Green Tomato Salad Delight

This delightful green tomato salad is a vibrant and colorful dish that's perfect for any occasion. Combining fresh vegetables like green tomatoes, red bell peppers, onions, and carrots, this salad is a feast for both the eyes and the palate. The addition of oil, vinegar, sugar, and spices gives it a tangy and slightly sweet flavor that is both refreshing and satisfying. The preparation is straightforward, with minimal cooking time, making it an ideal dish for busy days. Whether served as a side dish or a light main course, this salad is versatile and nutritious. It's an excellent way to utilize those green tomatoes from your garden or from the market before they ripen completely. Packed with vitamins and a perfect blend of textures, this salad will surely become a family favorite. Enjoy this salad chilled or at room temperature for a delightful treat. With simple ingredients and a burst of natural flavors, it's a dish that's as gratifying to make as it is to eat.

Ingredients

Main Ingredients

• 4 medium-sized onions
• 600 g carrots
• 600 g green tomatoes
• 600 g red bell peppers

Sauces and Seasonings

• 100 ml oil
• 100 ml vinegar (9%)
• 2 tsp sugar
• 1.5 tbsp salt
• Black pepper to taste

Preparation Time

• Total: 60 minutes

Step-by-Step Instruction

1. Begin by **thinly slicing** the onions into rings or half-rings.
2. Next, **grate the carrots** using a coarse grater for a better texture.
3. **Dice the green tomatoes** into small cubes and set them aside.
4. Prepare the red bell peppers by **cutting them into thin strips**.
5. In a large pot, **combine all the prepared vegetables**.
6. Add the **sugar, salt, and black pepper** to the vegetable mixture.
7. Pour in the **oil** and give everything a good stir to combine.
8. Set the pot over **low heat** and **sauté gently**, stirring occasionally.
9. Allow the vegetables to **cook slowly** until they become soft and tender.
10. Once the vegetables are tender, **add the vinegar** to the pot.
11. **Mix thoroughly** to ensure the vinegar is well distributed.
12. For a richer flavor, you may let the salad **simmer for an additional 5 minutes**.
13. While still hot, **transfer the salad** into pre-sterilized glass jars.
14. **Secure the jars with lids** and make sure they are tightly sealed.
15. **Turn the jars upside down** and place them in a cool place to cool down.
16. Once completely cooled, store the jars in a **cool, dark place** like a cellar.
17. This will allow the flavors to meld and develop further over time.
18. This salad **maintains its taste** and quality for several months, making it perfect for the winter season.
19. **Enjoy your homemade green tomato salad** with family and friends at any time of year.

Tips

• For a spicier version, add a pinch of red pepper flakes.
• You can substitute red onions for a milder flavor.
• Ensure vegetables are sliced uniformly for even cooking.

Nutrition

• Calories: 150 kcal per serving
• Protein: 2g
• Fats: 7g
• Carbs: 20g

Variations

• Use apple cider vinegar instead of regular vinegar for a sweeter taste.
• Add fresh herbs like parsley or dill for extra flavor.
• Opt for yellow or green bell peppers for different color variations.

Serving Suggestions

• Serve with grilled fish or chicken for a complete meal.
• Pair with crusty bread to complement the salad's tangy taste.
• Garnish with fresh cilantro for added freshness.

Best Places

• Café Roma - Known for rustic, homemade salads using local produce. Location: 123 Market St, Rome, Italy.
• The Green Leaf - Offers a variety of vegetable-based dishes with unique twists. Location: 456 Elm St, New York City, USA.
• Bistro Verde - This spot focuses on sustainable, health-conscious meals. Location: 789 Palm Ave, Sydney, Australia.
• Tomato Republic - Famous for their tomato-focused menu, including salads. Location: 321 King St, London, UK.
• Le Jardin Vert - Known for their exquisite vegetable salads and vegan options. Location: 654 Pine St, Paris, France.
• Salad Sanctuary - Offers a wide array of fresh salads using seasonal ingredients. Location: 987 Oak Blvd, San Francisco, USA.
• The Urban Farmhouse - Features farm-to-table dishes with fresh local produce. Location: 159 Maple Rd, Toronto, Canada.
• Greens & Things - Known for vibrant salads with international flavors. Location: 852 Cedar St, Amsterdam, Netherlands.
• Veggie Paradise - Offers plant-based dishes in a cozy atmosphere. Location: 269 Garden Pkwy, Berlin, Germany.
• Fresh Harvest Bistro - Serves delicious, organic salads and soups. Location: 975 Orchard Ln, Tokyo, Japan.