Golden Turmeric Tea

This delightful golden turmeric tea is a comforting and aromatic beverage perfect for unwinding at any time of the day. Enhanced with the spicy warmth of cinnamon and the unique flavor of cardamom, it promises a soothing experience with every sip. This simple recipe involves infusing potent spices in boiling water to maximize their benefits and flavors. Known for its potential health benefits, turmeric is high in antioxidants and possesses anti-inflammatory properties. Enjoyed hot, this tea is a great way to boost your immune system, improve digestion, and add a moment of calm to your day. You can further customize the tea with milk, honey, or lemon for added depth and sweetness. Its beautiful golden hue also makes it a visually appealing choice. Versatile and easy to prepare, this tea is suitable for all seasons. Whether you're a seasoned turmeric lover or just trying it for the first time, you're sure to appreciate its balancing and rejuvenating qualities.

Ingredients

Main Ingredients:

• 1 tbsp turmeric
• 250 ml boiling water

Spices:

• 1/2 tsp ground cardamom
• 1/2 tsp ground cinnamon

Preparation Time

• Total Time: 15 minutes
  • Preparation: 10 minutes
  • Cooking: 5 minutes

Step-by-Step Instructions

1. Begin by gathering all the ingredients to ensure you have everything you need.
2. Measure 1 tablespoon of turmeric and place it into a small mixing bowl.
3. Add 1/2 teaspoon of ground cardamom into the bowl with the turmeric.
4. Follow with 1/2 teaspoon of ground cinnamon.
5. Mix the spices thoroughly until well combined.
6. In a small saucepan, bring 250 ml of water to a boil.
7. Carefully pour the boiling water over the mixed spices.
8. Stir the mixture to ensure the spices are well incorporated into the water.
9. Place the saucepan on low heat on your stove.
10. Allow the mixture to simmer gently for about 5 minutes to extract the flavors and benefits.
11. Stir occasionally to prevent the spices from settling at the bottom.
12. After 5 minutes, remove the saucepan from heat.
13. Carefully strain the mixture using a fine strainer to separate the solids from the liquid.
14. Discard the strained spices and retain the liquid, which is your golden turmeric tea.
15. Pour the tea into your favorite mug or cup.
16. You may add a sweetener like honey if you prefer a sweeter taste.
17. For a creamier texture, you can mix in a splash of milk or a milk alternative.
18. Stir well to incorporate any added ingredients.
19. Let the tea cool slightly to a comfortable drinking temperature.
20. Enjoy your soothing and delicious golden turmeric tea, savoring its warm and aromatic flavors.

Tips

• Use fresh spices for the best flavor and maximum health benefits.
• Add honey or lemon to taste for extra warmth and sweetness.
• Opt for coconut milk for a creamy, dairy-free alternative.

Variations

• Vegan Option: Use almond or oat milk instead of regular milk.
• Extra Spice: Increase the amount of cinnamon for a spicier kick.
• Citrus Zest: Add a slice of fresh ginger or a squeeze of lemon for added zing.

Nutrition

• Calories: 20 per serving
• Protein: 0.5g
• Fats: 0.5g
• Carbs: 4g

Serving Suggestions

• Serve with a slice of lemon for a refreshing twist.
• Pair with light snacks like tea biscuits or scones.

Best Places

• Café de la Presse - A cozy corner for tea lovers. Location: 352 Grant Ave, San Francisco, USA.
• Tea & Sympathy - Offers a variety of comfort teas. Location: 108 Greenwich Ave, New York, USA.
• Yumchaa - Known for unique tea blends. Location: 9-11 Camden High St, London, UK.
• The Tea Room - Offers a relaxing tea experience. Location: 774 Esquimalt Rd, Victoria, Canada.
• T2 Tea House - Vibrant atmosphere with diverse selections. Location: 269 Flinders Ln, Melbourne, Australia.
• Tea Mountain - A modern spot for traditional teas. Location: Jirska 2, Prague, Czech Republic.
• Tealicious - Offers a cozy and intimate tea experience. Location: 55 Leazes Park Rd, Newcastle upon Tyne, UK.
• Tea Time - A charming place for tea enthusiasts. Location: 810 Mission Ave, San Diego, USA.
• Té Company - Renowned for exquisite teas. Location: 163 W 10th St, New York, USA.
• Leaf & Bean - Delightful spot with a welcoming atmosphere. Location: 359 Avenue Rd, Toronto, Canada.