Chickpea Delight Cookies

Chickpea Delight Cookies are an innovative treat that melds the wholesome goodness of chickpeas with delightful sweet flavors. These cookies offer a mouthwatering combination of textures and flavors, perfect for health-conscious individuals. The use of chickpeas as a base gives these cookies a moist and chewy consistency that is complemented by the rich taste of nut butter. Sweetened naturally with maple syrup, these cookies are a guilt-free indulgence. A hint of olive oil enhances their moistness, while baking powder ensures they rise to perfection. A pinch of salt balances the sweetness, and dark chocolate pieces add a touch of luxury to each bite. Easy to make, they are gluten-free and perfect for anyone with dietary restrictions who still wants to enjoy a sweet treat. This recipe is bound to become a favorite for its delicious taste and simple preparation process.

Ingredients

Main Ingredients:

• 1.25 cups cooked chickpeas
• 1/5 cup nut butter
• 1/4 cup maple syrup
• 2 tablespoons olive oil
• 1 teaspoon baking powder
• 2/3 cup chopped chocolate
• A pinch of salt

Preparation Time

Total Time: 40 minutes (including prep and cook time)

Step-by-Step Instruction

1. Begin by preheating your oven to 180°C (350°F) while you prepare the batter.
2. Mash the Chickpeas: Place 1.25 cups of cooked chickpeas in a food processor and blend until smooth, forming a textured paste.
3. Mix Ingredients: Add 1/5 cup of nut butter to the chickpea paste.
4. Pour 1/4 cup of maple syrup into the mixture for a natural sweetness.
5. Drizzle in 2 tablespoons of olive oil to ensure the cookies remain moist.
6. Combine 1 teaspoon of baking powder and a pinch of salt to the mixture to stabilize the dough.
7. Blend all these ingredients in the food processor until a consistent dough forms.
8. Add the Chocolate: Gently fold 2/3 cup of chopped chocolate into the dough, ensuring even distribution.
9. Line a baking sheet with parchment paper to prevent sticking.
10. Form the Cookies: Using a spoon, scoop the dough onto the sheet, allowing some space between each cookie.
11. Shape the dough into rounded cookies by gently pressing each scoop.
12. Bake: Place the baking sheet in the preheated oven.
13. Bake for approximately 13-15 minutes until the cookies turn a lovely golden brown.
14. Cool: Let them cool on a wire rack. This step helps firm up the cookies.
15. Serve warm or store in an airtight container for later.
16. Relish the distinct flavors these cookies offer in every bite.
17. Experiment with other types of nut butters for diverse flavors.
18. Ensure even sizes of cookies for uniform baking.
19. Adjust the chocolate quantity for more or less sweetness.
20. Enjoy your chickpea delight cookies with your favorite beverage.

Tips

• Substitute almond butter for peanut butter for a different nutty flavor.
• Use dairy-free chocolate to keep the cookies vegan.
• Replace maple syrup with honey if preferred and not strictly vegan.
• Refrigerate the dough for 15 minutes to make shaping easier.

Nutritions

• Calories: Approximately 120 per cookie
• Protein: 3g per cookie
• Fats: 6g per cookie
• Carbohydrates: 15g per cookie

Variations

• Gluten-Free: Ensure all ingredients, especially chocolate, are certified gluten-free.
• Low Sugar: Reduce or replace maple syrup with a sugar substitute.
• Nut-Free: Use sunflower seed butter instead of nut butter for a nut-free version.

Serving Suggestions

• Serve alongside a hot cup of herbal tea.
• Enjoy with a side of fresh fruits for added nutrition.
• Pair with a light yogurt for a wholesome breakfast option.

Best Places

• The Sweet Chickpea - Known for artisanal chickpea-based desserts and pastries. Location: 123 Cookie Lane, Chicago, USA.
• ChocoDelight Café - Specializes in chocolate-enriched treats with healthy variations. Location: 45 Blend Ave, London, UK.
• Nutribake - Offers a range of nutritious baked goods, focusing on alternative ingredients. Location: 10 Health Blvd, Melbourne, Australia.
• The Cookie Workshop - A go-to for inventive cookie recipes and workshops. Location: 56 Dough St, Berlin, Germany.
• Biscuit & Co - Famed for cookies that blend traditional recipes with modern twists. Location: 78 Cookie Rd, Toronto, Canada.
• Green Bakes - Focuses on eco-friendly ingredients in their unique bakery offerings. Location: 22 Sustainable Sq, San Francisco, USA.
• Vegan's Treat - All treats are plant-based with a focus on taste. Location: 11 Herb Ln, Dublin, Ireland.
• Sweet Health - Catering to health-conscious dessert lovers. Location: 8 Additive Ct, Auckland, New Zealand.
• Nutty Bakery - Specializes in nut-infused baked goods. Location: 34 Nut St, Cape Town, South Africa.
• The Alternative Oven - Offers alternative baking methods for various dietary needs. Location: 9 Baker Dr, Oslo, Norway.