Pea and Hunter Sausage Soup
This comforting and hearty soup brings together the rustic flavors of split peas and smoked sausages for a filling meal. The slightly sweet undertone of carrots contrasts beautifully with the savory notes of potatoes and sausages. This recipe has origins in European peasant cuisine, where split peas were a staple ingredient due to their affordability and nutritional benefits. The addition of hunter sausages provides a hearty protein boost, making it perfect for cold nights or as a warming lunch.
Ingredients
Main Ingredients:
- 1 cup split peas
- 3 potatoes
- 1 carrot
- 1 onion
- 5 hunter sausages
- Herbs to taste
Spices and Seasoning:
Preparation Time
- Total Time: 180 minutes
- Prep Time: 2 hours soaking time
- Cook Time: 60 minutes
Step-by-Step Instructions
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Soak the Split Peas: Begin by soaking the split peas in water for 2 hours or overnight. If you're using quick-cooking peas, feel free to skip the soaking step and proceed directly to cooking.
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Cooking Base: In a large pot, bring salted water to a boil. Add the soaked split peas and cook for about 30 minutes, frequently skimming off any foam that forms on top.
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Prepare Vegetables: While the peas are cooking, peel and dice the potatoes into small cubes. Peel and grate the carrot, and finely chop the onion.
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Cook Potatoes: After 30 minutes of the peas cooking, carefully add the diced potatoes to the pot and let them cook together.
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Saute Vegetables: In a large pan, heat some oil over medium heat. Add the chopped onion and carrots, sautéing until the onions are translucent and the carrots slightly caramelize.
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Add Sausages: Slice the hunter sausages into small pieces and add them to the sautéed onion and carrot mixture. Cook until the sausages are browned and flavorful.
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Combine: Once the vegetables and sausages are ready, carefully add them to the pot with the peas and potatoes. Stir well to combine.
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Seasoning: Add salt and spices of your choice to enhance the flavors. Common options include black pepper, thyme, or bay leaves.
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Simmer and Stir: Allow the soup to simmer for an additional 10-15 minutes, allowing the flavors to meld together.
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Final Touches: Check if the peas and potatoes are tender. If ready, adjust seasoning as necessary and sprinkle fresh herbs to finish.
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Serve: Serve the soup hot, optionally garnished with fresh herbs or a dollop of sour cream for added richness.
Tips
- For a creamier texture, blend part of the soup before adding the sausages.
- Substitute regular sausages if hunter sausages are unavailable.
- Experiment with different spices such as bay leaves or smoked paprika for an extra depth of flavor.
Nutritions
- Calories: Approximately 400 kcal per serving
- Protein: 18g
- Fat: 20g
- Carbohydrates: 45g
Variations
- Vegetarian: Use plant-based sausages or omit them entirely for a hearty vegetarian option.
- Spicy: Add chili flakes or use spicy sausages for an extra kick.
- Low-Sodium: Reduce the amount of added salt or use low-sodium broth.
Serving Suggestions
- Pair with crusty bread or garlic croutons for added texture.
- Garnish with fresh parsley or dill for a burst of freshness.
- Serve alongside a simple green salad with a vinegar-based dressing for a balanced meal.
Best Places
- Soup Kitchen International - World-famous for hearty soups with a rich history. Location: 259A W 55th St, New York City, USA.
- Cafe de Flore - Iconic Parisian café offering exquisite soups. Location: 172 Boulevard Saint-Germain, Paris, France.
- The Soup Peddler - Known for healthy, local ingredients in soups. Location: 501 W Mary St, Austin, TX, USA.
- Gulaschmuseum - Specializes in hearty stews and soups. Location: Schulerstraße 20, Vienna, Austria.
- The Soup Spoon - Variety of international soups in a cozy setting. Location: 252 North Bridge Rd, Singapore.
- The Real Food Café - Offers homemade style soups with fresh ingredients. Location: 19-20 Auchinairn Rd, Bishopbriggs, Scotland.
- Borsalino - Known for hearty, traditional soups in Italy. Location: Via Porto Tolle, Ferrara, Italy.
- La Bonne Soupe - Offers classic French soups. Location: 48 W 55th St, New York, USA.
- The Kettle Gourmet Kitchen - Offers a broad selection of soups. Location: 250 Harvard St, Brookline, MA, USA.
- Souperous - Famed for their creamy flavors and variety. Location: Santa Lucia 352, Santiago, Chile.