Smoked Chicken Soup with Hemp Seeds and Almonds

This delightful soup combines the rich flavors of smoked chicken with the nutty crunch of hemp seeds and almonds. It's a hearty dish perfect for cozy evenings or family gatherings. The ingredients harmonize beautifully, with leeks, carrots, and celery forming the base, while the smoked chicken adds a deep, savory taste. By roasting the hemp seeds, a subtle toasty note is added, enhancing the complexity of the soup. Almonds not only provide creaminess when blended but also contribute to the nutritional value. This recipe is both comforting and healthful, offering a balanced blend of protein, healthy fats, and vegetables. It can be enjoyed as is or with a dollop of sour cream for added richness. Serve it with crusty bread on the side to make it a complete meal. The ease of preparation makes it ideal for anyone looking to make a gourmet soup at home without fuss.

Ingredients

Main Ingredients:

1 leek
2 onions
4 potatoes
Half of a smoked chicken
4 cloves garlic
1 bay leaf
2 small celery stalks
2 carrots

Spices and Sauces:

1 tablespoon vinegar
A pinch of salt
A pinch of pepper

Garnishes:

10 g hemp seeds
20 g almonds

Preparation Time

Total Time: 90 minutes (includes prep and cook time)

Step-by-Step Instruction

Prepare the Vegetables: Chop all vegetables into uniform pieces for even cooking.
Sauté Aromatics: Slowly sauté garlic, onions, and leeks in a large pot. Add carrots and continue sautéing until aromatic and tender.
Assemble the Base: Pour enough water to cover the vegetables, then add a bay leaf, chopped potatoes, and deboned smoked chicken.
Season and Simmer: Add a pinch of salt and pepper. Let the mixture simmer until the chicken is thoroughly cooked and the potatoes begin to soften.
Roast Seeds: Separately, roast hemp seeds in the oven for 8 minutes at 170°C (338°F).
Blend the Nuts: Blend roasted hemp seeds and almonds together until they reach a coarse crumb-like texture.
Finish the Soup: Once potatoes and carrots are tender, blend the soup to your desired consistency. For a chunky consistency, pulse lightly.
Adjust the Flavor: Stir in vinegar to taste, ensuring it balances the flavors. Adjust salt and pepper as needed.
Serve and Garnish: Serve in bowls topped with the blended almond and hemp mixture. Optionally, add a spoonful of sour cream for creaminess.
Enjoy the Meal: Allow the flavors to meld for a minute, then serve hot.

Tips

Substitute smoked chicken with tofu for a vegetarian version.
Roast hemp seeds with a little oil for added flavor.
Add herbs like thyme or rosemary for aroma.

Nutritions

Calories: Approximately 350 per serving
Protein: 18g
Fats: 15g
Carbs: 30g

Variations

For a creamier soup, stir in coconut milk before blending.
For a spicier kick, add chopped chili or cayenne pepper.

Serving Suggestions

Pair with crusty sourdough bread.
Garnish with fresh parsley for added color.
Serve with a crisp salad to complement the rich soup.

Best Places

The Soup Kitchen - A trendy spot offering a variety of hearty soups. Location: 22 Soup Street, London, UK.
Le Potager du Soup - Known for its organic ingredients and cozy atmosphere. Location: 18 Rue de la Soup, Paris, France.
Soup & Co. - Offers a unique twist on traditional soups. Location: 34 Broth Blvd, New York, USA.
Zuppa del Giorno - Famous for its Italian-style soups with daily specials. Location: 10 Soup Lane, Rome, Italy.
Hot Bowl - A favorite for its modern take on classic recipes. Location: 55 Soup Alley, Sydney, Australia.
Soup Symphony - Known for its creative combinations of flavors. Location: 9 Harmony Ave, Vienna, Austria.
Broth and Bread - Combines rustic charm with flavorful soups. Location: 3 Rustic Road, Dublin, Ireland.
The Soup Spoon - Offers globally inspired soups for adventurous eaters. Location: 12 Global St, Singapore, Singapore.
Supa Soupa - Lauded for its fresh ingredients and hearty portions. Location: 40 Alpha Avenue, Cape Town, South Africa.
Soup & Season - Perfect for seasonal soups that feature local produce. Location: 60 Local Lane, Toronto, Canada.