Roasted Chicken with Crispy Vegetables

Roasted chicken with crispy vegetables is a timeless dish that brings the comforting flavors of home to your table. This recipe combines succulent whole chicken with an array of roasted vegetables, creating a delightful combination that's both hearty and nutritious. Originating from traditional European culinary methods, roasting meat with vegetables is a practice cherished for its ability to lock in flavors while creating a mouthwatering aroma. Perfect for family gatherings or a special dinner, this dish is versatile and satisfying.

Ingredients

Main Ingredients

1.5-1.8 kg whole chicken
20 g melted butter
30 ml grape seed oil
2 cloves of garlic, halved
1 tsp cumin
Paprika powder
300 g slender carrots, halved lengthwise
1 small fennel bulb, quartered
300 g pumpkin, chopped
Sea salt to taste
Freshly ground black pepper

Preparation Time

Total Time: 105 minutes

Prep Time: 15 minutes
Cook Time: 90 minutes

Step-by-Step Instruction

Preheat the oven to 200°C (390°F).
Prepare the chicken by smearing it with melted butter and grape seed oil. Ensure the entire chicken is coated for a crispy skin.
Season the chicken generously with sea salt, freshly ground black pepper, cumin, and paprika. This combination will enhance the flavors while roasting.
Insert garlic halves into the cavity of the chicken for an aromatic infusion.
Place the chicken in a roasting pan, breast-side up. Tie the legs together with kitchen twine and tuck the wings underneath for even cooking.
Reduce oven temperature to 180°C (355°F) and place the roasting pan in the middle section of the oven.
Roast the chicken for 1 hour. The skin should start turning golden brown.
Remove the pan from the oven and add the carrots, fennel, and pumpkin around the chicken, mixing them with the juices in the pan.
Place the pan back into the oven at one level below the middle position.
Continue roasting for an additional 35 minutes, allowing the vegetables to crisp and absorb the flavorful juices.
Check the chicken’s temperature using a meat thermometer to ensure it reaches at least 75°C (165°F) at the thickest part.
If needed, return to oven to ensure chicken reaches desired doneness.
Rest the chicken for 10 minutes before carving to allow the juices to redistribute.
Arrange the roasted vegetables around the chicken on a serving platter.
Garnish with fresh herbs like parsley or thyme for a burst of color and flavor.
Serve immediately whilst hot for the best taste.
Store any leftovers in an airtight container for up to 3 days in the refrigerator.
Reheat leftovers in the oven or microwave, adding a splash of broth to keep it moist.

Tips

Butter and oil combination: This ensures a flavorful and crispy skin.
Seasonings: Feel free to adjust spices according to your taste preference.
Roasting pan choice: Ensure there's enough space for both the chicken and vegetables.

Nutritions

Calories: Approximately 520 per serving
Protein: 45g
Fats: 35g
Carbs: 15g

Variations

Replace chicken with tofu or tempeh for a vegan option.
Use sweet potatoes instead of pumpkin for a sweeter flavor.
Add fresh herbs like rosemary or thyme to the vegetable mix for an aromatic twist.

Serving Suggestions

Pair with a light green salad or a side of roasted potatoes.
Serve with a glass of Chardonnay or a light red wine.
Crusty bread can accompany the dish to soak up the delicious juices.

Best Places to Try

The Roasted Hen Bistro - Known for its exquisite chicken dishes.
Home Comforts - A restaurant with heartwarming home-style meals.
Crispy Roasts Cafe - Famous for its perfectly roasted meats.
Spice & Herb Oven - Offers a unique spice blend for their chicken.
Cozy Kitchen - Loved for their traditional European roast dinners.
Heritage Flavors - Combines history and taste in each meal.
Gourmet Corner - For a luxurious dining experience with roasted chicken.
The Culinary Spot - Perfect for trying innovative roasting techniques.
Savory Bites - Casual dining with classic roasted chicken options.
Flavor Junction - Offers creative twists on traditional roasted dishes.