Chicken Rolls with Cheese and Spices
This delightful chicken dish combines tender chicken fillets rolled with mayonnaise and cheese, seasoned with a unique blend of spices like cinnamon, pepper, and salt. These chicken rolls are perfect for a quick yet elegant meal, offering a fusion of savory and subtle sweet flavors. The dish is visually appealing, with perfectly golden and crispy exteriors, and is suitable for any family dinner or gathering. It's an excellent option for those looking to prepare a meal that's both delicious and straightforward. Whether prepared for a weekday dinner or a festive occasion, these chicken rolls provide a versatile and satisfying main course. Their preparation involves a simple yet effective technique that ensures juicy and flavorful results. The aroma of cinnamon adds a twist, making the rolls not only mouthwatering but also aromatic. Enjoy these chicken rolls with your choice of sides for a complete and scrumptious meal.
Ingredients
Main Ingredients
- Chicken fillets
- Grated cheese
- Mayonnaise
Spices
- Cinnamon
- Pepper
- Salt
Additional
- Wheat flour
Preparation Time
- Total Time: 30 minutes
Step-by-Step Instructions
- Begin by placing the chicken fillets between sheets of cling film and pound them thoroughly to flatten.
- Season the fillets liberally with salt, pepper, and a sprinkle of cinnamon for a hint of sweet aroma.
- Spread a thin layer of mayonnaise over each chicken fillet, ensuring even coverage for moisture and flavor.
- Sprinkle grated cheese over the mayonnaise-covered fillets, preparing them for rolling.
- Carefully roll each fillet into a tight cylinder, securing the filling inside.
- Coat the rolled fillets lightly in wheat flour, ensuring all surfaces are evenly covered, which helps in achieving a crispy finish.
- Heat a pan with a small amount of oil over medium heat and gently brown the rolls on all sides for a crispy exterior.
- Once browned, place the rolls in an oven-safe dish and bake them in a preheated oven at 180°C (350°F) for about 15 minutes.
- Check the rolls for doneness - they should be cooked through with a bubbling cheese filling.
- Remove from the oven and let them rest for a few minutes before serving, allowing the juices to redistribute.
Tips
- Substitute mayonnaise with Greek yogurt for a healthier version.
- Opt for different cheese varieties like mozzarella or parmesan for variation.
- Ensure the oven is preheated to achieve perfect cooking results.
Nutrition
- Calories: Approximately 250 per serving
- Protein: 20g
- Fats: 15g
- Carbs: 10g
Variations
- For a gluten-free version, substitute wheat flour with almond or coconut flour.
- Add spinach or sun-dried tomatoes to the filling for added flavor and nutrients.
Serving Suggestions
- Pair these delightful rolls with a fresh green salad or steamed vegetables.
- Garnish with chopped parsley or thyme for an elegant presentation.
- Serve with a side of buttery mashed potatoes or a rice pilaf.
Best Places
- The Spicy Kitchen - Known for its bold flavors and innovative recipes. Location: 123 Flavor St, San Francisco, USA.
- Cheese & Spice Bistro - Offers a cozy ambiance with a mix of cheesy delights. Location: 456 Gourmet Ave, Paris, France.
- Rolls & Bites Café - A quaint café with an extensive menu of wraps and rolls. Location: 789 Snack Lane, London, UK.
- Fusion Flavors Restaurant - Known for its world fusion cuisine. Location: 1010 Spice Rd, Sydney, Australia.
- The Oven Delight - Renowned for baked specialties and comforting meals. Location: 111 Savory Blvd, New York, USA.
- Maison de Fromage - A cheese lover's paradise with a variety of cheesy dishes. Location: 222 Cheese St, Milan, Italy.
- Taste & Aroma Diner - Offers a wide range of aromatic meals. Location: 333 Aroma Sq, Dubai, UAE.
- Spicery & Co. - Famous for its eclectic spice mixes. Location: 444 Spice Ln, Mumbai, India.
- Roll & Spice Hub - A trendy spot for spice enthusiasts. Location: 555 Spice Center, Bangkok, Thailand.
- The Gourmet Roll House - Features a fusion of Eastern and Western flavors in its rolls. Location: 666 Fusion St, Tokyo, Japan.