Chicken and Vegetable Medley with Dumplings

This delightful dish combines tender chicken strips and vibrant vegetables, creating a harmonious flavor that brings comfort and satisfaction. The succulent chicken is sautéed with a melody of carrots, green peas, and sweet corn, providing a colorful and nutritious meal. Soft dumplings accompany this dish, adding a unique texture and absorbing the savory broth for a rich taste. The combination of spices such as nutmeg, salt, and pepper enhances the flavor profile, making it a wonderful dish suitable for any season. The recipe is not just easy to make but also offers a delightful experience for those who enjoy home-style cooking. This hearty meal is perfect for family gatherings or simply enjoying a cozy dinner at home. With a blend of both familiar and exotic flavors, it's a great way to explore new culinary ventures. Versatile in presentation, it can even be tailored to fit various dietary preferences. Enjoy learning how to make this mouthwatering chicken and vegetable medley with the comprehensive recipe below.

Ingredients

Main Ingredients

• 250 g chicken fillet
• 300 g frozen green peas
• 1 can sweet corn (net weight 315 g)
• 4 carrots
• 1 onion

Liquids and Dairy

• 1/8 l milk
• 1/8 l vegetable broth
• 1/8 l chicken broth

For Dumplings

• 250 g coarse wheat semolina
• 1 egg

Spices and Others

• 50 g butter
• 2 tbsp melted butter
• 1 tsp flour
• 1 tbsp chopped parsley
• Salt
• Pepper
• Grated nutmeg

Preparation Time

60 minutes

Step-by-Step Instruction

1. **Heat the milk**, vegetable broth, and butter in a saucepan until it starts to boil.
2. Stir in the semolina, remove from heat, and let it swell for 30 minutes.
3. Add the egg to the semolina mixture along with salt, pepper, and nutmeg; knead well.
4. With damp hands, form the dough into 8 dumplings.
5. Bring a pot of salted water to a boil. Place dumplings in the water and simmer gently for 25 minutes until they rise to the surface.
6. **Peel and chop the carrots** into small pieces. Finely chop the onion. Cut the chicken into strips. Drain the corn in a sieve.
7. Heat 1 tablespoon of the melted butter in a pan and sauté the chicken until golden.
8. Add the remaining melted butter to the same pan, sauté the onions until translucent.
9. Incorporate the carrots, corn, and peas, letting them sauté briefly.
10. Sprinkle the flour over the mixture, stirring to combine.
11. Add the chicken strips back into the pan, pour the chicken broth, and place a lid on the pan.
12. Simmer for an additional 10 minutes to ensure the flavors meld together.
13. Fold in the chopped parsley to add freshness.
14. **Plate the dumplings and vegetable medley** on serving plates for presentation.
15. Garnish with fresh parsley to enhance the visual appeal.
16. Serve hot and enjoy your meal!

Tips

• If you prefer a thicker sauce, mix a little more flour and butter for the vegetable medley.
• Substitute chicken with tofu or a plant-based protein for a vegetarian version.
• For a spicy kick, add a pinch of chili flakes while sautéing the vegetables.

Nutritions

Calories: Approximately 560 per serving

Protein: 28g

Fats: 22g

Carbohydrates: 60g

Variations

• For a gluten-free option, use gluten-free flour for the dumplings.
• Replace milk with almond milk or soy milk for a dairy-free version.

Serving Suggestions

• Pair this dish with a fresh green salad or a crusty loaf of bread.
• For a more refreshing drink choice, serve with a chilled glass of white wine.

Best Places

• The Fat Duck - Known for its inventive and playful dishes. Location: High Street, Bray, Berkshire, UK.
• Eleven Madison Park - Celebrated for its elegant and comprehensive tasting menu. Location: 11 Madison Ave, New York, USA.
• The French Laundry - A great venue for classic American and French cuisine. Location: 6640 Washington St, Yountville, USA.
• Narisawa - Offering innovative Japanese delicacies. Location: 2 Chome-6-15 Minamiaoyama, Minato City, Tokyo, Japan.
• Osteria Francescana - World-renowned for its creative Italian dishes. Location: Via Stella, 22, Modena, Italy.
• Mugaritz - Known for its artistic approach to ingredients. Location: Aldura Aldea, 20, 20100 Errenteria, Spain.
• D.O.M. - Featuring traditional Brazilian cooking with a twist. Location: R. Barão de Capanema, 549, São Paulo, Brazil.
• Gaggan - Famed for its progressive Indian cuisine. Location: 68/1 Soi Langsuan, Ploenchit Road, Bangkok, Thailand.
• Quintonil - Offers contemporary Mexican flavors. Location: Newton 55, Polanco, Mexico City, Mexico.
• Attica - Inspired by local Australian produce and traditions. Location: 74 Glen Eira Rd, Ripponlea, Melbourne, Australia.