Quick Sushi Rolls with Salmon and Avocado

Crafting sushi at home is easier than you might think, and it can be a fun and rewarding culinary adventure. These quick sushi rolls with salmon and avocado offer a balance of flavors and textures that delight the senses. Utilising traditional sushi-making techniques combined with a few modern conveniences, this recipe will guide you to create delicious rolls in no time. Perfect for a light meal, a special treat, or to impress guests at a dinner party, these rolls bring the umami of salmon together with the creamy richness of avocado. The addition of crab sticks, carrots, and eggs complement the main ingredients, while nori sheets provide an authentic finish. The final touch of wasabi and soy sauce enhances the experience, offering the perfect bit of heat and saltiness. Whether you're a sushi novice or a seasoned pro, these quick rolls make a delightful addition to your culinary repertoire. Enjoy the satisfaction of homemade sushi and the joy of sharing it with friends and family.

Ingredients

Main Ingredients

• 1 kg sushi rice
• 2 packs of nori seaweed sheets
• 200 - 250 g of salmon
• 2 avocados
• 200 g crab sticks
• 2 carrots
• 2 eggs
• 1 cucumber

Spices and Sauces

• Apple or rice vinegar (as indicated on the sushi rice package)
• A pinch of sugar
• Salt
• Soy sauce
• Wasabi

Preparation Time

Total Time: 60 minutes

Step-by-Step Instruction

1. Gather Your Ingredients: Begin by preparing all necessary ingredients for easy access during the cooking process.

2. Rinse and Cook the Rice: Rinse the sushi rice thoroughly 3-4 times in cold water to remove excess starch. Cook the rinsed rice in a specialized rice cooker or microwave as per your apparatus instructions, which is typically 12 minutes per kg in a microwave at intervals.

3. Prepare the Vinegar Mixture: While the rice is cooking, in a shaker, mix about 120 ml of apple or rice vinegar with 4 tablespoons of sugar, 1 teaspoon of salt, and ½ teaspoon of soy sauce. Shake until the sugar dissolves thoroughly. You might prefer to warm this mixture for better integration of ingredients.

4. Cook Carrots: Slice the carrots into fine strips and sauté them in a pan with a small amount of water, adding a pinch of sugar and salt for flavor.

5. Cool and Season the Rice: Once the rice is perfectly cooked, transfer it to a large bowl and gently fold the vinegar mixture into it, assisting it to cool to room temperature.

6. Prepare the Fillings: Slice all vegetables, as well as the salmon and crab sticks, into long, thin strips. Beat the eggs and cook them into a simple omelet without oil, then cut into strips.

7. Grease the Sushi Moulds: Lightly brush your sushi molds with oil to ensure easy removal. This step is primarily required at the beginning to prevent sticking.

8. Layer the Rice: Using a silicone spatula, add a small layer of cooled rice into the bottom of the molds, creating a small dip in the center for fillings.

9. Add Your Preferred Filling: Fill the center with your choice of ingredients; salmon and avocado are a classic favorite combination.

10. Complete the Roll: Add a final layer of rice on top of the fillings and press the two halves of the mold together firmly.

11. Form the Roll: Carefully remove the upper part of the mold, revealing a neatly shaped sushi roll.

12. Prepare the Nori: Cut the nori sheets in half to perfectly encase the formed sushi rolls. Wet the outer edge with water, so it seals properly.

13. Presentation and Enjoyment: Arrange the completed sushi rolls on a platter for a beautiful presentation. Enjoy with wasabi and soy sauce.

Tips

• Rice: Ensure the rice has reached room temperature before handling to prevent soggy nori.
• Uniform Cuts: Try to cut all fillings into uniform size strips for even distribution of flavors.
• Accompaniments: Pair sushi with pickled ginger for freshness.

Nutritions

• Calories: Approx. 200 per roll
• Protein: 8g
• Fats: 5g
• Carbohydrates: 35g

Variations

• Vegetarian Option: Omit salmon and crab sticks, and use ingredients like grilled tofu or marinated bell peppers for a vegetarian version.
• Gluten-Free: Use tamari instead of soy sauce to keep the dish gluten-free.

Serving Suggestions

• Side Dishes: Serve with a miso soup starter for a traditional Japanese meal.
• Garnishes: Add a sprinkle of sesame seeds for an extra crunch.

Best Places

• Sukiyabashi Jiro - Renowned sushi restaurant by sushi master Jiro Ono.
  Location: 4 Chome-2-15 Ginza, Chuo City, Tokyo, Japan.

• Sushi Yasuda - Offers authentic Edo-style sushi with an unparalleled focus on rice.
  Location: 204 East 43rd Street, New York, NY, USA.

• Saito Sushi - Michelin three-star establishment known for excellence in sushi-making.
  Location: 2nd Floor, Ark Hills South Tower, 1 Chome-4-5 Roppongi, Minato City, Tokyo, Japan.

• Masa - An exclusive sushi experience offering exquisite dishes in a serene setting.
  Location: 10 Columbus Circle, New York, NY, USA.

• Takashi - Offers a personal and diverse sushi menu in the heart of Kyoto.
  Location: Shimogyo Ward, Kyoto, Kyoto Prefecture, Japan.

• Narisawa - Fuses traditional Japanese techniques with French influence for unique flavors.
  Location: 2 Chome-6-15 Minamiaoyama, Minato City, Tokyo, Japan.

• Tomo Sushi & Ramen - Offers a wide variety of sushi rolls in a relaxed atmosphere.
  Location: 366 John R Rd, Troy, MI, USA.

• Sushi Kanesaka - Traditional sushi with seasonal ingredients, directly sourced from Tokyo's markets.
  Location: Sunroute Plaza Tokyo 7F, Urayasu, Chiba, Japan.

• Umi - Provides a modern twist on classic sushi dishes with a focus on presentation.
  Location: 3050 Peachtree Rd NW, Atlanta, GA, USA.

• O Ya - Blends global flavors into traditional Japanese sushi in an innovative way.
  Location: 9 East Street, Boston, MA, USA.