Mixed Fruit Salad with Yogurt Dressing
This Mixed Fruit Salad with Yogurt Dressing is a flavorful and refreshing delight that combines the natural sweetness of various fruits with a creamy, honey-infused yogurt dressing. This dish offers a perfect balance of tastes and textures, making it a great choice for a healthy snack or a light dessert. The combination of grapes, strawberries, bananas, melons, watermelon, and oranges creates a colorful presentation that is visually appealing as well as delicious. The yogurt dressing, accentuated with vanilla and a hint of honey, complements the fruits, enhancing their natural flavors. It is easy to prepare, making it ideal for quick assembly for unexpected guests or a family gathering. This salad is not only nourishing but also adaptable, as you can choose fruits based on your preference or seasonal availability. Moreover, the recipe is flexible, allowing for substitutions to cater to different dietary needs. Whether enjoyed on its own or paired with other dishes, this fruit salad is sure to please. Let's dive into the recipe to create this delightful dish!
Ingredients
Main Ingredients
- Grapes
- Strawberries
- Banana
- Melon
- Watermelon
- Orange
Yogurt Dressing
- 1 vanilla pod
- 1 tbsp liquid honey
- 150 g yogurt (cherry yogurt recommended)
- 50 g sweet cream
- A pinch of cloves (optional)
Preparation Time
30 minutes
Step-by-Step Instruction
- Prepare the Fruits: Begin by thoroughly washing all the fruits. Peel the fruits that require peeling such as bananas and oranges.
- Chop the Fruits: Cut the fruits into bite-sized pieces. You can dice them into cubes or slices, according to your preference.
- Arrange the Fruits: Distribute the chopped fruits evenly into serving bowls or a large salad bowl for family-style serving.
- Prepare the Vanilla: Split the vanilla pod and scrape out the seeds.
- Combine Vanilla and Honey: Mix the vanilla seeds with the honey in a small bowl to create a fragrant blend.
- Mix the Dressing: In a separate bowl, combine the honey-vanilla mix with yogurt and sweet cream. Stir well to ensure that all ingredients are well blended.
- Clove Hint (Optional): If desired, add a pinch of cloves for a warm, aromatic touch, and mix thoroughly.
- Toss with Dressing: Pour the yogurt dressing over the prepared fruits in the bowl.
- Mix It Well: Gently toss the fruit with the dressing to ensure each piece is coated proportionally.
- Taste Test: Adjust the sweetness or spice according to your preference, adding more honey or cloves if needed.
- Refrigerate (Optional): For a chilled experience, refrigerate the salad for 15 minutes before serving.
- Serve the Salad: Serve immediately in individual bowls or on plates.
Tips
- Fruit Selection: Choose ripe and fresh fruits for the best flavor. Seasonal fruits can be a great addition.
- Yogurt Options: Feel free to try different yogurt flavors or use a plain version for a less sweet salad.
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
Nutritions
- Calories: Approximately 200 kcal per serving
- Protein: 4 g
- Fats: 5 g
- Carbohydrates: 35 g
Variations
- Vegan Version: Use coconut yogurt and agave syrup for a vegan-friendly alternative.
- Nut Addition: Add chopped nuts like almonds or walnuts for additional crunch and flavor.
Serving Suggestions
- Pair this salad with a side of crunchy toast or a scoop of vanilla ice cream for a more indulgent treat.
- Garnish with a sprig of mint for added freshness and appeal.
Best Places
- Café de la Paix - Renowned for its elegant ambiance and exquisite fruit dishes. Location: 5 Place de l'Opéra, Paris, France.
- Berry Delight Café - Famed for its fresh fruit salads and smoothies. Location: 230 Kingsway, Vancouver, Canada.
- Frutta Bowls - Specializes in fruit bowls with creative dressings. Location: 376 George St, New Brunswick, USA.
- Tropical Taste - Offers a variety of fruit-inspired delights. Location: 12 Bali St, Ubud, Indonesia.
- The Greenhouse - Known for its organic and locally-sourced fruit salads. Location: 280 Goulburn St, Sydney, Australia.
- Sweet Garden Café - Features a wide range of fruity menus. Location: Oudezijds Voorburgwal 147, Amsterdam, Netherlands.
- Fruit Symphony - Highlights mixtures of exotic fruits in their menu. Location: Rua das Alegrias 45, Lisbon, Portugal.
- The Fruit Spot - Popular for its creative uses of seasonal fruit. Location: 55 Long St, Cape Town, South Africa.
- Fresh Harvest - Offers dynamic presentations of fruit plates. Location: Shibuya City, Tokyo, Japan.
- Garden Bliss Café - A serene spot with an emphasis on freshness and seasonal offerings. Location: 17 Berwick St, London, UK.
Enjoy creating this delightful, refreshing mixed fruit salad with yogurt dressing, and remember to customize it to your liking!