Thai Fresh Salad with Rice Noodles
This Thai fresh salad is a delicious and vibrant dish that brings together the freshness of vegetables with the unique flavors of traditional Thai dressings. It's perfect for hot summer days or as a light yet satisfying meal. The combination of juicy tomatoes, sweet corn, crunchy bell peppers, and roasted peanuts creates an explosion of textures in every bite. Enhanced with a fragrant lime-chili dressing, this salad is both refreshing and flavorful. Easy to prepare, it is not only packed with nutrients but also caters to various dietary preferences. Whether you're looking for a quick lunch or a light dinner option, this salad is sure to please. The fresh coriander adds an authentic Thai touch, making every mouthful aromatic. Perfectly balanced in taste, it offers a delightful twist to your usual salad routine.
Ingredients
Main Ingredients:
- 200 g thin rice noodles
- 2 tomatoes
- 130 g canned sweet corn
- 1 bell pepper
- 100 g roasted peanuts
- A handful of fresh coriander
Sauce Ingredients:
- Juice of 2 limes
- 4 tbsp sweet chili sauce
- 2 tbsp soy sauce
Preparation Time
Total time: 20 minutes
Step-by-Step Instruction
- Begin by preparing the rice noodles. To do this, soak them in hot water to soften them. Once they become soft, drain the excess water thoroughly.
- While the noodles are soaking, prepare the vegetables. Cut the tomatoes into wedges and remove the seeds to prevent the salad from becoming too watery.
- Slice the bell pepper into thin strips for a crisp texture.
- Finely chop the fresh coriander; this will add a refreshing touch to the salad.
- In a large bowl, combine the prepared noodles, tomatoes, corn, bell pepper, peanuts, and coriander.
- Prepare the dressing by mixing lime juice, sweet chili sauce, and soy sauce in a separate bowl until well combined.
- Pour the prepared dressing over the salad ingredients in the large bowl.
- Mix everything thoroughly to ensure the dressing coats all the ingredients evenly.
- Let the salad sit for a few minutes to absorb the flavors of the dressing.
- For serving, you may wish to add extra peanuts or coriander as a garnish.
- Enjoy your Thai fresh salad and savor the balance of tangy, sweet, and savory flavors.
- Tip: For added protein, consider tossing in some grilled chicken or shrimp.
- If you prefer spicier food, you can add freshly chopped chili to the dressing.
- Alternatively, for a nuttier flavor, use toasted sesame oil instead of peanuts.
- Ensure not to over-soak the noodles to maintain the right texture.
- Use fresh lime juice for the most authentic taste.
- Adjust the sweetness of the sauce to your preference by adding more or less chili sauce.
- Serve immediately for the best texture, though it can be refrigerated briefly if preparing in advance.
- This recipe is naturally gluten-free; however, verify your soy sauce for gluten content if needed.
- Garnish with lime wedges for additional zest on each serving.
Tips
- Use fresh and ripe tomatoes for the best flavor.
- If you prefer a more pronounced nutty flavor, add some sesame seeds.
- For vegan versions, ensure that your chili and soy sauces are vegan-friendly.
- The salad can be prepared in advance but add the dressing just before serving to maintain the freshness of the ingredients.
- Peanuts can be substituted with cashews for a different taste.
Nutrition
Optional data on calories, protein, fats, and carbohydrates would typically be included here, depending on specific brand and ingredient choices.
Variations
- For a low-carb version, replace rice noodles with zucchini or cucumber noodles.
- Add grilled tofu cubes for a vegetarian protein boost.
- For a fruitier twist, include slices of mango or pineapple.
Serving Suggestions
- Pair with a cup of hot jasmine tea for a soothing meal experience.
- Serve alongside grilled satay skewers for a more substantial meal.
Best Places
- Issaya Siamese Club - A modern fusion of traditional Thai cuisine with a flair. Location: 4 Soi Srinakarin, Bangkok, Thailand.
- Nahm - Known for its authentic Thai flavors in a sophisticated setting. Location: 27 South Sathorn Road, Bangkok, Thailand.
- Paste Bangkok - Offers a unique approach to Thai food with aged family recipes. Location: 999 Phloen Chit Road, Bangkok, Thailand.
- Bo.Lan - Emphasizes balance and authenticity in Thai cuisine. Location: 24 Sukhumvit 53 Alley, Bangkok, Thailand.
- Gaggan Anand - Serves progressive Indian cuisine with a touch of Thai inspiration. Location: 68/2 Soi Langsuan, Bangkok, Thailand.
- Sri Trat - Celebrates traditional recipes from Eastern Thailand. Location: 90 Sukhumvit Soi 33, Bangkok, Thailand.
- The Local - Specializes in age-old recipes of Thai heritage food. Location: 32-32/1 Sukhumvit Rd, Bangkok, Thailand.
- Blue Elephant - Combines cooking school and restaurant in a historic setting. Location: 233 South Sathorn Rd, Bangkok, Thailand.
- Sala Rattanakosin - A fine hotel restaurant with a riverside view. Location: 39 Maharat Rd, Bangkok, Thailand.
- Khao - Modern Thai cuisine with quality local ingredients. Location: 15 Ekkamai Soi 10, Bangkok, Thailand.