Rice and Veal Sauté

This delightful rice and veal sauté brings together tender veal, aromatic spices, and a medley of vegetables for a comforting and flavorful dish. Rich in textures and flavors, this dish elevates a simple rice meal to a gourmet experience. The key to its deliciousness lies in the combination of succulent veal strips, sweet corn, and fresh green peas, all simmered to perfection with fragrant rice. This recipe is not only easy to prepare but also a feast for both the eyes and the palate. Ideal for family dinners or hosting guests, it pairs well with a variety of side dishes and wines. The secret to a great sauté lies in the perfect browning of the ingredients, which enhances their natural flavors. Enjoy this warm, hearty dish on a cozy evening or as a satisfying lunch. It's a versatile recipe that invites you to experiment with different herbs and spices to suit your taste preferences. Once you taste this delicious creation, it will certainly become a staple in your culinary repertoire.

Ingredients

Main Ingredients

300 g rice
300 g veal (tenderloin, cut into strips)
1 carrot, peeled and chopped
1 onion, peeled and finely chopped
1 cup green peas
0.5 cup corn kernels
600 ml broth (optional)
2 tablespoons oil

Spices and Sauces

Salt, to taste
Pepper, to taste
Nutmeg, to taste

Preparation Time

Total Time: 50 minutes

Step-by-Step Instruction

Prepare the Veal: Cut the veal into thin strips. In a pan, heat the oil over medium heat.
Brown the Veal: Add the veal strips to the hot oil. Sprinkle with nutmeg, and sauté quickly until brown. Transfer to a plate and keep warm.
Sauté the Onions: In the same pan, add the chopped onions. Sauté until they become translucent, about 5 minutes.
Toast the Rice: Add the rice to the onions and stir for a couple of minutes until slightly toasted.
Add the Broth: Pour in the broth (or water if preferred) and bring to a simmer. Cover the pan and cook for 10 minutes.
Incorporate Vegetables: Add the green peas, chopped carrot, and corn kernels into the rice. Stir to combine.
Reintroduce the Veal: Return the browned veal strips to the pan with the rice and vegetables.
Simmer to Tenderness: Cover and continue to cook on low heat until the rice is tender and fully cooked, about 15-20 minutes.
Adjust Seasoning: When the dish is nearly done, season with salt and pepper according to taste.
Serving: Once everything is fully cooked and flavorful, remove from heat and let stand for a few minutes before serving.

Tips

Substitutions: Chicken, turkey, or tofu can be used in place of veal for those who prefer a different protein.
Flavor Enhancements: Add a splash of soy sauce or a squeeze of lemon for extra depth of flavor.
Cooking Rice: If using different types of rice, adjust the broth quantity and cooking time accordingly.

Variations

Vegetarian Option: Skip the veal and use vegetable broth instead to make this dish completely vegetarian.
Spicy Twist: Add chili flakes or a dash of hot sauce for a spicy kick.
Herbal Infusion: Incorporate fresh herbs like parsley or thyme for a fresh aroma.

Nutrition (per serving)

Calories: Approximately 400
Protein: 20g
Fats: 10g
Carbohydrates: 55g

Serving Suggestions

Side Dishes: Serve with a fresh green salad or steamed vegetables.
Garnishes: Top with fresh herbs, grated Parmesan cheese, or toasted nuts for added texture.

Best Places

The Savoy - A classic dining experience renowned for its exquisite rice dishes. Location: Strand, London, UK.
La Petite Maison - Known for its Mediterranean-inspired rice and veal combinations. Location: 11, Cours Saleya, Nice, France.
Da Dong Roast Duck - Offers a modern twist on traditional rice dishes. Location: 1-2 Dongsi 10th Alley, Dongcheng, Beijing, China.
Chez Janou - A Provencal eatery with a focus on rich, aromatic meals. Location: 2 Rue Roger Verlomme, Paris, France.
Tetsuya's - Features innovative rice recipes infused with Asian flavors. Location: 529 Kent Street, Sydney, Australia.
The Ledbury - Celebrated for its atmosphere and creative rice dishes. Location: 127 Ledbury Road, London, UK.
Nonesuch - Highlights local ingredients with unique rice preparations. Location: 1400 NW 23rd St, Oklahoma City, USA.
Gattopardo Ristorante di Mare - Specializes in seafood rice dishes. Location: 34 Tras Street, Singapore.
Arva - Offers Instagram-worthy presentations of classic rice dishes. Location: Arva, Amalfi Coast, Italy.
El Celler de Can Roca - Famed for its inventive approach to rice and veal. Location: Can Sunyer 48, Girona, Spain.