Jerusalem Artichoke and Green Tea Cream Soup
This delightful Jerusalem Artichoke and Green Tea Cream Soup is a unique blend of earthy and vibrant flavors. The Jerusalem artichokes, when cooked to perfection, offer a creamy texture that pairs wonderfully with the herbal notes of green tea. The addition of leeks and garlic deepens the flavor profile, while a splash of lemon juice brightens it. Fresh rosemary infuses the dish with aromatic warmth, and a garnish of fennel gives it a crisp, refreshing touch. The use of olive oil not only adds a rich, silky feel but also complements the savory elements beautifully. This recipe is both hearty and nutritious, ideal as a warming starter on a chilly day. The soup is finished with a sprinkle of sea salt and black pepper for that final burst of seasoning. It's easily adaptable to various dietary preferences, making it a versatile choice for many. A bowl of this soup promises a satisfying and heartwarming culinary experience.
Ingredients
Main Ingredients
- 220 g Jerusalem artichokes, washed
- 1 small leek, green part removed
- 2 large cloves of garlic
- 2 tbsp lemon juice
Spices and Sauces
- 1/2 tbsp chopped fresh rosemary
- Olive oil
- 1 cup strong "Pukka Supreme matcha green" tea (2 tea bags)
- Sea salt, to taste
- Black pepper, to taste
- Fresh fennel, for garnish
Preparation Time
- Total: 20 minutes
Step-by-Step Instruction
- Start by boiling water and steeping the green tea for a strong brew.
- In a pot, heat olive oil and add a splash of water to maintain its healthy properties.
- Chop the leek, garlic, and Jerusalem artichokes into small pieces, then add them to the pot with olive oil.
- Sauté the vegetables for a few minutes until they start to soften.
- Stir in the rosemary, lemon juice, sea salt, and black pepper, mixing well to combine.
- Add half of the green tea into the pot and cover it with a lid.
- Let the mixture simmer on low heat for about 10 - 15 minutes, or until the Jerusalem artichokes are soft enough to blend smoothly.
- Once cooked, transfer the vegetables to a blender and blend until the soup reaches a creamy consistency.
- Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
- Pour the creamy soup into bowls.
- Garnish each serving with thin slices of fresh fennel, a few black peppercorns, and a drizzle of olive oil.
- Enjoy your hearty and nutritious cream soup!
Tips
- For an even richer texture, add a splash of cream or coconut milk.
- Substitute rosemary with thyme or sage for a different flavor profile.
- Be sure not to overcook the vegetables to retain their natural flavors.
Nutritions
- Calories: Approximately 250 per serving
- Protein: 3g
- Fats: 7g
- Carbs: 40g
Variations
- Vegan Option: Replace regular cream with plant-based alternatives like almond or coconut cream.
- Spicy Kick: Add a pinch of cayenne pepper for heat.
Serving Suggestions
- Pair with a crusty baguette or rustic bread.
- Serve alongside a fresh green salad for a complete meal.
Best Places
- The Jerusalem Tavern - Traditional yet classic place to enjoy Jerusalem artichoke dishes. Location: 55 Britton St, Clerkenwell, London, UK.
- Tosca - Known for creatively using vegetables in Tuscany. Location: Via San Gimignano, Florence, Italy.
- The Greenhouse - Pioneers in incorporating green teas into savory dishes. Location: 3 Frogmore St, Dublin, Ireland.
- Leek & Artichoke Café - Specializes in unique artichoke creations. Location: 24 Rue Sainte, Lyon, France.
- Rosemary's Kitchen - Offers a cozy atmosphere with delectable soups. Location: 3rd Ave, Seattle, USA.
- Fennel Bistro - Contemporary twists on classic herbal infusions. Location: 234 Collins St, Melbourne, Australia.
- Matcha House - Fusion of Eastern and Western culinary arts using matcha. Location: Shijō Dori Kamogawa Building, Kyoto, Japan.
- Lemon Thyme Café - A bright spot for herbal and veggie lovers. Location: Mannerheimintie 20, Helsinki, Finland.
- Olive Grove - Mediterranean delight with a focus on organic ingredients. Location: Via del Corso, Rome, Italy.
- Salt & Pepper - Combines simple seasonings with quality ingredients elegantly. Location: 46 Oxford St, Sydney, Australia.