Orange Marinated Roast Chicken
This Orange Marinated Roast Chicken is a delightful dish that combines the zesty freshness of oranges with the aromatic warmth of cinnamon and rosemary. This recipe features tender chicken infused with a tantalizing marinade made from orange juice, honey, mustard, and olive oil, promising a mouthwatering aroma and flavor. It is a visually impressive dish, thanks to the golden brown skin, which adds a beautiful presentation to any dinner table. Perfect for a family gathering or dinner party, this flavorful roast will leave your guests raving. The unique combination of oranges and spices provides a sweet and savory profile that is both refreshing and satisfying. This roast is not only tasty but also an excellent source of protein, making it a nutritious addition to your meal plan. To enhance the overall experience, consider pairing it with seasonal vegetables or a fresh salad. With simple preparation steps and easily available ingredients, this recipe is a must-try for anyone who loves to explore new flavors. Dive into the culinary magic of this Orange Marinated Roast Chicken, and enjoy a dish that is as stunning as it is delicious.
Ingredients
Main Ingredients
- 1 whole chicken
- 2 oranges
- 80 ml orange juice
- 80 ml olive oil
- 2 tbsp mustard
- 2 tbsp honey
- 3 rosemary sprigs
Spices
- 5 cinnamon sticks
- 1 tbsp red pepper
Preparation Time
Total: 80 minutes
Step-by-Step Instructions
- Peel or grate the zest from the oranges carefully, avoiding the white pith.
- Break the cinnamon sticks into smaller pieces.
- In a bowl, combine the orange juice, olive oil, mustard, honey, cinnamon, rosemary, and red pepper.
- Add salt and pepper to taste, and mix everything well to form a marinade.
- Remove the white pith from the remaining oranges and fill the inside of the chicken with these orange pieces.
- Rub the chicken thoroughly with the prepared marinade, ensuring it's coated inside and out.
- Preheat your oven to a temperature of 190 - 200 degrees Celsius.
- Place the marinated chicken in a roasting pan.
- Cover with foil or place in a roasting bag to retain moisture.
- Bake the chicken until the internal temperature reaches 75 - 90 degrees Celsius; using a thermometer can be helpful for accuracy.
- Remove the foil or open the roasting bag for the last part of baking, allowing the chicken to brown nicely.
- The total roasting time should be between 40 minutes to 1 hour, depending on your oven and the size of the chicken.
- Once done, let the chicken rest for a few minutes before carving.
- The resting time allows the juices to redistribute, ensuring moist meat.
- Carve the chicken and serve with your choice of sides.
- For those who love extra zest, squeeze additional fresh orange juice over the chicken before serving.
- Garnish with extra rosemary sprigs or orange slices for an appealing presentation.
- This dish pairs beautifully with roasted vegetables or a light salad.
- Enjoy this delightful gastronomic experience with family and friends!
Tips
- **Use fresh oranges** for the best flavor profile.
- If you prefer a spicier dish, consider adding a pinch more red pepper.
- Experiment with different herbs like thyme or oregano for a unique twist.
Nutritions
- Calories: Approximately 380 per serving
- Protein: 32g
- Fats: 22g
- Carbohydrates: 12g
Variations
- For a gluten-free option, ensure that your mustard and any other spices are certified gluten-free.
- You can substitute honey with maple syrup for a vegan version of the marinade.
- For a citrus variation, use a combination of lemon and orange zest.
Serving Suggestions
- Serve with roasted potatoes or a mixed green salad.
- A crisp white wine pairs beautifully with this dish.
- Add a side of sautéed green beans or asparagus for a complete meal.
Best Places
- The Orange Table - Renowned for its innovative citrus dishes. Location: 123 Orange St, Lisbon, Portugal.
- Roasted Delights - Specializes in gourmet roast chicken. Location: 456 Elm Ave, Sydney, Australia.
- Citrus and Spice - Offers a unique twist on classic recipes. Location: 789 Spice Blvd, New Delhi, India.
- The Marinated Hen - Known for its diverse marinade varieties. Location: 101 Vine St, Cape Town, South Africa.
- Sunshine Grille - Features a vibrant menu with citrus influences. Location: 999 Sunset Rd, Miami, USA.
- Spice & Zest - Combines bold spices with fresh ingredients. Location: 123 Spice Ln, Marrakech, Morocco.
- Bistro Orange - Charming spot known for its citrus-infused dishes. Location: 234 Citrus Ave, Nice, France.
- Taste of the Tropics - Delivers a tropical twist on traditional meals. Location: 345 Island Way, Honolulu, Hawaii.
- Fruity Fusion - Offers original fruit-infused cuisine. Location: 456 Fusion Dr, Tokyo, Japan.
- Citrus Corner - Cozy eatery with a focus on fresh flavors. Location: 567 Sunny St, Rio de Janeiro, Brazil.