Mango Lassi Recipe

Mango lassi is a delightful and refreshing drink, perfect for hot summer days. It's a beloved beverage that combines the sweetness of ripe mangoes with the creamy texture of yogurt and a hint of sugar for balance. While this drink has its roots in Indian cuisine, its appeal extends globally due to its delicious taste and simplicity in preparation. The rich and creamy consistency makes it a perfect accompaniment to spicy dishes, soothing the palate between bites. Mango lassi can be enjoyed at any time of day, whether as a breakfast accompaniment, a midday refresher, or a light dessert. The drink can easily be adapted to suit personal taste preferences or dietary restrictions, such as substituting dairy-free yogurt for a vegan option. Additionally, the use of fresh, sweet mangoes can significantly enhance its flavor and aroma. Mango lassi is not only delightful and easy to make but also offers a touch of exoticness to any occasion. Whether you're hosting guests or simply indulging yourself, this drink brings a splash of vibrant color and tropical flavor to your table.

Ingredients

Main Ingredients:

• 1 cup plain yogurt
• 1/2 cup milk
• 1 cup chopped, peeled mango
• 4 teaspoons sugar

Preparation Time

Total Time:

• Prep and Cook Time: 10 minutes

Step-by-Step Instruction

1. Begin by preparing the mango. Peel and chop one ripe mango into small chunks to ensure easy blending.
2. Place the chopped mango into a blender. It's important to use ripe mangoes, as they will add natural sweetness and a vibrant color to your lassi.
3. Add 1 cup of plain yogurt into the blender. The yogurt provides the creamy base for the drink.
4. Pour in 1/2 cup of milk. This helps to thin the mixture slightly and balances the flavors.
5. Add 4 teaspoons of sugar. Adjust the sugar quantity to your taste, considering the sweetness of the mango used.
6. Secure the blender lid and blend the mixture on medium speed.
7. Blend for approximately 2 minutes or until the mixture is smooth and creamy with no mango chunks visible.
8. Taste the lassi to check the sweetness. If necessary, add more sugar to suit your preference and blend again for a few seconds.
9. Pour the mango lassi into glasses. Chilled glasses enhance the refreshing experience.
10. Optional: Garnish the top with a sprinkle of saffron, cardamom, or a few crushed pistachios for added flavor and presentation.
11. Serve immediately while cold, and enjoy with a straw or a spoon.

Tips

• Ripeness Counts: Use ripe mangoes for the best flavor. If fresh mangoes are unavailable, canned or frozen mango can be used.
• Sugar Substitute: Honey, agave syrup, or stevia can replace sugar for a different sweetness profile or lower-calorie drink.
• Dairy-Free Option: Substitute regular yogurt and milk with coconut yogurt and almond milk for a vegan version.

Nutritions

• Calories: Approximately 150 per serving
• Protein: 6g
• Fats: 3g
• Carbohydrates: 26g

Variations

• Spiced Lassi: Add a pinch of ground cardamom or nutmeg for a spicier, aromatic version.
• Herbal Twist: Mint or basil can be blended into the mix for a refreshing herbal note.
• Dairy-Free: Swap regular yogurt for almond or coconut milk yogurt for a vegan-friendly drink.

Serving Suggestions

• Pair mango lassi with spicy Indian curries or biryanis to balance flavors.
• Serve as a refreshing dessert alternative after a heavy meal.
• Garnish with a mint sprig or a slice of mango for an elegant touch.

Best Places

1. Indian Accent – Modern Indian cuisine with a twist. Location: 123 West Main St, New Delhi, India.
2. The Spice Room – Authentic flavors and vibrant atmosphere. Location: 234 Spice Avenue, Mumbai, India.
3. Café Saravana Bhavan – Known for traditional Indian beverages. Location: 345 Culture Blvd, Chennai, India.
4. Jaipur Café – Warm decor with diverse drink options. Location: 678 Heritage Rd, Jaipur, India.
5. Bukhara Grill – Celebrated for its traditional ambiance. Location: 891 Tandoor Lane, Bangalore, India.
6. Chai Pani – Lively environment with unique drink choices. Location: 101 Urban St, Asheville, USA.
7. Dishoom – Retro style with a focus on classic drinks. Location: 202 Bombay Rd, London, UK.
8. Masala Zone – Offers a variety of lassis in a cozy setting. Location: 303 Spice St, Birmingham, UK.
9. Cinnamon Club – Stylish spot with expansive drink selection. Location: 404 Aroma Ave, Sydney, Australia.
10. Bollywood Café – Offers entertainment with flavorful drinks. Location: 505 Carnival Blvd, Toronto, Canada.