Spicy Tomato Chickpea Soup with Pork Roast
This vibrant and flavorful Spicy Tomato Chickpea Soup with Pork Roast is a delightful fusion of robust ingredients and spices. It combines savory roasted pork with sweet cherry tomatoes and hearty chickpeas, all blended into a luscious soup base highlighted by aromatic spices like cumin, coriander, and cinnamon. The addition of sweet potatoes brings a subtle sweetness, balancing the smoky paprika and chili flakes' heat. This dish is perfect for warming you up on chilly days and offers a comforting yet exciting meal. With a topping of fresh coriander and a squeeze of lemon, this soup comes alive with freshness in every bite. It's an excellent choice for those who enjoy a bit of spice in their meals, and it's simple enough to make on a busy weekday evening. Serve it with a dollop of thick yogurt for a creamy twist if you like. This soup is not only nutritious but also very satisfying, making it an ideal dish to impress family and friends.
Ingredients
Main Ingredients:
- 800 ml vegetable broth
- 400 g roasted pork with caramelized onions
- 400 g canned diced tomatoes
- 20 halved cherry tomatoes
- 10 cm sliced leek
- 1 can of canned chickpeas
- 1 peeled and diced sweet potato
- 2 cloves chopped garlic
Spices:
- 1 tsp smoked paprika
- 1 cinnamon stick
- 1 pinch chili flakes or powder
- 1 tsp ground coriander seeds
- 1 tsp ground cumin
For Serving:
- Fresh coriander
- Lemon wedges
- Thick plain yogurt (optional)
Preparation Time
Total time: 40 minutes
Step-by-Step Instruction
- Preheat your oven to 180°C (350°F).
- Arrange the pork, diced sweet potatoes, and cherry tomatoes on a baking sheet lined with parchment paper.
- Roast the mixture in the oven for about 20 minutes until the sweet potatoes are tender and the flavors are well combined.
- Meanwhile, in a large pot, heat a bit of oil over medium heat.
- Add the sliced leek and chopped garlic, sautéing them until they soften, about 2-3 minutes.
- Stir in the smoked paprika, cinnamon stick, chili flakes, ground coriander, and ground cumin, cooking for an additional 2 minutes to enhance the flavors.
- Add the canned tomatoes and continue to cook for a few more minutes.
- Pour in the hot vegetable broth and bring the mixture to a gentle boil.
- Allow it to simmer for about 10 minutes.
- Remove the cinnamon stick from the pot.
- Carefully transfer the mixture along with the roasted sweet potatoes to a blender.
- Blend until smooth and return the soup to the pot.
- If needed, adjust the consistency by adding more broth or water.
- Drain and rinse the chickpeas, then add them to the soup along with the roasted tomatoes.
- Reheat the soup gently on low heat.
- Ladle the soup into bowls and top with shredded roasted pork.
- Garnish with fresh coriander leaves.
- If desired, squeeze some lemon juice over the top, and add a dollop of thick yogurt.
- Serve immediately and enjoy the delicious, warming flavors.
- Tip: Adjust the spice level by varying the quantity of chili flakes to your preference.
Tips
- Substitution: You can use chicken or turkey instead of pork for a different flavor profile.
- For a vegetarian version, omit the meat and add extra chickpeas or roasted vegetables.
- Adjust seasoning to taste; a bit more salt or black pepper can enhance the flavor.
Nutrition
- Calories: Approximately 350 kcal per serving
- Protein: 25g
- Fats: 12g
- Carbohydrates: 40g
Variations
- For a vegan version, skip the yogurt and pork, and add more veggies like zucchini or bell peppers.
- Replace roasted pork with seared tofu for a vegetarian option.
- Add quinoa or orzo for added texture and nutritional value.
Serving Suggestions
- Pair with crusty bread or garlic toast for a complete meal.
- A simple green salad with a vinaigrette would complement the soup well.
- Garnish with a sprinkle of feta cheese for added creaminess.
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