Delicious Penne with Bell Peppers and Feta Cheese

This delightful dish combines the rich flavors of feta cheese and penne pasta with the vibrant colors and tastes of red bell peppers and olives. It's a perfect blend of Mediterranean ingredients, creating a harmonious mix of textures and flavors. This recipe is easy to prepare and can be made in just 20 minutes, making it a great choice for a quick weeknight dinner or a casual gathering with friends. The tangy feta cheese contrasts beautifully with the sweetness of the red peppers, and the olives add a briny depth that elevates the entire dish. By balancing the dish with a hint of herbs and spices, it becomes a celebration of fresh, wholesome ingredients. Pair it with a crisp salad or a slice of crusty bread for a complete meal. The recipe is quite versatile, allowing for various substitutions depending on your taste and dietary preferences. Whether you're a pasta lover or new to Mediterranean cuisine, this dish promises to be a hit on any table.

Ingredients

Main Ingredients:

• 400 g Penne Pasta
• 200 g Feta Cheese
• 2 Medium Red Bell Peppers
• 12 Black Olives, pitted
• 1 Can of Canned Tomatoes (net weight 400 g)
• 1 tbsp Olive Oil

Spices:

• 1 tsp Dried Mixed Italian Herbs
• Salt
• White Pepper

Preparation Time

Total Time: Approximately 20 minutes (including prep and cook time)

Step-by-Step Instructions

1. Begin by boiling a large pot of water seasoned with salt for the pasta. Cook the penne as instructed on the package until al dente.
2. While the pasta cooks, wash and clean the red bell peppers, then slice them into thin strips.
3. Decide how you want the olives—either leave them whole or quarter them, depending on your preference.
4. Crumble the feta cheese finely using a fork and set aside.
5. Drain the canned tomatoes and roughly chop them into large chunks.
6. In a large pot, heat the olive oil over medium heat. Add the sliced red bell peppers and sauté them with the crushed Italian herbs until the peppers begin to soften.
7. Add the chopped tomatoes and olives to the pot, stirring to combine.
8. Season the mixture with salt and white pepper to taste.
9. Allow the sauce to simmer uncovered for about 10 minutes, letting the flavors meld and the liquid reduce slightly.
10. Meanwhile, once the pasta is cooked, drain it thoroughly.
11. Combine the pasta with the prepared sauce, stirring gently to coat the penne thoroughly.
12. Serve the pasta hot, topping each plate generously with crumbled feta cheese.
13. Enjoy your meal with a hint of freshly cracked pepper or your favorite herbs sprinkled on top.
14. Optional: For a bit of extra zest, try adding a splash of lemon juice or a pinch of red pepper flakes.

Tips

• Substitutions: Use goat cheese instead of feta for a milder flavor.
• Freshness: Opt for fresh herbs if available for a more aromatic dish.
• Olive Varieties: Kalamata olives can be a great substitute for black olives.

Nutrition

• Calories: Approximately 520 per serving
• Protein: 16 g
• Fats: 18 g
• Carbohydrates: 70 g

Variations

• Vegan Option: Replace feta cheese with a vegan cheese alternative or nutritional yeast.
• Gluten-Free: Use gluten-free pasta.

Serving Suggestions

• Serve with a fresh green salad or roasted vegetables.
• A piece of garlic bread or a side of grilled chicken can complement the dish.

Best Places

• Il Giardino - Known for its Mediterranean flavors and casual setting. Location: Via Roma, Milan, Italy.
• Cafe Moulin - Offers a relaxed atmosphere with a touch of European charm. Location: Rue des Rosiers, Paris, France.
• Mediterraneo - Authentic dishes with a creative twist. Location: Queen Street, Auckland, New Zealand.
• Zorba’s Bistro - Famous for its Greek-inspired menu. Location: Plaka, Athens, Greece.
• Bellissimo - Elegant dining experience with exquisite pasta dishes. Location: Kensington, London, UK.
• L’Olivetto - Coastal flavors meet rustic appeal. Location: Algarve, Portugal.
• The Olive Branch - Cozy spot for a warm meal with Mediterranean influence. Location: Broadway, New York, USA.
• Athenian Grill - Fresh ingredients and robust flavors. Location: Navarinou Street, Thessaloniki, Greece.
• Saporito - Eclectic menu with vibrant taste profiles. Location: Collins Street, Melbourne, Australia.
• La Pergola - Italian culinary excellence in a sophisticated setting. Location: Via del Teatro, Rome, Italy.