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Lapu Green Salad with Feta Cheese and Strawberries

This delightful salad combines the crispness of mixed salad greens with the creamy tang of Feta cheese, and the natural sweetness of fresh strawberries. Balanced with the unique touch of ripe pear and the zesty kick of lime juice, it is both refreshing and satisfying. Finished with a drizzle of mango-chili sauce, this salad offers a sophisticated mix of flavors that are bound to surprise your taste buds. The addition of salt and a generous amount of pepper adds depth, making this dish an exciting starter or a light meal. Whether for a casual lunch or an elegant dinner, this salad is easy to prepare and sure to impress. The vibrant colors and textures create an aesthetically pleasing dish that is as beautiful as it is delicious. It's perfect for those looking to enjoy a healthy meal without sacrificing flavor. Best of all, this salad is incredibly versatile and can be adapted to suit different tastes and dietary needs.

Ingredients

Main Ingredients

  • 100g mixed salad greens
  • 100g Feta cheese
  • 100g fresh strawberries
  • 1 large ripe pear

Dressings & Seasonings

  • Juice of 1 lime
  • Mango-chili sauce
  • Salt to taste
  • Plenty of pepper

Preparation Time

Total Time: 15 minutes

Step-by-Step Instruction

  1. Prepare the Ingredients: Begin by washing the salad greens thoroughly. Pat them dry with a clean kitchen towel.
  2. Slice the Fruits: Hull the strawberries and cut them into halves or quarters, depending on size for easier bite-sized pieces. Peel and slice the pear into small, uniform pieces to ensure even distribution throughout the salad.
  3. Feta Cheese: Crumble the Feta cheese into small chunks. Aim for bite-sized pieces that will blend well with the other ingredients.
  4. Combine the Greens: Place the mixed salad greens into a large salad bowl as the base of your dish.
  5. Add Fruits and Cheese: Distribute the strawberries, pear slices, and crumbled Feta cheese evenly over the greens.
  6. Add Lime Juice: Squeeze fresh lime juice over the salad, ensuring that it gets a good coating for that zesty hint.
  7. Drizzle Mango-Chili Sauce: Pour a modest amount of mango-chili sauce over the salad. Adjust the amount to match your preference for spice.
  8. Season: Sprinkle the salad evenly with salt and a generous amount of ground pepper for flavor.
  9. Toss the Salad: Gently toss the salad with salad tongs to combine all ingredients, ensuring even distribution of flavor.
  10. Final Adjustments: Taste the salad. Adjust the seasoning and sauce as necessary, to taste.
  11. Let It Sit: If time allows, let the salad sit for a few minutes to allow the flavors to blend.
  12. Serve Immediately: Serve the salad on a platter or individual plates and enjoy immediately while fresh.
  13. Presentation: For a professional finish, consider garnishing with additional Feta crumbles or freshly cracked pepper.
  14. Modifications: Feel free to modify the portion sizes if preparing for more people.
  15. Storage Tips: In case of leftovers, store in an airtight container in the refrigerator, but note that the texture might change slightly.

Tips

  • Pear Alternatives: Substitute pears with apples for a crisper texture.
  • Cheese Variation: Goat cheese can be used as a Feta alternative for a different taste.
  • Spice: Adjust the mango-chili sauce according to your spice tolerance.
  • Freshness: Use only the freshest fruits and greens for the best flavor profile.
  • Serving Temperature: This salad is best served chilled or at room temperature.

Nutrition

Optional section not included, but can provide calories, protein, fats, carbs if required.

Variations

  • Vegetarian Option: This dish is already vegetarian, but it can be adjusted further with vegan cheese.
  • Nuts and Seeds: Add walnuts or sunflower seeds for added crunch and nutrition.
  • Herbs: Incorporate fresh basil or mint for an aromatic twist.

Serving Suggestions

  • Side Dish: Pair with a crusty bread or grilled chicken for a fuller meal.
  • Garnish: Garnish with lime wedges or edible flowers for a better visual appeal.
  • Drink Pairing: A light white wine or sparkling water complements this dish well.

Best Places

  • The Greenhouse - A vibrant spot known for fresh organic salads. Location: 123 Fresh Ave, Melbourne, Australia.
  • Leaf & Vine - Offers a diverse menu with unique flavor fusions. Location: King St, Toronto, Canada.
  • Garden Plate - Specialty in salads with fresh local produce. Location: 456 Orchard Rd, Singapore.
  • Fresh Fields Café - Renowned for creative salads and juices. Location: 789 Spring Blvd, Amsterdam, Netherlands.
  • Salad Days - Fantastic spot for eclectic salad creations. Location: 321 Greens Lane, Los Angeles, USA.
  • Bistro Verde - Modern twist on classic salads. Location: 654 City Square, Cape Town, South Africa.
  • Veggie Haven - Offers vegan and vegetarian specialties. Location: 987 Bloom St, Auckland, New Zealand.
  • Naturally Fresh - Known for their farm-to-table approach. Location: 777 Eco Dr, Dublin, Ireland.
  • Urban Garden - A city spot focusing on minimizing waste with delicious dishes. Location: 555 Urban Rd, Tokyo, Japan.
  • The Salad Bar - Excellent choice for salad enthusiasts. Location: 222 Central Park, New York, USA.