Sauteed Chicken Drumsticks with Bell Peppers

This delicious and flavorful dish combines tender chicken drumsticks with vibrant bell peppers in a savory sauce. The rich soy sauce and aromatic garlic provide an enticing taste profile that complements the natural sweetness of bell peppers. Quick and easy to prepare, this recipe is perfect for a weeknight dinner but elegant enough for a special occasion. Whether you're a beginner or a seasoned cook, this dish will impress with its colorful presentation and delightful flavor. The recipe allows for flexibility, with options for different dietary preferences and substitutions. You can pair it with a variety of side dishes to create a well-rounded meal. It's a versatile dish that celebrates the beauty and taste of fresh ingredients. The balance of spices and sauces makes it a delightful culinary experience that will leave your taste buds wanting more. Enjoy this meal with family or friends, and savor the wonderful fusion of tastes.

Ingredients

Main Ingredients:

• 6 chicken drumsticks
• 2 red bell peppers

Spices and Sauces:

• Garlic (to taste)
• Soy sauce (to taste)
• Oil (for cooking)
• Salt (to taste)
• Sugar (to taste)

Preparation Time

Total Time: Approximately 50 minutes
Prep Time: 20 minutes
Cook Time: 30 minutes

Step-by-Step Instructions

1. Prepare the Chicken: Begin by patting the chicken drumsticks dry with paper towels. This helps achieve a nice sear when cooking.
2. Season the Chicken: Lightly season the drumsticks with salt to taste. Set them aside to marinate briefly.
3. Slice the Peppers: Thinly slice the red bell peppers. This will allow them to cook quickly and evenly.
4. Heat the Oil: In a large pan, heat a generous amount of oil over medium heat. Ensure it’s hot before adding the chicken.
5. Cook the Chicken: Place the chicken drumsticks in the pan. Let them cook for about 10 minutes, turning occasionally, until they are golden brown.
6. Preheat the Oven: While the chicken is cooking, preheat your oven to 200°C (approximately 390°F).
7. Sauté the Peppers: Once the chicken is browned, remove it from the pan. In the same pan, add the sliced bell peppers and sauté until they start to soften.
8. Prepare the Sauce: In a separate small saucepan, bring about 200 ml of water to a simmer.
9. Add the Flavors: To the simmering water, add soy sauce, minced garlic, a dash of oil, salt, and sugar. Adjust the seasoning according to your taste.
10. Combine Ingredients: Return the chicken and peppers to the pan and pour the prepared sauce over them.
11. Transfer to Baking Dish: Carefully transfer the entire mixture to a baking dish, ensuring it’s evenly distributed.
12. Bake the Dish: Place the baking dish in the preheated oven and bake for approximately 20 minutes. This allows the flavors to meld together.
13. Check for Doneness: After baking, check that the chicken is cooked through. The juices should run clear when pierced with a fork.
14. Let It Rest: Allow the dish to rest for a few minutes before serving. This helps to intensify the flavors.
15. Prepare Side Dishes: While the chicken rests, prepare your favorite side dishes such as steamed rice or roasted vegetables.
16. Serve: Plate the chicken drumsticks and bell peppers, drizzling any remaining sauce over the top.
17. Garnish (Optional): Garnish with freshly chopped herbs like parsley or cilantro for extra flavor.
18. Enjoy: Serve hot and enjoy the combination of tender chicken and flavorful peppers.
19. Storage: If there are leftovers, store them in an airtight container in the refrigerator for up to three days.
20. Reheat Gently: Reheat leftovers in the oven to maintain the dish’s delightful texture.

Tips

• Substitution: You can substitute chicken thighs or breasts if preferred.
• Spice it Up: Add chili flakes for a spicy kick.
• Make it Gluten-Free: Use gluten-free soy sauce to adapt the recipe for gluten intolerance.

Nutrition

• Calories: Approximately 250 per serving
• Protein: 18g
• Fats: 15g
• Carbohydrates: 8g

Variations

• Vegetarian Version: Substitute chicken with firm tofu and use vegetable broth for the sauce.
• Sweet and Sour: Add pineapple chunks for a sweet and sour twist.

Serving Suggestions

• Serve with steamed jasmine rice or quinoa.
• Pair with a green salad for a balanced meal.
• Garnish with lemon wedges for a fresh citrus flavor.

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