Savory Fish and Pumpkin Soup

This delightful fish and pumpkin soup combines the rich flavors of tender fish, sweet pumpkin, and aromatic spices for a comforting meal. The perfect blend of coconut milk and fish broth creates a creamy base, while the addition of shrimp and fresh coriander adds layers of texture and taste. This dish is not only filling but also packed with nutritious ingredients, making it ideal for a wholesome lunch or dinner. With its vibrant colors and inviting aroma, it is sure to impress family and friends. The subtle hint of curry and chili offers a warming kick, while the addition of coriander adds a fresh finish. Enjoy this soup on a cool evening, or as a flavorful starter at a dinner party. Garnish it with green beans for extra crunch, and serve it with crusty bread on the side. Whether you're a seafood lover or simply in search of a new soup recipe, this dish is a must-try!

Ingredients

Main Ingredients

• 1 kg of cleaned, peeled, and chopped pumpkin
• 2 chopped onions
• 1 tbsp oil
• 400 ml coconut milk
• 300 ml fish broth
• 500 g fish fillet (salmon or other fish)
• 100 g peeled shrimp

Spices and Seasonings

• 1 tsp curry powder
• 1 tbsp coriander and chili spice mix
• 1 tsp sugar
• 1/2 cup chopped coriander

Preparation Time

• Total Time: 30 minutes

Step-by-Step Instructions

1. Prepare Ingredients: Begin by preparing all the ingredients. Clean, peel, and chop the pumpkin into small pieces. Chop the onions finely.

2. Heat Oil: In a large pot, heat 1 tablespoon of oil over medium heat.

3. Sauté Vegetables: Add the chopped onions and pumpkin pieces to the pot. Sauté for about one minute until the onions are translucent.

4. Add Liquids: Pour in the coconut milk and fish broth, stirring well to combine with the vegetables.

5. Simmer: Bring the mixture to a gentle simmer and cook for 2-3 minutes to allow the flavors to meld.

6. Prepare Fish: While the soup simmers, cut the fish fillet into bite-sized pieces.

7. Add Fish: Gently add the fish pieces to the pot, ensuring they are submerged in the broth.

8. Spice it Up: Sprinkle the curry powder, sugar, and coriander and chili spice mix into the pot. Stir to incorporate.

9. Cook Fish: Continue to simmer the soup until the fish is tender and cooked through, which should take 5-7 minutes.

10. Shrimp Addition: Add the peeled shrimp to the pot and allow them to cook until they turn pink.

11. Fresh Finish: Stir in the chopped coriander just before serving for a burst of freshness.

12. Serving: Remove from heat and ladle the soup into bowls.

13. Garnish: Decorate with green beans for added color and crunch.

14. Enhance Flavor: Taste the soup and adjust the seasoning if needed.

15. Preserve Heat: Serve immediately to enjoy the soup at its best temperature.

16. Bread Pairing: Accompany the soup with a side of crusty bread.

17. Chill Option: Cool the leftovers quickly and store in the refrigerator for up to 2 days.

18. Reheat Gently: When ready to serve again, reheat gently on low heat to avoid overcooking.

19. Enjoy! Take pleasure in each hearty and flavorful spoonful.

20. Share the Delight: Share with friends and family for a cozy meal together.

Tips

• Variations: If you can't find fish broth, use vegetable stock as a substitute.
• Spice: Adjust the curry and chili levels to suit your taste preference.
• Dietary Needs: For a dairy-free version, ensure the coconut milk is suitable or substitute with almond or cashew milk.

Nutrition

• Calories: Approximately 350 per serving
• Protein: 18g
• Fats: 20g
• Carbs: 25g

Variations

• Vegetarian Version: Replace the fish and shrimp with tofu for a plant-based option.
• Different Fish: Use different fish varieties like cod or tilapia for varied flavors.

Serving Suggestions

• Serve with a sprinkle of lemon juice to enhance the flavors.
• Pair with a fresh side salad or steamed green vegetables for a balanced meal.

Best Places

• The Seafood Bar - Known for fresh seafood with a cozy, nautical ambiance. Location: Van Baerlestraat 5, Amsterdam, Netherlands.
• Loch Fyne - Offers sustainably sourced seafood in a charming setting. Location: Newhaven Harbour, Edinburgh, Scotland.
• Roscioli - A gourmet deli and wine lover's heaven, with delicious seafood options. Location: Via dei Giubbonari, 21/22, Rome, Italy.
• Crab House Café - Renowned for direct-from-boat seafood right at the marina. Location: Ferrymans Way, Wyke Regis, Weymouth, UK.
• The Codfather - A cheekily named haven offering a broad selection of fish. Location: Oaklands Mews, Bishopstoke, Eastleigh, UK.
• Mama Tofu - Famous for its tofu and alternative seafood dishes like vegan crab cakes. Location: Nguyễn Cư Trinh, District 1, Hồ Chí Minh City, Vietnam.
• Mister Sushi - Famed for exquisite sushi crafted fresh with local ingredients. Location: G/F One Harbour Square, 181 Hoi Bun Road, Kowloon, Hong Kong.
• Enoteca Pinchiorri - Offers a fine dining experience with a superb wine cellar. Location: Via Ghibellina 87, Florence, Italy.
• Le Bernardin - An upscale seafood enteprise, featuring beautifully crafted dishes. Location: 155 W 51st St, New York, USA.
• Nobu - Fusion dining with an innovative twist on traditional Japanese fish dishes. Location: Old Park Lane, London, UK.