Delicious Homemade Hummus

Hummus is a creamy, rich dip originating from the Mediterranean region. It's loved for its smooth texture and nutty flavor, making it a perfect accompaniment to a variety of dishes. This versatile dish is not only delicious but also a nutritious source of plant-based protein and healthy fats. It's typically made from chickpeas, tahini, olive oil, lemon juice, and garlic, providing a blend of flavors that's both savory and slightly tangy. Making hummus at home allows for adjustments to cater to individual tastes; you can make it more garlicky, lemony, or spicy as you prefer. While traditionally served with pita bread, hummus pairs excellently with fresh vegetables like carrots, cucumbers, and bell peppers. Moreover, it can be spread on sandwiches or wraps for an added flavor boost. As a dish that can be prepared quickly and stored easily, hummus is ideal for busy individuals and families alike. Whether for an appetizer, snack, or side dish, hummus brings a delightful taste and nutrition to the table. Enjoy your homemade hummus as a delicious and healthful option that'll impress friends and family alike.

Ingredients

Main Ingredients

• 200 g cooked chickpeas
• 40 g tahini paste
• 30 g walnuts
• 120 g olive oil (use high-quality for best flavor)
• 2 cloves of garlic
• 2 tablespoons lemon juice

Seasonings

• Salt
• Pepper

Preparation Time

• Total time: 5 minutes

Step-by-Step Instruction

1. Start by gathering all your ingredients to ensure you have everything prepared for a smooth process.
2. Use cooked chickpeas; if using canned, rinse and drain them well to remove excess sodium.
3. Combine the chickpeas, tahini, walnuts, olive oil, garlic, lemon juice, a pinch of salt, and a dash of pepper in a food processor or blender.
4. Begin blending on a low setting, gradually increasing to a higher speed as the ingredients start to mix together.
5. Stop occasionally to scrape down the sides of the container to ensure all components are incorporated evenly.
6. If you find the mixture to be too thick, add a little water or additional olive oil until desired consistency is reached.
7. Taste the hummus and adjust seasonings accordingly, adding more salt, lemon juice, or garlic to suit your preference.
8. Blend again to mix any additional ingredients well.
9. Once smooth and creamy, transfer the hummus into a serving bowl.
10. Optional step: drizzle a little olive oil on top for added richness and a more appealing look.
11. Consider sprinkling some paprika or chopped parsley as a garnish to enhance aesthetics and flavor.
12. Serve the hummus fresh, or cover and refrigerate if preparing in advance.
13. Allow refrigerated hummus to come to room temperature before serving for best texture and flavor.
14. Pair your hummus with your favorite dippers; setups such as pita bread, sliced vegetables, or crackers work excellently.
15. Store any leftovers in an airtight container in the refrigerator to enjoy later; it keeps well for several days.
16. Pro tip: hummus can be enjoyed warm—heat gently on low in a saucepan if desired.
17. If you prefer a smoky flavor, consider adding roasted red peppers or smoked paprika during the blending process.
18. Chilling hummus overnight can enhance the flavor, as the ingredients have more time to meld.
19. Enjoy experimenting with different spices and herbs for unique flavors, such as cumin or coriander.
20. Finally, serve hummus at any occasion for a deliciously healthy and satisfying snack or appetizer.

Tips

• Texture: For a smoother hummus, peel the chickpeas before blending.
• Storage: Keeps in a sealed container in the fridge for up to 5 days.
• Customization: Add roasted red pepper or sun-dried tomatoes for variation.

Nutritions

• Calories: Approximately 200 per serving
• Protein: 6g
• Fats: 14g
• Carbs: 14g

Variations

• Herbed Hummus: Add fresh herbs like parsley or dill for a refreshing twist.
• Spiced Hummus: Incorporate spices such as cumin or smoked paprika for a warm, earthy flavor.

Serving Suggestions

• Serve with freshly sliced vegetables such as carrots and cucumbers.
• Pair with warm pita bread or whole-grain crackers.
• Use as a flavorful spread in sandwiches or wraps.

Best Places

• Zahav - Renowned for its exquisite Israeli cuisine featuring delicious hummus. Location: 237 St James Pl, Philadelphia, USA
• Hummus & Pita Co. - Offers a creative twist on hummus with various toppings. Location: 616 8th Ave, New York, USA
• The Hummus Bar - Known for authentic Middle Eastern flavors with a modern touch. Location: Mamilla Avenue, Jerusalem, Israel
• Hummus Lina - A favored spot for locals and tourists alike for its classic taste. Location: Al-Khanqah, Jerusalem, Israel
• Beiruti - A celebration of Lebanese flavors with exceptionally creamy hummus. Location: Al Seef St, Dubai, UAE
• Abu Hassan - Widely regarded as serving one of the best hummus dishes. Location: Ha-Dolfin St, Tel Aviv, Israel
• Miznon - Known for its vibrant and creative approach to Israeli street food. Location: King George St, Tel Aviv, Israel
• Otto's - A charming eatery offering classic and innovative hummus. Location: Stone St, Hong Kong
• The Real Greek - Celebrates Greek cuisine with delicious hummus options. Location: Bankside, London, UK
• Lina's - Quickly becoming a local favorite for its smooth and rich hummus. Location: Piazza di Spagna, Rome, Italy

Enjoy making and tasting this classic hummus recipe, a delightful addition to any meal or gathering!