Savory Summer Salad

This delightful salad combines a variety of flavorful ingredients that create a refreshing and tasty dish perfect for any gathering. Juicy tomatoes pair beautifully with tangy marinated mushrooms and cucumbers, while tender slices of smoked chicken add a satisfying protein boost. Sliced onions lightly marinated with oil and seasonings enhance the flavor profile, and a creamy Provençal mayonnaise ties all the ingredients together into a harmonious blend. This salad is quick to prepare, making it an ideal choice for busy weeknights or casual entertaining. With its vibrant colors and bold flavors, it's sure to be a crowd-pleaser. Whether served as a side dish or a light main course, this salad provides a delightful taste of summer. Enjoy it with freshly baked bread or alongside grilled meats for a complete meal.

Ingredients

Main Ingredients

• 0.6 kg smoked chicken rolls
• 0.46 kg marinated mushrooms
• 0.35 kg marinated cucumbers
• 0.7 kg fresh tomatoes
• 0.5 kg onions

Sauce and Seasonings

• 0.4 kg Provençal mayonnaise
• Salt to taste
• Sugar to taste
• Oil
• A pinch of Vegeta seasoning

Preparation Time

Total Time: 100 minutes (including prep and cook time)

Step-by-Step Instruction

1. Start by preparing the onions. Peel, wash, and slice the onions thinly using a vegetable slicer for ease and uniformity.
2. Transfer the sliced onions to a bowl, add a splash of oil, and a pinch of Vegeta seasoning. Let them marinate and absorb the flavors while you prepare the rest of the ingredients.
3. Next, take the marinated mushrooms and slice them into thin pieces, leaving aside any excess marinade.
4. Grate the marinated cucumbers into thin strips, ensuring they are uniform for the best texture.
5. Wash the tomatoes thoroughly, pat them dry, and then slice them into strips. This adds a fresh and juicy element to the salad.
6. Slice the smoked chicken rolls, maintaining even pieces that will distribute evenly throughout the salad.

Salad Assembly:

7. Take a large mixing bowl and start by adding the sliced marinated mushrooms and smoked chicken.
8. Drain any excess marinade from the mushrooms and cucumbers before adding them to the bowl to prevent the salad from becoming too watery.
9. Add the sliced tomatoes and the prepared onion mixture to the bowl, bringing all the main elements together.
10. Mix all the ingredients well to distribute the flavors evenly.
11. Add the Provençal mayonnaise to the salad, stirring it in gently to coat all elements with the creamy sauce.
12. Taste the salad, and then season with salt and sugar as needed to balance the flavors.
13. Mix once more to ensure every ingredient is well-coated and seasoned.
14. Transfer the salad to a serving dish.
15. Decorate the salad for presentation, especially if serving for a festive occasion like a Ligo evening feast.

Tips

• For a healthier option, you can substitute mayonnaise with a yogurt-based dressing.
• To add more crunch, include some fresh lettuce or bell peppers.

Nutritions

• Calories: Approximately 350 kcal per serving
• Protein: 18g
• Fats: 22g
• Carbs: 15g

Variations

• Vegetarian Option: Replace the smoked chicken with grilled tofu or a bean medley for added protein.
• Low-Carb Option: Skip the sugar entirely and use light mayonnaise.

Serving Suggestions

• Serve the salad chilled with a side of crusty bread.
• Pair with grilled meats or a simple pasta dish.

Best Places

• The Salad Room - Known for their vibrant, fresh salads in a chic setting. Location: 123 Fresh Lane, Paris, France.
• Green Plate - Offers an array of healthy and innovative salads. Location: 456 Healthy St., New York, USA.
• Bowl of Greens - Specializes in customizing your salad with a variety of greens and toppings. Location: 789 Wellness Blvd., Sydney, Australia.
• The Garden's Touch - A beautiful spot with a focus on organic ingredients. Location: 101 Greenway Path, London, UK.
• Leaf & Bean - Combines coffee culture with healthy eating, famous for their salads. Location: 202 Leaf St., Auckland, New Zealand.
• Salad Symphony - Offers a harmony of flavors in every bowl. Location: 303 Vine Ave., Cape Town, South Africa.
• Fresh Creation - Known for innovative salad ideas and fresh ingredients. Location: 404 Bowl Dr., Tokyo, Japan.
• The Crispy Leaf - Delightful salads in a cozy cafe ambiance. Location: 505 Crisp Ct., Berlin, Germany.
• Roots & Shoots - A perfect place for fresh and organic salad lovers. Location: 606 Root Rd., Rome, Italy.
• Salad & Co - Offers a rich variety of salads and a delightful ambiance. Location: 707 Healthy Way, Toronto, Canada.