Spinach-Stuffed Meat Roll

This delightful dish features a hearty meat roll filled with a vibrant spinach mixture. Combining flavors of savory minced meat and nutrient-rich spinach, it creates a perfect balance of taste and health. The dish is enhanced with aromatic herbs and a creamy sauce that adds a luxurious touch. With a moderate cooking time, it's ideal for both weekday dinners and special occasions. Spinach delivers a dose of vitamins, while the ground meat provides essential protein, making it a well-rounded meal. Its appealing presentation will impress at any gathering. The leftovers also make for a satisfying meal the next day. By following some simple tips, you can adapt this recipe to suit various dietary needs. Serve this meat roll with a fresh salad or roasted vegetables for a complete feast.

Ingredients

Main Ingredients:

• 750 g mixed ground meat
• 600 g frozen leaf spinach
• 1/2 slices of day-old bread
• 1 onion
• 2 cloves of garlic
• 2 stalks of celery
• 1 bunch of parsley
• 1 tbsp butter
• 2 eggs

Spices and Sauces:

• Salt
• White pepper
• 1 tbsp tomato paste
• 380 g meat broth
• 100 g cream

Preparation Time

Total Time: 80 minutes

Step-by-Step Instruction

1. Prepare the Spinach: Thaw the frozen spinach, gently separate any clumps, and squeeze out the excess liquid.
2. Soak the Bread: Cut the day-old bread into small chunks and soak them in lukewarm water until soft.
3. Chop the Vegetables: Finely chop the onion, garlic, and celery into small pieces.
4. Chop the Herbs: Mince the parsley to release its aroma.
5. Sauté the Vegetables: Heat a pan over medium heat and melt the butter. Sauté the onion and garlic until transparent, then add the celery and parsley, cooking for a few more minutes.
6. Combine Ingredients: Squeeze the soaked bread and mix it into the ground meat. Add the eggs, sautéed vegetables, and season with salt, white pepper, and tomato paste. Mix thoroughly until well combined.
7. Shape the Roll: Place the meat mixture onto a sheet of baking paper, forming a rectangle. Season the spinach with salt and pepper and spread it evenly over the meat.
8. Roll the Mixture: Using the baking paper, carefully roll the meat into a log, ensuring it is tightly rolled and sealed. Transfer the roll into a greased baking dish.
9. Preheat the Oven: Set your oven to 200°C (392°F) to preheat.
10. Bake the Roll: Grease the baking dish with butter, place the meat roll in it, and bake for 40 minutes at 180°C (356°F).
11. Prepare the Sauce: Mix the meat broth with the cream and pour it over the meat roll. Continue baking for an additional 10 minutes.
12. Serve: Once cooked, let it rest for a few minutes before slicing. Enjoy your delicious spinach-stuffed meat roll.

Tips

• Substitution: Use turkey or chicken mince for a lighter version.
• Herbs: Add thyme or rosemary for extra flavor.
• Bread Substitute: Use breadcrumbs if you don't have day-old bread.

Nutritions

• Calories: 480 per serving
• Protein: 38g
• Fats: 32g
• Carbohydrates: 15g

Variations

• Keto-Friendly: Omit the bread for a low-carb option.
• Vegetarian: Replace meat with a mix of mushrooms and lentils.
• Cheesy: Add shredded mozzarella to the spinach for a cheesy twist.

Serving Suggestions

• Serve with roasted potatoes or a fresh garden salad.
• A side of garlic bread complements the flavors well.

Best Places to Enjoy Similar Dishes

1. The Greenhouse - Specializes in healthy and organic dishes, including spinach-based fare. Location: 123 Wellness St, London, UK.
2. Café Vivere - A cozy spot for Italian-influenced meals. Location: 457 Piazza Vecchia, Rome, Italy.
3. Herb & Eatery - Known for creative and nutritious dining options. Location: 789 Downtown Rd, San Diego, USA.
4. Bistro Nutri - Offers a variety of vegetable-centric dishes. Location: 321 Nutrition Ave, Sydney, Australia.
5. Vegan Delight - Features plant-based and protein-rich meals. Location: 246 Plant St, Munich, Germany.
6. Tasty Greens - Serves meals focused on greens and clean eating. Location: 654 Health Blvd, Toronto, Canada.
7. Leafy Lane - Well-loved for its fresh and vibrant dishes. Location: 985 Market St, Cape Town, South Africa.
8. GreenGourmet - Specializes in gourmet health foods. Location: 135 Gourmet Lane, Auckland, New Zealand.
9. Roots & Shoots Café - Delights its patrons with earthy and wholesome dishes. Location: 678 Eco Blvd, Copenhagen, Denmark.
10. Fresh Bites Café - Popular for its fresh and locally-sourced meals. Location: 432 Harvest St, Portland, USA.