned with a selection of spices for an aromatic touch. It's a versatile recipe that can be served as a main course or a side dish, and pairs wonderfully with roasted meats or grilled vegetables. With a minimal ingredient list, it's an excellent choice for weekday dinners when time is of the essence. For a more elevated taste, consider using chicken or vegetable broth instead of water to cook the couscous. This recipe allows for customization in spices, inviting you to tailor it to your preferences. The preparation is straightforward, making it suitable even for beginner cooks. Enjoy it on its own or as a companion to your favorite proteins. Serve this couscous warm for the best flavor experience.

Ingredients

Main Ingredients:

• Couscous - 250 g
• Water - 250-300 ml (or substitute with meat or vegetable broth)
• Mix of carrots and green peas
• A pinch of salt
• Olive oil - 100 ml

Spices:

• Seasonings of choice (curry and turmeric are recommended)

Preparation Time

• Total Time: 25 minutes

Step-by-Step Instruction

1. Heat the Liquid: Start by boiling 250-300 ml of water or broth. Add a couple of tablespoons of olive oil while heating.
2. Prepare Vegetables: Once the liquid is hot, add the frozen or fresh mix of carrots and green peas.
3. Combine with Couscous: When the vegetables are tender, gradually stir in the couscous, ensuring each grain is coated with liquid.
4. Cover and Steep: Cover the pot and allow the couscous to steep for about 3 minutes so that it absorbs the liquid properly.
5. Check for Absorption: Ensure the liquid covers the grains adequately. If necessary, add a bit more liquid.
6. Season and Stir: Sprinkle your desired spices over the mixture for added flavor. Stir gently to incorporate the spices.
7. Simmer: Reduce the heat to low and simmer, stirring occasionally with a fork to fluff the couscous and avoid clumping.
8. Final Steep: Allow the couscous to steep a bit longer after cooking for a perfect, fluffy texture.
9. Serve: You can serve couscous as it is, or enhance it with grilled chicken or roasted vegetables.
10. Enjoy: Enjoy your perfectly cooked couscous. Bon appétit!

Tips

• Substitute Broth: For added depth of flavor, use chicken or vegetable broth instead of water.
• Customize Spices: Experiment with different spices like paprika, cumin, or a dash of lemon zest for a unique twist.
• Pre-Toast Couscous: Toasting couscous in olive oil before adding liquid can add a nutty flavor.

Nutritions

• Calories: Approximately 350 per serving
• Protein: 8 g
• Fats: 16 g
• Carbs: 42 g

Variations

• Vegan Option: Use vegetable broth and pair with roasted chickpeas for a protein boost.
• Gluten-Free Option: Substitute with quinoa for a gluten-free alternative.
• Add Protein: Add cooked shrimp or tofu cubes for extra protein.

Serving Suggestions

• Pair with grilled chicken wings for a hearty meal.
• Serve alongside roasted vegetables or a fresh salad for a balanced meal.
• Garnish with fresh herbs like parsley or cilantro for added freshness.

Best Places

1. Zahav - A modern twist on traditional Mediterranean dishes. Location: 237 St James Pl, Philadelphia, USA.
2. Mamo Michelangelo - Mediterranean cuisine with a rich history. Location: 3238 Rue St-Antoine O, Montreal, Canada.
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10. Terra - A fine example of contemporary Mediterranean dining. Location: 125 E 47th St, New York, USA.