Orange Marinated Roast Chicken

This Orange Marinated Roast Chicken is a delightful dish that combines the zesty freshness of oranges with the aromatic warmth of cinnamon and rosemary. This recipe features tender chicken infused with a tantalizing marinade made from orange juice, honey, mustard, and olive oil, promising a mouthwatering aroma and flavor. It is a visually impressive dish, thanks to the golden brown skin, which adds a beautiful presentation to any dinner table. Perfect for a family gathering or dinner party, this flavorful roast will leave your guests raving. The unique combination of oranges and spices provides a sweet and savory profile that is both refreshing and satisfying. This roast is not only tasty but also an excellent source of protein, making it a nutritious addition to your meal plan. To enhance the overall experience, consider pairing it with seasonal vegetables or a fresh salad. With simple preparation steps and easily available ingredients, this recipe is a must-try for anyone who loves to explore new flavors. Dive into the culinary magic of this Orange Marinated Roast Chicken, and enjoy a dish that is as stunning as it is delicious.

Ingredients

Main Ingredients

  • 1 whole chicken
  • 2 oranges
  • 80 ml orange juice
  • 80 ml olive oil
  • 2 tbsp mustard
  • 2 tbsp honey
  • 3 rosemary sprigs

Spices

  • 5 cinnamon sticks
  • 1 tbsp red pepper

Preparation Time

Total: 80 minutes

Step-by-Step Instructions

  1. Peel or grate the zest from the oranges carefully, avoiding the white pith.
  2. Break the cinnamon sticks into smaller pieces.
  3. In a bowl, combine the orange juice, olive oil, mustard, honey, cinnamon, rosemary, and red pepper.
  4. Add salt and pepper to taste, and mix everything well to form a marinade.
  5. Remove the white pith from the remaining oranges and fill the inside of the chicken with these orange pieces.
  6. Rub the chicken thoroughly with the prepared marinade, ensuring it's coated inside and out.
  7. Preheat your oven to a temperature of 190 - 200 degrees Celsius.
  8. Place the marinated chicken in a roasting pan.
  9. Cover with foil or place in a roasting bag to retain moisture.
  10. Bake the chicken until the internal temperature reaches 75 - 90 degrees Celsius; using a thermometer can be helpful for accuracy.
  11. Remove the foil or open the roasting bag for the last part of baking, allowing the chicken to brown nicely.
  12. The total roasting time should be between 40 minutes to 1 hour, depending on your oven and the size of the chicken.
  13. Once done, let the chicken rest for a few minutes before carving.
  14. The resting time allows the juices to redistribute, ensuring moist meat.
  15. Carve the chicken and serve with your choice of sides.
  16. For those who love extra zest, squeeze additional fresh orange juice over the chicken before serving.
  17. Garnish with extra rosemary sprigs or orange slices for an appealing presentation.
  18. This dish pairs beautifully with roasted vegetables or a light salad.
  19. Enjoy this delightful gastronomic experience with family and friends!

Tips

  • **Use fresh oranges** for the best flavor profile.
  • If you prefer a spicier dish, consider adding a pinch more red pepper.
  • Experiment with different herbs like thyme or oregano for a unique twist.

Nutritions

  • Calories: Approximately 380 per serving
  • Protein: 32g
  • Fats: 22g
  • Carbohydrates: 12g

Variations

  • For a gluten-free option, ensure that your mustard and any other spices are certified gluten-free.
  • You can substitute honey with maple syrup for a vegan version of the marinade.
  • For a citrus variation, use a combination of lemon and orange zest.

Serving Suggestions

  • Serve with roasted potatoes or a mixed green salad.
  • A crisp white wine pairs beautifully with this dish.
  • Add a side of sautéed green beans or asparagus for a complete meal.

Best Places

  • The Orange Table - Renowned for its innovative citrus dishes. Location: 123 Orange St, Lisbon, Portugal.
  • Roasted Delights - Specializes in gourmet roast chicken. Location: 456 Elm Ave, Sydney, Australia.
  • Citrus and Spice - Offers a unique twist on classic recipes. Location: 789 Spice Blvd, New Delhi, India.
  • The Marinated Hen - Known for its diverse marinade varieties. Location: 101 Vine St, Cape Town, South Africa.
  • Sunshine Grille - Features a vibrant menu with citrus influences. Location: 999 Sunset Rd, Miami, USA.
  • Spice & Zest - Combines bold spices with fresh ingredients. Location: 123 Spice Ln, Marrakech, Morocco.
  • Bistro Orange - Charming spot known for its citrus-infused dishes. Location: 234 Citrus Ave, Nice, France.
  • Taste of the Tropics - Delivers a tropical twist on traditional meals. Location: 345 Island Way, Honolulu, Hawaii.
  • Fruity Fusion - Offers original fruit-infused cuisine. Location: 456 Fusion Dr, Tokyo, Japan.
  • Citrus Corner - Cozy eatery with a focus on fresh flavors. Location: 567 Sunny St, Rio de Janeiro, Brazil.