Mushroom Tortilla Bake
This delightful mushroom tortilla bake is a perfect blend of earthy flavors with a touch of spice. Combining mushrooms like oyster, shiitake, and meadow, this dish brings a rich umami taste that complements the tender vegetables and melted cheese. The addition of cabbage adds a refreshing crunch, while the salsa provides a zesty kick. Enveloped in soft corn tortillas, this bake is topped with gooey cheese, creating a cozy and comforting meal. Easy to prepare and bursting with flavor, it's an ideal choice for a family dinner or a casual gathering with friends. This vegetarian-friendly recipe is not only delicious but also nourishing, offering a variety of textures and taste. Personalized with your choice of toppings and sides, each bite promises a satisfying culinary experience. Serve it with cool sour cream and enjoy the delightful combination of flavors.
Ingredients
Main Ingredients:
- 500 g sliced mushrooms (oyster, shiitake, meadow)
- 1 chopped onion
- 1/2 chopped savoy cabbage
- 2 tablespoons oil
- 1 package of Santa Maria burrito spice mix
- 1 jar Santa Maria red tomato salsa
- 300 g grated cheese
- 1 package Santa Maria corn tortillas
- 100 ml sour cream
Preparation Time
Total Time: 25 minutes
Step-by-Step Instruction
- Preheat your oven to 200°C.
- In a large frying pan, heat the oil over medium-high heat.
- Add the sliced mushrooms to the pan, ensuring they are in a single layer for even cooking.
- Sauté the mushrooms until they are golden brown and release their liquids. This should take about 5-7 minutes.
- Add the chopped onions and cabbage to the pan, stirring occasionally.
- Continue to cook until the onions are translucent and the cabbage is soft, about another 5 minutes.
- In a separate bowl, combine the salsa with the burrito spice mix and half of the grated cheese.
- Mix well until the cheese is incorporated into the salsa mixture.
- Pour half of this salsa mixture over the sautéed vegetables in the pan.
- Stir to coat the vegetables evenly and let them simmer for 2-3 minutes to absorb the flavors.
- Lay out the tortillas on a clean surface and spoon the vegetable mixture onto each one.
- Carefully roll up the tortillas and place them seam-side down in a greased baking dish.
- Pour the remaining salsa mixture over the top of the rolled tortillas.
- Sprinkle the rest of the grated cheese evenly over the dish.
- Place the baking dish in the preheated oven.
- Bake for approximately 10 minutes or until the cheese is melted and bubbly.
- Carefully remove from the oven and let it cool slightly.
- Serve warm, topped with a dollop of sour cream.
- Enjoy your delicious mushroom tortilla bake!
- Bon appétit!
Tips
- Substitute different types of mushrooms like portobello for varied flavors.
- For a spicier kick, add some jalapeños to the vegetable mix.
- Use low-fat cheese and sour cream for a lighter version.
Nutritions
- Calories: Approximately 450 per serving
- Protein: 20g
- Fats: 25g
- Carbs: 35g
Variations
- For a vegan version, use plant-based cheese and sour cream.
- Add black beans for extra protein.
- Replace corn tortillas with whole wheat or gluten-free alternatives.
Serving Suggestions
- Pair with a fresh green salad for a balanced meal.
- Add a side of guacamole or pico de gallo for extra flavor.
- Serve with a chilled glass of sparkling water or lemonade.
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