Lasagna with Minced Beef and Zucchini

This delightful lasagna recipe combines a savory minced beef mixture with fresh zucchini and other vegetables, providing a refreshing take on a classic dish. The layers of pasta, creamy sauce, and melted cheese make it an impressive meal suitable for family gatherings or casual dinners with friends. The key is in combining fresh ingredients with the perfect balance of spices and creaminess. With just 45 minutes of preparation and cooking time, this dish is both simple and sophisticated, perfect for any occasion. The minced beef brings a rich, meaty flavor, while the zucchini adds a subtle crunch and freshness. The addition of mushrooms and peppers gives the dish a variety of textures and flavors, while a creamy béchamel sauce ties everything together. Top it all off with a generous serving of grated cheese for a comforting, crispy finish. Serve this dish with a simple salad and glass of wine for a complete meal experience.

Ingredients

Main Ingredients

  • Minced beef
  • Lasagna sheets
  • Zucchini, diced
  • Onion, finely chopped
  • Tomatoes, blanched and peeled
  • Peppers, diced
  • Optional: Mushrooms, sliced

Spice and Sauce

  • Salt
  • Pepper
  • Tomato paste
  • Flour
  • Milk
  • Butter
  • Grated cheese

Preparation Time

Total Time: 45 minutes

Step-by-Step Instruction

  1. Prepare the Meat Mixture: In a pan, sauté the finely chopped onions until translucent. Add the minced beef, salt, and pepper, and cook until browned.
  2. Add Vegetables: Incorporate the diced peppers, zucchini, and optional mushrooms into the meat mixture. Stir well.
  3. Tomatoes and Paste: Add the blanched and peeled tomatoes, followed by the tomato paste. Allow it to simmer until the vegetables are tender and the flavors meld together.
  4. Make the Sauce: In a separate saucepan, melt the butter and gradually whisk in the flour to create a roux. Slowly add the milk, whisking continually, to make a creamy béchamel sauce.
  5. Layer the Lasagna: Begin by spreading a layer of the béchamel sauce on the bottom of a baking dish. Lay lasagna sheets over the sauce.
  6. Add Meat and Cheese: Spoon the meat and vegetable mixture over the sheets, and sprinkle grated cheese on top.
  7. Repeat Layers: Continue layering the sauce, lasagna sheets, meat mixture, and cheese, ending with a final layer of béchamel and a generous topping of cheese.
  8. Preheat and Bake: Preheat your oven to 180°C (356°F). Bake the lasagna for approximately 20-25 minutes, or until the cheese is bubbly and golden.
  9. Rest before Serving: Allow the lasagna to cool slightly before slicing and serving.

Tips

  • Substitute zucchinis with eggplant for a different flavor profile.
  • Add herbs like basil or oregano for extra depth in flavor.
  • For a vegetarian version, simply omit the minced beef or replace it with a plant-based alternative.

Nutritions

  • Calories: Approximately 450 per serving
  • Protein: 25g
  • Fats: 18g
  • Carbs: 45g

Variations

  • Use whole wheat or gluten-free lasagna sheets for dietary restrictions.
  • For a lighter option, reduce cheese or use a low-fat variety.

Serving Suggestions

  • Serve with a side salad of mixed greens and balsamic vinaigrette.
  • Pair with a glass of red wine, such as Merlot or Cabernet Sauvignon.

Best Places

  1. Trattoria Al Pomodoro - Authentic Italian flavors with a focus on fresh ingredients. Location: Via Del Corso 321, Rome, Italy.
  2. Lasagna Lush - Modern twist on classic lasagna dishes. Location: 45 King Street, Sydney, Australia.
  3. Cheese & Cream - Renowned for its creamy béchamel sauce. Location: Regent's Park Road, London, UK.
  4. Cucina Bella - Offers a vegetable-rich lasagna with a touch of spice. Location: 123 Main Street, New York City, USA.
  5. Zucchini Bruschetta - Known for its fresh takes on traditional recipes. Location: Rue de Louvre, Paris, France.
  6. Pasta Casa - A cozy eatery with mouth-watering lasagna. Location: Kleiststraße 20, Berlin, Germany.
  7. Al Forno - Signature lasagna with truffle oil and mushrooms. Location: Piazza Sant'Antonino, Florence, Italy.
  8. Zesty Lasagna Bar - Offers a range of creative lasagna variations. Location: Jalan Tun Razak, Kuala Lumpur, Malaysia.
  9. Bistro Italiano - Known for its hearty, homestyle lasagna. Location: Buenos Aires 1010, Buenos Aires, Argentina.
  10. Olive & Basil - Perfect for those craving a spicy kick. Location: Green Square, Dublin, Ireland.