Creamy Pumpkin Soup with Peanuts
This delightful creamy pumpkin soup combines the natural sweetness of pumpkin with the earthy crunch of peanuts. It's a warm and comforting dish perfect for chilly days, offering a delightful twist with roasted pumpkin seeds and fresh herbs as garnish. The soup stands out with its rich flavors, making it a wonderful choice for both casual dinners and festive gatherings. It's surprisingly easy to prepare, requiring just a handful of ingredients that blend together seamlessly. With a topping of melted Dzintars cheese, this soup has a creamy texture that will satisfy your taste buds. It’s a versatile recipe that allows for plenty of variations to suit personal tastes and dietary needs. Whether you’re a seasoned cook or a kitchen novice, this soup is straightforward and quick to make. Enjoy it as a starter or pair it with a crusty bread for a wholesome meal. Discover new ways to enjoy pumpkins this season and let this recipe become your go-to comfort dish.
Ingredients
Main Ingredients
- 500 g pumpkin, cubed
- 3 potatoes, cubed
- 2 carrots, chopped
- 1 onion, chopped
- 2 packs of Dzintars cheese
- 2 handfuls of peanuts
Garnish
- Pumpkin seeds
- Fresh herbs
Preparation Time
Total Time: 30 minutes
Step-by-Step Instruction
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Prepare the Vegetables:
- Chop the pumpkin and potatoes into small cubes.
- Chop the carrots and onion finely.
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Cook the Vegetables:
- In a large pot, place the cubed pumpkin and potatoes.
- Cover with water and bring to a boil.
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Sauté the Veggies:
- In a pan, sauté the chopped carrots and onion until they are fragrant and slightly golden.
- Add the sautéed vegetables to the pot with pumpkin and potatoes.
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Blend the Ingredients:
- Once the vegetables are soft, transfer them to a blender.
- Blend until smooth and creamy.
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Incorporate Peanuts:
- Add the peanuts to the blender.
- Blend again until the peanuts are fully incorporated.
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Final Touches:
- Transfer the blended soup back into the pot.
- Gently heat and stir in the Dzintars cheese.
-
Garnish and Serve:
- Pour the soup into serving bowls.
- Decorate with a sprinkle of pumpkin seeds and fresh herbs for added texture and flavor.
Tips
- For thicker texture, reduce the amount of water when boiling the vegetables.
- Substitute almonds or cashews for peanuts if desired.
- Add a pinch of nutmeg or cinnamon for extra warmth and spiciness.
Nutritions
- Calories: 250 per serving
- Protein: 8g
- Fats: 15g
- Carbs: 30g
Variations
- Use almond milk instead of cheese for a vegan option.
- Swap out peanuts for sunflower seeds for a different texture and flavor.
- Incorporate spicy chilis for a spicy kick.
Serving Suggestions
- Pair with crusty whole grain bread or garlic toast.
- Serve with a side salad of mixed greens.
- Add a dollop of sour cream or yogurt on top for added creaminess.
Best Places
- Pumpkin Delight Café - Known for their seasonal pumpkin specialties. Location: 123 Autumn Lane, Boston, USA.
- Soup & Nuts Bistro - A cozy spot offering a variety of nut-based dishes. Location: 45 Nut Grove, Sydney, Australia.
- Gourmet Kitchen - Famous for artisan soups with local ingredients. Location: 87 Culinary Street, Paris, France.
- Harvest Café - Offers a rustic take on traditional soups. Location: 91 Old Farm Road, Dublin, Ireland.
- Pumpkin & Friends - Focuses on creative pumpkin dishes. Location: 22 Orange Square, Amsterdam, Netherlands.
- The Soup Sanctum - Known for its diverse and creative soup menu. Location: 305 Gourmet Row, San Francisco, USA.
- Nutty Soup Corner - Offers a unique variety of soups incorporating nuts. Location: 64 Nut Street, Toronto, Canada.
- Autumn Bistro - Renowned for its seasonal vegetable soups. Location: 11 Leafy Drive, London, UK.
- Herb & Spice Café - Specializes in herb-infused dishes. Location: 77 Sprout Lane, Berlin, Germany.
- Dzintars Decadence - Offers dishes highlighting Dzintars cheese. Location: 9 Cheese Boulevard, Riga, Latvia.