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Coconut Curry Soup with Green Beans and Peas

This delectable coconut curry soup combines the vibrant flavors of fresh vegetables and aromatic spices into a soothing and nourishing meal. The base of the soup is a comforting blend of coconut milk and curry powder, providing a rich and creamy texture. **Green beans and peas** add a crisp, fresh bite, while **potatoes** lend heartiness to the dish. The addition of **chili peppers, garlic, and ginger** gives the soup an aromatic zing, balanced by a squeeze of lime for a hint of tanginess. This recipe is not only delicious but also wholesome, offering a nutritious option for a cozy dinner or a light lunch. The preparation is simple, making it suitable for novice and experienced cooks alike. With a prep time of just 40 minutes, this soup is perfect for those looking to enjoy a quick yet flavorful homemade meal. Whether you're catering to a vegetarian palate or simply seeking a delightful soup experience, this coconut curry soup will surely warm your soul.

Ingredients

Main Ingredients:

  • 1 pack steamed green beans Bonduelle "Vapeur"
  • 1 can steamed green peas Bonduelle "Vapeur"
  • 500g potatoes
  • 1 can coconut milk
  • 1 onion
  • 2 cloves garlic
  • 1 red chili pepper
  • 1/2 lime
  • 2 cm ginger root
  • Oil

Spices:

  • 2 tbsp curry powder
  • Salt

Preparation Time

  • Total: 40 minutes (Prep & Cook Time)

Step-by-Step Instruction

  1. Prepare all the soup ingredients in advance for easy cooking.
  2. Peel and finely chop the potatoes, mince the garlic, grate the ginger, and finely slice the chili pepper. If you desire additional heat, consider leaving the seeds in the chili.
  3. Chop the onion into small cubes and set aside.
  4. In a large pot, heat a small amount of oil over medium heat. Add the chopped onion and sauté until transparent.
  5. Stir in the curry powder, ginger, garlic, and chili pepper. Cook for about 3-4 minutes. This will release their fragrant aromas and infuse the oil.
  6. Incorporate the chopped potatoes and add 1/2 cup of water. Let the mixture simmer for approximately 15 minutes or until the potatoes are tender.
  7. Add the green beans and peas to the pot, stirring to combine with the rest of the ingredients. Cook for an additional 5 minutes.
  8. Pour in the coconut milk, adding a bit of extra water if the soup is too thick for your preference.
  9. Season with salt to taste and bring the soup to a gentle simmer for 10 more minutes.
  10. Stir in the juice of half a lime just before serving, which will enhance the flavors.
  11. Serve immediately, garnished with fresh herbs or extra chili slices if desired.

Tips

  • Substitutions: For a different twist, swap potatoes for sweet potatoes or cauliflower.
  • Adjust the spiciness by reducing or increasing the amount of chili or using milder varieties.
  • To thicken the soup, mash some of the cooked potatoes into the broth.

Nutrition

  • Calories: Approx. 320 per serving
  • Protein: 6g
  • Fats: 18g
  • Carbohydrates: 34g

Variations

  • For a vegan option, ensure all ingredients are plant-based.
  • Substitute regular potatoes with sweet potatoes for a more vibrant flavor.
  • Incorporate other vegetables like bell peppers or mushrooms for added depth.

Serving Suggestions

  • Pair with warm crusty bread or naan for a hearty meal.
  • Serve with a side salad for a refreshing contrast.
  • Garnish with fresh cilantro or mint for an extra burst of flavor.

Best Places

  1. The Curry House - A renowned spot for rich and aromatic coconut curry soups. Location: 15 Queen Street, London, UK.
  2. Soup Symphony - Known for its creative takes on classic soup recipes. Location: 3 Rue de la Paix, Paris, France.
  3. Green Bowl Eatery - Offers a variety of vegetarian and vegan soup options. Location: 45 Greenway Drive, Sydney, Australia.
  4. Flavor Fusion Café - Where world cuisines meet in a cozy soup format. Location: 500 Sunset Blvd, Los Angeles, USA.
  5. Spice & Harmony - A delightful nook for soup lovers. Location: 22 Riverwalk, Amsterdam, Netherlands.
  6. The Soup Loft - Known for its hearty soups and eclectic recipes. Location: 81 Orchard St, New York, USA.
  7. Curry Corner - A must-visit for anyone seeking authentic curry flavors. Location: 10 Curry Ave, Mumbai, India.
  8. Bali Bowls & Soups - Famous for its vibrant and tropical soup choices. Location: 12 Beachside Rd, Bali, Indonesia.
  9. The Vegan Kitchen - All things healthy and delicious come together here. Location: 23 Maple St, Toronto, Canada.
  10. Soup Society - Where tradition meets innovation in every bowl. Location: 8 Waterway Pl, Cape Town, South Africa.