Glazed Herring with Soy Sauce
This delightful dish features tender herring filets beautifully glazed with a mix of light and dark soy sauces, creating a balance of salty and sweet flavors. The subtle heat from ginger, undertones of nutmeg, and a hint of black pepper add depth to the dish. With a short preparation time, this recipe is perfect for a quick yet sophisticated meal. The ingredients meld together effortlessly, allowing the natural flavor of the herring to shine. This recipe is versatile, allowing you to adjust the saltiness with just a simple tweak of soy sauce proportions. Perfect for seafood lovers, it's a nutritious choice that's both delicious and satisfying. Serve it as a main dish or incorporate it into a more extensive spread of Asian-inspired dishes. The subtle glaze not only enhances the herring's texture but also provides a visually appealing finish. This dish is best enjoyed fresh, making it a great option for a quick dinner or a weekend get-together.
Ingredients
Main Ingredients
- 400 g herring filets
- 50 g light soy sauce
- 20 g dark soy sauce
- 2 tsp sugar
- 1 tsp olive oil
Spices
- Grated ginger
- Ground nutmeg
- Black pepper
Preparation Time
- Total time: 35 minutes
Step-by-Step Instruction
- Prepare the Herring: Begin by laying out the 400 g of herring filets on a clean work surface or a large plate.
- Sprinkle Spices: Evenly sprinkle each filet with grated ginger, a dash of ground nutmeg, and a touch of black pepper to enhance the flavors.
- Soy Sauce Mix: In a separate bowl, mix 50 g of light soy sauce with 20 g of dark soy sauce.
- Add Sugar: Dissolve 2 tsp of sugar into the soy sauce mix, stirring until fully combined.
- Brush Filets: Using a brush, coat the filets thoroughly with the soy sauce mixture.
- Adjust Saltiness: Taste the sauce and adjust the saltiness by altering the amount of light soy sauce as needed.
- Marinate: Allow the filets to marinate for about 30 minutes, letting the flavors meld and penetrate the fish.
- Cook the Herring: Heat 1 tsp of olive oil in a skillet over medium heat until shimmering.
- Sear the Filets: Add the glazed filets to the hot skillet, cooking them skin-side down first.
- Cook Each Side: Allow the filets to cook for about 2-3 minutes per side, or until the flesh is opaque and flakes easily with a fork.
- Thickening the Sauce: If there's remaining marinade, add it to the skillet, allowing it to thicken slightly while coating the fish.
- Serve Hot: Once cooked, remove the filets carefully from the skillet to avoid breaking.
- Garnish Options: Optionally, garnish with fresh herbs or a sprinkle of sesame seeds for added texture and flavor.
- Pairing Suggestions: Serve alongside steamed vegetables or rice for a complete meal.
- Storing Leftovers: Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat gently in a skillet to avoid drying out the fish or losing its delicate texture.
- Safety Tip: Ensure the herring is thoroughly cooked to maintain food safety.
- Culinary Note: The combination of spices and soy sauce can be adjusted to your preference for a unique twist.
- Veggie Addition: Add thinly sliced onions or peppers to the marinade for an additional layer of flavor.
- Final Touches: End with a drizzle of fresh lime juice for brightness before serving.
Tips
- Substitution: If herring is unavailable, try using mackerel or sardines for a similar taste.
- Sweetness Adjustments: Feel free to increase or decrease sugar based on your preference for sweetness.
- Storage Tip: Keep spices in airtight containers to maintain their potency.
Nutritions
- Calories: Approximately 300 kcal per serving
- Protein: 40g
- Fats: 15g
- Carbohydrates: 10g
Variations
- For a spicier version, add chili flakes to the marinade.
- Gluten-free: Use tamari instead of regular soy sauce.
- Vegan Alternative: Substitute herring with firm tofu or tempeh for a plant-based option.
Serving Suggestions
- Pair this dish with a side of steamed jasmine rice.
- Add a crisp green salad with a tangy vinaigrette for contrast.
- Complement the flavors with a glass of white wine or sake.
Best Places
- Nobu Restaurant: Known for its sophisticated seafood dishes. Location: 105 Hudson St, New York, USA.
- The Ledbury: Offers a modern take on classic fish dishes. Location: 127 Ledbury Rd, London, UK.
- Sushi Tetsu: A cozy spot for Japanese cuisine lovers. Location: 12 Jerusalem Passage, London, UK.
- Gaggan Anand: Innovative Asian flavors inspired by street food. Location: Soi Sukhumvit, Bangkok, Thailand.
- Osteria Francescana: A three-Michelin star restaurant blending tradition with contemporary. Location: Via Stella, Modena, Italy.
- Quintonil: Celebrated for its fresh and sustainable dishes. Location: Newton 55, Mexico City, Mexico.
- Narisawa: A unique twist on Japanese and French cuisines. Location: Minami Aoyama, Tokyo, Japan.
- Geranium: Offers a dynamic menu with a focus on natural ingredients. Location: Per Henrik Lings Allé 4, Copenhagen, Denmark.
- Le Bernardin: Elevated seafood in an elegant setting. Location: 155 W 51st St, New York, USA.
- Attica: Innovative dishes served in a relaxed setting. Location: 74 Glen Eira Rd, Melbourne, Australia.