Beef Filet with Vegetables

This delicious beef filet dish combines tender slices of beef with fresh vegetables, creating a vibrant and satisfying meal. It’s suitable for both quick weekday dinners and special occasions, thanks to its rich flavors and elegant presentation. Searing the beef to perfection ensures a juicy interior while complemented by a crispy exterior, with options for cream, tomato paste, or wine sauce to elevate its taste. This meal can be tailored to your liking by choosing your favorite vegetables, and it pairs wonderfully with roasted or fried potatoes. Simple seasonings of salt and pepper bring out the natural flavors of the beef, while herbs add an aromatic touch. The preparation and cooking time make it a perfect option for those who want a quick yet delightful dish. By following these easy instructions, you can create a flavorful and visually appealing plate that is sure to impress. Enjoy this culinary experience with your preferred side dishes for a complete, mouth-watering meal.

Ingredients

Main Ingredients

• 160 g beef filet
• Vegetables of choice
• Herbs

Spices

• Salt
• Pepper

Sauces

• Cream (or use tomato paste or wine sauce)

Oil

• 10 g fat or oil

Preparation Time

• Total Time: 20 minutes

Step-by-Step Instruction

1. Begin by slicing the beef filet into 1 to 1.5 cm thick pieces.
2. Season the beef slices generously with salt and pepper on both sides.
3. Prepare your vegetables, choosing those you like or have on hand, and cut them into suitable sizes for cooking.
4. Heat the fat or oil in a pan over medium-high heat until it begins to shimmer.
5. Place the beef slices into the heated pan, ensuring they have enough room to sear properly.
6. Allow the beef to cook for several minutes on the first side without moving them to develop a brown crust.
7. Flip the beef slices and sear the other side until also browned and cooked to your desired doneness.
8. Remove the beef from the pan and let it rest on a plate.
9. In the same pan, sauté your choice of vegetables until tender, taking care not to overcook them.
10. Arrange the cooked beef slices on serving plates and garnish with fresh herbs for a pop of color and flavor.
11. Place the sautéed vegetables beside the beef on the plate.
12. If desired, prepare a sauce by gently heating cream with a bit of salt and pepper, and drizzle it over the beef and vegetables.
13. For an alternative, try using tomato paste or a wine-based sauce for different taste profiles.
14. For a complete meal, serve with roasted or fried potatoes alongside the beef and vegetables.
15. Enjoy the dish hot, paired with a crisp salad or steamed greens if preferred.
16. Adjust seasoning to taste before serving.
17. Share this delightful meal with friends or family for an enjoyable dining experience.
18. Best accompanied with red wine or your drink of choice.
19. This dish is perfect for weeknight dinners or impressing guests at a dinner party.
20. Bon appétit!

Tips

• Substitute the cream sauce with tomato paste or wine sauce for an interesting twist.
• Use a hot pan to ensure a proper sear on the beef.
• Let the beef rest after cooking to retain its juices.
• Experiment with different vegetables to suit personal taste preferences.

Nutritional Information

• Calories: Approx. 450 per serving
• Protein: 35g
• Fats: 25g
• Carbs: 15g

Variations

• For a lighter option, replace the cream with a light yogurt sauce.
• Use a mixture of seasonal vegetables for a fresher taste.
• Adapt the seasoning to include your favorite herbs.

Serving Suggestions

• Accompany with a fresh garden salad or a side of garlic bread.
• Pair with a glass of full-bodied red wine for a sophisticated dining experience.

Best Places

• The Capital Grille - A classic steakhouse serving expertly prepared filets. Location: 155 E 42nd St, New York, USA.
• Gordon Ramsay Steak - Offers a modern twist on classic beef dishes. Location: 3655 S Las Vegas Blvd, Las Vegas, USA.
• Black Angus Steakhouse - Known for succulent steaks, including tender filets. Location: 235 S Milpitas Blvd, Milpitas, USA.
• CUT by Wolfgang Puck - Renowned for high-quality meats and innovative sides. Location: 9500 Wilshire Blvd, Beverly Hills, USA.
• Hawksmoor - Popular for its premium beef cuts and unique atmosphere. Location: 16 Winchester Walk, London, UK.
• Les Halles - Offers traditional French cuisine with perfectly cooked beef dishes. Location: 131 Duane St, New York, USA.
• LA Prime Steakhouse - Elevated dining experience with panoramic city views. Location: 404 S Figueroa St, Los Angeles, USA.
• El Capricho - Celebrated for its exceptional beef prepared in simple yet elegant ways. Location: Calle Carretera s/n, Jiménez de Jamuz, Spain.
• Bistecca Florentina - Traditional Italian steakhouse where beef is the star. Location: Piazza del Mercato Centrale, Firenze, Italy.
• Goodman - Known for expertly cooked steaks and a great variety of wines. Location: 26 Maddox St, London, UK.