Tomato and Zucchini Bake
This delightful dish combines the freshness of tomatoes with the lightness of zucchini, making it a healthy and tasty option for any meal. With the richness of mozzarella and gouda cheeses, it's creamy yet not overly heavy. The aromatic touch of garlic and basil adds a wonderful depth of flavor, while lemon juice provides a hint of zest, brightening the overall taste. The bake is topped with a crunchy layer of breadcrumbs and cheese, creating a delightful contrast to the soft vegetables beneath. It's a dish that can stand alone or complement a variety of sides. Ideal for a family dinner or a festive occasion, this recipe is versatile and appealing to both vegetarians and non-vegetarians alike. Easy to prepare, it can be modified to suit different dietary preferences or available ingredients. Serve it warm with a side salad or crusty bread for a complete meal that's sure to satisfy. The gentle mix of spices brings out the natural flavors of the ingredients, making this a memorable dish for all who taste it.
Ingredients
Main Ingredients:
- 750 g tomatoes
- 2 cloves garlic
- 1 bunch basil
- 250 g mozzarella cheese
- 2 small zucchinis (approx. 300 g)
- 1 tbsp lemon juice
- 75 g breadcrumbs
- 150 g gouda or emmental cheese
Spices and Seasonings:
- 1 tsp dried thyme
- Salt
- Pepper
Preparation Time
- Total time: 75 minutes
- Includes prep and cook time
Step-by-Step Instruction
- Prepare the Tomatoes: Boil water and pour over the tomatoes briefly, then transfer them to cold water immediately. Peel off the skins, dice the tomatoes, remove the stem areas, and discard some seeds.
- Prepare the Garlic: Peel the garlic cloves and crush them using a garlic press.
- Wash and Cut the Basil: Rinse the basil under cold water and shake off excess moisture. Slice the leaves into thin strips.
- Cube the Mozzarella: Cut the mozzarella cheese into cubes and place them in a bowl.
- Mix Ingredients: Combine the mozzarella, diced tomatoes, crushed garlic, basil, and dried thyme in a bowl. Season with salt and pepper to your liking.
- Grease the Baking Dish: Lightly grease the baking dish with some butter or oil to prevent sticking.
- Preheat the Oven: Set the oven to 200°C (392°F) and allow it to heat up.
- Arrange in Dish: Spread the prepared tomatoes and cheese mixture evenly into the greased dish.
- Prepare the Zucchini: Wash the zucchinis and slice them lengthwise into thin pieces.
- Season the Zucchini: Drizzle lemon juice over zucchini slices, add a bit of salt and pepper, then layer these on top of the tomato mixture.
- Combine Toppings: Mix breadcrumbs with grated gouda or emmental cheese, and sprinkle this mixture evenly over the zucchini slices.
- Bake: Place the dish in the preheated oven and bake for 40 minutes at 180°C (356°F) until the cheese on top turns golden brown.
- Remove and Cool: Once baked, remove from the oven and let it sit for a couple of minutes to settle.
- Serve: Slice and serve warm, garnished with extra fresh basil if desired.
Tips
- Cheese Substitution: For different flavors, try Parmesan instead of gouda or emmental.
- Vegetable Variations: You can add slices of eggplant or bell peppers for additional texture.
- Make It Vegan: Use plant-based cheese and omit the mozzarella for a vegan version.
Nutrition
- Calories: Approximately 350 per serving
- Protein: 20g
- Fats: 22g
- Carbohydrates: 22g
Variations
- Spicy Twist: Add red chili flakes or cayenne for a spicy kick.
- Herb Mix: Try adding oregano or rosemary along with thyme for a different herb profile.
- Add Protein: Include cooked chicken cubes or chickpeas for more protein.
Serving Suggestions
- Pair with a fresh green salad.
- Serve with crusty bread for a balanced meal.
- Enjoy it with a glass of white wine for a delightful dinner experience.
Best Places
- Chez Panisse - A pioneer in California cuisine, known for fresh ingredients and innovative dishes. Location: 1517 Shattuck Ave, Berkeley, USA.
- The Ledbury - Offers a refined European menu with farm-fresh produce. Location: 127 Ledbury Rd, London, UK.
- Le Meurice - A piece of Paris with a modern twist, delightful for lovers of gastronomy. Location: 228 Rue de Rivoli, Paris, France.
- Narisawa - Blends Japanese culinary aesthetics with European techniques. Location: Minami Ayoyama, Minato, Tokyo, Japan.
- Eleven Madison Park - Known for its artistic and gourmet offerings. Location: 11 Madison Ave, New York, USA.
- Ultraviolet - An immersive dining experience with a focus on seasonality and locality. Location: Shanghai, China.
- Osteria Francescana - Italian at its finest, contemporary yet steeped in tradition. Location: Via Stella, Modena, Italy.
- Gaggan - Celebrated for progressive cuisine with an Indian flair. Location: Sukhumvit Road, Bangkok, Thailand.
- Attica - Known for creativity, serving modern Australian cuisine. Location: 74 Glen Eira Rd, Ripponlea, Australia.
- Pujol - Reinventing Mexican cuisine with local flavors and ingredients. Location: Tennyson 133, Polanco, Mexico City, Mexico.