Leek and Green Pea Salad
This delightful salad offers a fresh and creamy taste with a satisfying crunch. It's a perfect side dish or a light meal that combines the subtle sweetness of leeks with the hearty texture of green peas. The addition of hard-boiled eggs and tomatoes provides extra flavor and color, making it visually appealing. The dressing, a rich mix of sour cream, mustard, and mayonnaise, brings everything together with a tangy twist. This salad is quick to prepare, making it ideal for busy weeknight dinners or casual gatherings. The blend of spices adds a subtle warmth, enhancing the natural flavors of the vegetables. A sprinkle of fresh parsley on top not only adds a burst of freshness but also a vibrant green color. With simple ingredients that are easily available, this dish is both economical and flavorsome. Enjoy this salad with friends and family as a delightful accompaniment to any main course.
Ingredients
Main Ingredients:
- 2 leeks (white parts only)
- 1 cup canned green peas
- 1 tomato
- 2 hard-boiled eggs
- 150 g sour cream
- 1 tbsp mustard
- 100 g mayonnaise
Spices:
- Salt
- Pepper
- Sugar
Garnish:
- A few sprigs of parsley
Preparation Time
Total time: 20 minutes
Step-by-Step Instruction
- Begin by thoroughly washing the leeks to remove any dirt. Slice the white parts thinly into rings.
- Cut the hard-boiled eggs into small chunks and the tomato into wedges.
- In a large bowl, combine the leeks, green peas, eggs, and tomatoes.
- In a separate smaller bowl, prepare the dressing by mixing the sour cream with mayonnaise and mustard.
- Add salt, pepper, and a pinch of sugar to the dressing to enhance the flavors.
- Once the dressing is well combined, pour it over the salad ingredients.
- Gently toss the salad until all the ingredients are evenly coated with the dressing.
- Transfer the salad to a serving dish.
- Finely chop the parsley and sprinkle it over the salad for a fresh taste.
- Refrigerate the salad for 10 minutes before serving to let the flavors meld.
- Optional: For a creamier consistency, you can add an additional spoon of mayonnaise.
- If the tomatoes are too juicy, use a paper towel to pat them dry before adding to prevent the salad from becoming watery.
- Taste and adjust seasoning if needed before serving.
- For a spicy kick, consider adding a dash of cayenne pepper to the dressing.
- This salad can be prepared a few hours in advance for the flavors to deepen.
- Before serving, toss the salad once again to redistribute the dressing.
- Ensure the salad is served cold for the best taste and texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- This salad pairs well with grilled meats or fish.
- Enjoy your fresh and delicious salad!
Tips
- Use fresh, firm tomatoes for the best texture and flavor.
- Substitute Greek yogurt for sour cream for a healthier option.
- If preferred, fresh peas can be used instead of canned ones.
- Chill the salad thoroughly before serving for improved flavor richness.
Nutritions
- Calories: 210 per serving
- Protein: 6g
- Fats: 18g
- Carbohydrates: 9g
Variations
- Add cooked chicken or tuna for a protein boost.
- For a vegan option, substitute mayonnaise and sour cream with plant-based alternatives.
- Include diced cucumbers for added crunch and freshness.
Serving Suggestions
- Pair with crusty bread or a warm baguette.
- Serve alongside grilled chicken or steak for a complete meal.
- Garnish with sliced radishes or avocado for extra color and flavor.
Best Places
- The Greenhouse Cafe - A charming spot known for its fresh salads and cozy ambiance. Location: 123 Fresh St, Amsterdam, Netherlands.
- Le Petit Jardin - Offers an exquisite selection of garden-fresh dishes. Location: 45 Avenue Lumière, Paris, France.
- Fresh Bites - Popular for its farm-to-table salads and robust flavors. Location: 78 Market St, San Francisco, USA.
- Nature's Delight - Renowned for its organic produce and innovative salad creations. Location: 23 Greenway Dr, Sydney, Australia.
- Salad Haven - A health-focused cafe with a diverse menu of nourishing options. Location: 67 Wellness Ave, Toronto, Canada.
- Healthy Harvest - Known for fresh ingredients and creative combinations. Location: 89 Orchard Rd, Singapore.
- EcoBites - Offers a sustainable dining experience with delicious salads. Location: 56 Eco St, Stockholm, Sweden.
- Urban Greens - A trendy spot with a wide array of salad choices. Location: 34 Main St, London, UK.
- Fork & Leaf - Specializes in locally-sourced ingredients and innovative recipes. Location: 22 Leafy Ln, Dublin, Ireland.
- Field & Table - A rustic yet modern eatery focusing on fresh and organic menus. Location: 29 Grove Rd, Wellington, New Zealand.