Chicken with Creamy Mustard Sauce

This delightful chicken recipe with creamy mustard sauce is perfect for a comforting and flavorful meal. The combination of tender chicken fillets and creamy sauce enriched with mustard creates an irresistible dish that's both hearty and satisfying. Vegetables such as carrots, bell peppers, and tomatoes add a fresh and colorful dimension to the meal, making it as visually appealing as it is delicious. Green peas provide a touch of sweetness, while garlic and onion add depth of flavor. This recipe is straightforward, allowing even beginners to create a gourmet dish with ease. Best of all, it can be on the table in under an hour, making it ideal for both busy weeknights and relaxed weekend gatherings. With options for customization, such as adding your favorite spices or substituting different vegetables, this dish can be tailored to suit all taste preferences. Serve it with rice, pasta, or crusty bread to soak up every last drop of that scrumptious sauce, and enjoy a meal that’s sure to become a staple in your recipe collection.

Ingredients

Main Ingredients

• 2 chicken fillets
• Few tablespoons mustard
• 500 ml heavy cream
• 1 bell pepper
• 720 ml jar of green peas (canned)
• 3 carrots
• 3 small tomatoes
• A few cloves of garlic
• 1 onion
• 2 tablespoons flour
• Spices of choice

Preparation Time

• Total: 50 minutes (30 minutes prep, 20 minutes cooking)

Step-by-Step Instruction

1. Preparation: Begin by slicing the chicken fillets into small pieces. Mix with mustard and let marinate for about 30 minutes for enhanced flavor.
2. Prepare Vegetables: Peel and wash all vegetables. Grate the carrots, chop the onion finely, and cut the bell pepper and tomatoes into your preferred shapes and sizes.
3. Cook Onions and Carrots: Heat a bit of oil in a pot. Add the chopped onions and sauté until they turn translucent. Add the grated carrots and continue to cook.
4. Brown the Chicken: In a separate skillet, brown the marinated chicken pieces until they are golden on the outside, approximately 5-7 minutes.
5. Combine Chicken and Vegetables: Add the browned chicken into the pot with onions and carrots. Stir well, add a splash of water, cover, and let it simmer.
6. Add Peas and Cream: After 5-7 minutes, mix in the green peas and heavy cream. Stir, cover, and allow to simmer for another 5 minutes.
7. Thicken the Sauce: For a thicker sauce, mix 2 tablespoons of flour with cold water to form a slurry. Stir the slurry into the pot and mix well.
8. Season and Serve: Add your chosen spices, stir, and let the flavors meld together. Serve hot with rice and enjoy!

Tips

• Thickening: Adjust the thickness of the sauce by altering the amount of flour-water mixture.
• Mustard: Use your favorite type of mustard (e.g., Dijon or whole grain) for varied flavors.
• Vegetables: Substitute or add different vegetables like zucchini or mushrooms for diversity.

Nutritions

• Calories: Approximately 450 kcal per serving
• Protein: 28g
• Fats: 30g
• Carbohydrates: 20g

Variations

• Dairy-Free: Use coconut milk instead of heavy cream for a dairy-free version.
• Spicy: Add a touch of cayenne pepper or chili flakes for a spicier kick.
• Vegetarian: Replace chicken with firm tofu or tempeh for a vegetarian version.

Serving Suggestions

• Deliciously served over rice, pasta, or alongside a slice of homemade bread.
• Garnish with fresh parsley or chives for an added touch of freshness.
• Pair with a crisp white wine, such as Sauvignon Blanc, to complement the creamy sauce.

Best Places

1. The Mustard Pot - A cozy spot known for its flavorful mustard-infused dishes. Location: 20 Stainbeck Lane, Leeds, United Kingdom.
2. Bistro de Paris - Offers a rich array of French-inspired creamy dishes. Location: 110 Rue St-Jean, Quebec City, Canada.
3. Creamery Café - Focuses on using fresh, local ingredients to create delicious creamy meals. Location: 4025 Hamilton Rd, Columbus, OH, USA.
4. The Green Pea Restaurant - Known for its creative use of green peas in various dishes. Location: 92 Trafalgar Rd, Greenwich, London, UK.
5. Saffron Lounge - Offers a unique blend of spices in their creamy dishes. Location: Al Barsha 2, Dubai, UAE.
6. Tomato Queen - Celebrated for its fresh, vibrant tomato-based creations. Location: 4335 N Lincoln Ave, Chicago, IL, USA.
7. Purely Mustard - Serves an exclusive menu focusing on mustard-based dips and dishes. Location: 76 William St, Melbourne, Australia.
8. Gourmet Creamery - Specializes in creamy sauces with a gourmet twist. Location: 239 Rue Sainte-Catherine, Lyon, France.
9. Cafe Bell Pepper - A vibrant eatery with an emphasis on bell peppers in their dishes. Location: 115 East Pender St, Vancouver, BC, Canada.
10. Golden Garlic Bistro - Known for its robust use of garlic in creamy meals. Location: 56 Dante St, Naples, Italy.