Refreshing Vegetable Salad

This refreshing vegetable salad is a delightful blend of crisp flavors and vibrant colors, perfect for any meal. It's a simple yet tasty combination of various fresh vegetables that provide a burst of flavors and nutrients. The salad includes a variety of vegetables such as Chinese cabbage, radishes, and cucumbers, giving it a crunchy texture. Dill adds a fresh herbal note, while a touch of oil and salt brings everything together. It's an easy recipe that requires minimal ingredients and can be prepared quickly, making it a great choice for busy days. You can serve it as a side dish or even as a light main course. The salad can be easily adapted to suit various dietary preferences, and the ingredients can be adjusted based on personal taste. Its simplicity and flavor make it a versatile dish that can complement various meals. Whether you're entertaining guests or looking for a quick, healthy meal, this vegetable salad is sure to please.

Ingredients

Main Ingredients

1 small Chinese cabbage
A few radishes
1 cucumber
1 bunch of dill

Sauces and Seasonings

A little oil (olive oil recommended)
A pinch of salt

Preparation Time

Total: 10 minutes

Step-by-Step Instruction

Prepare the Cabbage: Chop the Chinese cabbage into small pieces and place it in a large bowl. This will be the base of your salad.
Prep the Vegetables: Slice the radishes, onion, and cucumber into thin rounds. Add these to the bowl with the cabbage.
Add Fresh Herbs: Chop the dill finely and sprinkle it over the vegetables in the bowl.
Season the Salad: Add a pinch of salt to taste. You can adjust the salt level according to your preference.
Add the Dressing: Pour a little oil over the salad. Olive oil is recommended for a richer flavor, but any vegetable oil can be used.
Mix the Ingredients: Using a large spoon or salad tongs, gently toss all the ingredients together until they're evenly coated with the oil and salt.
Optional Additions: For extra crunch and flavor, consider adding some lettuce leaves or small cauliflower florets.
Taste and Adjust: Taste your salad and adjust the seasoning as needed. You might want a bit more salt or oil according to your taste preference.
Chill if Desired: You can chill the salad in the fridge for a few minutes if you prefer a cooler dish, which can enhance the freshness.
Serve: Once prepared, transfer the salad into a serving dish.
Garnish: Optionally garnish with a few dill sprigs for presentation.
Pair with Main Dishes: This salad pairs beautifully with grilled dishes, stews, or even sandwiches.
Storing: If you have leftovers, store the salad in an airtight container in the fridge for 1-2 days.
Re-toss Before Serving: Re-toss the salad before serving again to redistribute the dressing and freshen the flavor.
Enjoy: Serve the salad fresh and enjoy its crisp flavor and vibrant presentation.

Tips

Substitutions: You can substitute Chinese cabbage with regular cabbage or lettuce if preferred.
Oil Variations: Try flavored oils like avocado oil, or sesame oil for a different taste.
Spice it Up: Add a sprinkle of pepper or red chili flakes for a slight kick.

Nutritions

Calories: Approximately 80 per serving
Protein: 2g
Fats: 5g
Carbohydrates: 8g

Variations

Add cooked quinoa or chickpeas for a more filling salad.
Include cherry tomatoes for an extra pop of color and flavor.
For a tangy twist, add a splash of lemon juice or vinegar.

Serving Suggestions

Pair with grilled chicken or fish for a complete meal.
Serve alongside crusty bread or garlic toast.
Add a dollop of sour cream or yogurt on top for creaminess.

Best Places

The Salad Project - A delightful eatery offering a wide range of fresh salads. Location: 20 Paul St, London, UK.
Champs Diner - Known for their vegan options and fresh salads. Location: 197 Meserole St, Brooklyn, NY, USA.
Salad King - Famous for their Asian-inspired salads. Location: 340 Yonge St, Toronto, Canada.
Green Republic - Offers organic and locally sourced salad ingredients. Location: 156 Lebuh Victoria, George Town, Malaysia.
Sweetgreen - A popular spot for customizable salads. Location: 101 Park Ave, New York, USA.
Tossed - Features a build-your-own salad bar for endless possibilities. Location: 5 Charlotte St, London, UK.
Freshtable - Specializes in farm-to-table salads and bowls. Location: 675 Ponce De Leon Ave NE, Atlanta, GA, USA.
Simply Green - Offers a fresh take on traditional salad combinations. Location: Hauptstraße 159, 10827 Berlin, Germany.
La Fresca - Known for eclectic salad and juice options. Location: 3426 34th St N, St. Petersburg, FL, USA.
Veggie Grill - Offers delicious plant-based salads. Location: 2025 Wilshire Blvd, Santa Monica, CA, USA.