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Creamy Pumpkin Soup with Peanuts

This delightful creamy pumpkin soup combines the natural sweetness of pumpkin with the earthy crunch of peanuts. It's a warm and comforting dish perfect for chilly days, offering a delightful twist with roasted pumpkin seeds and fresh herbs as garnish. The soup stands out with its rich flavors, making it a wonderful choice for both casual dinners and festive gatherings. It's surprisingly easy to prepare, requiring just a handful of ingredients that blend together seamlessly. With a topping of melted Dzintars cheese, this soup has a creamy texture that will satisfy your taste buds. It’s a versatile recipe that allows for plenty of variations to suit personal tastes and dietary needs. Whether you’re a seasoned cook or a kitchen novice, this soup is straightforward and quick to make. Enjoy it as a starter or pair it with a crusty bread for a wholesome meal. Discover new ways to enjoy pumpkins this season and let this recipe become your go-to comfort dish.

Ingredients

Main Ingredients

  • 500 g pumpkin, cubed
  • 3 potatoes, cubed
  • 2 carrots, chopped
  • 1 onion, chopped
  • 2 packs of Dzintars cheese
  • 2 handfuls of peanuts

Garnish

  • Pumpkin seeds
  • Fresh herbs

Preparation Time

Total Time: 30 minutes

Step-by-Step Instruction

  1. Prepare the Vegetables:

    • Chop the pumpkin and potatoes into small cubes.
    • Chop the carrots and onion finely.
  2. Cook the Vegetables:

    • In a large pot, place the cubed pumpkin and potatoes.
    • Cover with water and bring to a boil.
  3. Sauté the Veggies:

    • In a pan, sauté the chopped carrots and onion until they are fragrant and slightly golden.
    • Add the sautéed vegetables to the pot with pumpkin and potatoes.
  4. Blend the Ingredients:

    • Once the vegetables are soft, transfer them to a blender.
    • Blend until smooth and creamy.
  5. Incorporate Peanuts:

    • Add the peanuts to the blender.
    • Blend again until the peanuts are fully incorporated.
  6. Final Touches:

    • Transfer the blended soup back into the pot.
    • Gently heat and stir in the Dzintars cheese.
  7. Garnish and Serve:

    • Pour the soup into serving bowls.
    • Decorate with a sprinkle of pumpkin seeds and fresh herbs for added texture and flavor.

Tips

  • For thicker texture, reduce the amount of water when boiling the vegetables.
  • Substitute almonds or cashews for peanuts if desired.
  • Add a pinch of nutmeg or cinnamon for extra warmth and spiciness.

Nutritions

  • Calories: 250 per serving
  • Protein: 8g
  • Fats: 15g
  • Carbs: 30g

Variations

  • Use almond milk instead of cheese for a vegan option.
  • Swap out peanuts for sunflower seeds for a different texture and flavor.
  • Incorporate spicy chilis for a spicy kick.

Serving Suggestions

  • Pair with crusty whole grain bread or garlic toast.
  • Serve with a side salad of mixed greens.
  • Add a dollop of sour cream or yogurt on top for added creaminess.

Best Places

  1. Pumpkin Delight Café - Known for their seasonal pumpkin specialties. Location: 123 Autumn Lane, Boston, USA.
  2. Soup & Nuts Bistro - A cozy spot offering a variety of nut-based dishes. Location: 45 Nut Grove, Sydney, Australia.
  3. Gourmet Kitchen - Famous for artisan soups with local ingredients. Location: 87 Culinary Street, Paris, France.
  4. Harvest Café - Offers a rustic take on traditional soups. Location: 91 Old Farm Road, Dublin, Ireland.
  5. Pumpkin & Friends - Focuses on creative pumpkin dishes. Location: 22 Orange Square, Amsterdam, Netherlands.
  6. The Soup Sanctum - Known for its diverse and creative soup menu. Location: 305 Gourmet Row, San Francisco, USA.
  7. Nutty Soup Corner - Offers a unique variety of soups incorporating nuts. Location: 64 Nut Street, Toronto, Canada.
  8. Autumn Bistro - Renowned for its seasonal vegetable soups. Location: 11 Leafy Drive, London, UK.
  9. Herb & Spice Café - Specializes in herb-infused dishes. Location: 77 Sprout Lane, Berlin, Germany.
  10. Dzintars Decadence - Offers dishes highlighting Dzintars cheese. Location: 9 Cheese Boulevard, Riga, Latvia.