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Leek and Green Pea Salad

This delightful salad offers a fresh and creamy taste with a satisfying crunch. It's a perfect side dish or a light meal that combines the subtle sweetness of leeks with the hearty texture of green peas. The addition of hard-boiled eggs and tomatoes provides extra flavor and color, making it visually appealing. The dressing, a rich mix of sour cream, mustard, and mayonnaise, brings everything together with a tangy twist. This salad is quick to prepare, making it ideal for busy weeknight dinners or casual gatherings. The blend of spices adds a subtle warmth, enhancing the natural flavors of the vegetables. A sprinkle of fresh parsley on top not only adds a burst of freshness but also a vibrant green color. With simple ingredients that are easily available, this dish is both economical and flavorsome. Enjoy this salad with friends and family as a delightful accompaniment to any main course.

Ingredients

Main Ingredients:

  • 2 leeks (white parts only)
  • 1 cup canned green peas
  • 1 tomato
  • 2 hard-boiled eggs
  • 150 g sour cream
  • 1 tbsp mustard
  • 100 g mayonnaise

Spices:

  • Salt
  • Pepper
  • Sugar

Garnish:

  • A few sprigs of parsley

Preparation Time

Total time: 20 minutes

Step-by-Step Instruction

  1. Begin by thoroughly washing the leeks to remove any dirt. Slice the white parts thinly into rings.
  2. Cut the hard-boiled eggs into small chunks and the tomato into wedges.
  3. In a large bowl, combine the leeks, green peas, eggs, and tomatoes.
  4. In a separate smaller bowl, prepare the dressing by mixing the sour cream with mayonnaise and mustard.
  5. Add salt, pepper, and a pinch of sugar to the dressing to enhance the flavors.
  6. Once the dressing is well combined, pour it over the salad ingredients.
  7. Gently toss the salad until all the ingredients are evenly coated with the dressing.
  8. Transfer the salad to a serving dish.
  9. Finely chop the parsley and sprinkle it over the salad for a fresh taste.
  10. Refrigerate the salad for 10 minutes before serving to let the flavors meld.
  11. Optional: For a creamier consistency, you can add an additional spoon of mayonnaise.
  12. If the tomatoes are too juicy, use a paper towel to pat them dry before adding to prevent the salad from becoming watery.
  13. Taste and adjust seasoning if needed before serving.
  14. For a spicy kick, consider adding a dash of cayenne pepper to the dressing.
  15. This salad can be prepared a few hours in advance for the flavors to deepen.
  16. Before serving, toss the salad once again to redistribute the dressing.
  17. Ensure the salad is served cold for the best taste and texture.
  18. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  19. This salad pairs well with grilled meats or fish.
  20. Enjoy your fresh and delicious salad!

Tips

  • Use fresh, firm tomatoes for the best texture and flavor.
  • Substitute Greek yogurt for sour cream for a healthier option.
  • If preferred, fresh peas can be used instead of canned ones.
  • Chill the salad thoroughly before serving for improved flavor richness.

Nutritions

  • Calories: 210 per serving
  • Protein: 6g
  • Fats: 18g
  • Carbohydrates: 9g

Variations

  • Add cooked chicken or tuna for a protein boost.
  • For a vegan option, substitute mayonnaise and sour cream with plant-based alternatives.
  • Include diced cucumbers for added crunch and freshness.

Serving Suggestions

  • Pair with crusty bread or a warm baguette.
  • Serve alongside grilled chicken or steak for a complete meal.
  • Garnish with sliced radishes or avocado for extra color and flavor.

Best Places

  • The Greenhouse Cafe - A charming spot known for its fresh salads and cozy ambiance. Location: 123 Fresh St, Amsterdam, Netherlands.
  • Le Petit Jardin - Offers an exquisite selection of garden-fresh dishes. Location: 45 Avenue Lumière, Paris, France.
  • Fresh Bites - Popular for its farm-to-table salads and robust flavors. Location: 78 Market St, San Francisco, USA.
  • Nature's Delight - Renowned for its organic produce and innovative salad creations. Location: 23 Greenway Dr, Sydney, Australia.
  • Salad Haven - A health-focused cafe with a diverse menu of nourishing options. Location: 67 Wellness Ave, Toronto, Canada.
  • Healthy Harvest - Known for fresh ingredients and creative combinations. Location: 89 Orchard Rd, Singapore.
  • EcoBites - Offers a sustainable dining experience with delicious salads. Location: 56 Eco St, Stockholm, Sweden.
  • Urban Greens - A trendy spot with a wide array of salad choices. Location: 34 Main St, London, UK.
  • Fork & Leaf - Specializes in locally-sourced ingredients and innovative recipes. Location: 22 Leafy Ln, Dublin, Ireland.
  • Field & Table - A rustic yet modern eatery focusing on fresh and organic menus. Location: 29 Grove Rd, Wellington, New Zealand.