Kohlrabi Salad Recipe

This delightful kohlrabi salad offers a refreshing and crunchy experience that's perfect for any occasion. Combining the crispness of kohlrabi, cucumber, and carrot with the creamy richness of mayonnaise, this salad is both satisfying and nutritious. The subtle hint of dill adds an aromatic touch, making every bite a flavorful journey. Quick and easy to prepare, it’s an ideal dish for those who love fresh ingredients and a burst of taste. Kohlrabi, an underrated vegetable, provides a unique texture that's complemented by the familiar crunch of cucumbers and carrots. This salad is perfect for a light lunch or as a side dish with a larger meal. Whether you're enjoying it on its own or pairing it with a main course, this salad is sure to impress with its vibrant colors and refreshing taste. It's a wonderful addition to any dining table, especially during the warm months when lighter fare is appreciated. Dive into this healthy salad that’s not only quick to make but also delightful to eat.

Ingredients

Main Ingredients:

• 250 g kohlrabi
• 250 g fresh cucumber
• 160 g carrot
• 80 g mayonnaise
• 2 tbsp finely chopped dill
• Salt

Preparation Time

• Total Time: 15 minutes

Step-by-Step Instruction

1. Prepare the Vegetables: Start by peeling the kohlrabi, carrot, and cucumber. Ensure all the skins are removed to maintain a smooth texture.

2. Grate the Ingredients: Using a medium or fine grater, grate the kohlrabi, cucumber, and carrot into a large bowl. This will provide a consistent texture for the salad.

3. Mix the Dressing: In a separate bowl, combine the mayonnaise with the freshly chopped dill. Stir well until the dill is evenly distributed throughout the mayonnaise.

4. Combine Ingredients: Pour the mayonnaise and dill mixture over the grated vegetables. It's important to do this gradually to ensure everything is well coated.

5. Mix Thoroughly: Use a large spoon or salad tongs to mix the salad. Ensure that the mayonnaise dressing is spread evenly throughout the vegetables.

6. Season the Salad: Sprinkle a pinch of salt over the mixture. Taste and adjust the seasoning as necessary for your preference.

7. Chill the Salad: For best results, let the salad sit in the refrigerator for about 5 minutes to allow the flavors to meld together.

8. Serve the Salad: Transfer the salad to a serving dish. You can add a sprinkle of fresh dill on top as a garnish for an extra pop of color and flavor.

9. Storage: If there are leftovers, store them in an airtight container in the refrigerator. Consume within two days for the best taste.

10. Enjoy: Pair this fresh, crunchy salad with your favorite main dishes or eat it as a standalone for a refreshing meal.

Tips

• Substitute Ingredients: Use Greek yogurt instead of mayonnaise for a lighter version.
• Boost Flavor: Add a squeeze of lemon juice for a tangy twist.
• Herbal Additions: Try adding parsley or chives instead of dill for a different herbal note.

Nutrition

• Calories: Approximately 145 kcal per serving
• Protein: 2 g
• Fats: 10 g
• Carbohydrates: 11 g

Variations

• Vegan Option: Use vegan mayonnaise to make this dish suitable for vegans.
• Spicy Twist: Add a dash of chili pepper flakes for a spicy kick.
• Extra Veggies: Include bell peppers or radishes for more color and crunch.

Serving Suggestions

• Accompaniments: Serve alongside grilled fish or chicken for a complete meal.
• Garnishing: Top with roasted sunflower seeds for added texture.

Best Places

1. Le Vegetarium - Known for its innovative vegetarian dishes including unique salads. Location: Rue des Rosiers 29, Paris, France.

2. Green Fork - A modern café focusing on fresh and healthy salads. Location: 195 W Franklin St, Chapel Hill, North Carolina, USA.

3. Fresh Hub - Offers an array of salads with fresh and local ingredients. Location: 5-6 S King St, Manchester, UK.

4. Veg Delight - A cozy spot for enjoying healthy salads and juices. Location: Jl. Sunset Road No.88, Bali, Indonesia.

5. Salad Symphony - Famous for its fresh, organic produce and creative salads. Location: 122 E Main St, Bozeman, Montana, USA.

6. Leafy Greens - Known for mixing traditional and innovative vegetarian dishes. Location: 35 Tanners Hill, London, UK.

7. Herban Fix - Where salads are as flavorful as they are nutritious. Location: 565-A Peachtree St NE, Atlanta, Georgia, USA.

8. Eden Salad Bar - A favorite for its extensive variety of fresh salads. Location: 93 Deptford High St, London, UK.

9. Root House - Specializes in farm-to-table fresh salads and vegetarian meals. Location: 314 W Chapel Hill St, Durham, North Carolina, USA.

10. Green & Grill - Offers a delightful combination of grilled items and fresh salads. Location: Via Napoli, Rome, Italy.