Glass Noodles with Broccoli and Meat

This flavorful and satisfying dish combines the delicate texture of glass noodles with the hearty richness of meat and the vibrant crunch of broccoli. The meal is topped off with a smooth sauce made from sweet cream, creating a harmonious blend of tastes and textures. Perfect for family meals or intimate dinners, this dish not only sparks your taste buds but also fills you with nutrition. Ideal for busy evenings, it can be prepared in just an hour, making it convenient without compromising on taste. Moreover, the flexibility of the recipe allows you to use the meat of your choice, whether it's chicken, beef, or pork, adapting to your preferences. The vegetables bring a fresh note to the dish, balancing the richness of the cream sauce. Additionally, it's an excellent recipe for those who love exploring new flavors but prefer straightforward cooking methods. Whether you're a seasoned cook or a beginner in the kitchen, this recipe will guide you in creating a delightful meal. Lastly, it's a wonderful way to incorporate more vegetables into your diet without sacrificing taste.

Ingredients

Main Ingredients:

• 1 small package of glass noodles
• 600 - 800 g of meat (your choice)
• Broccoli
• 100 ml of sweet cream

Spices:

• Salt
• Pepper

Preparation Time

Total Time: 60 minutes (including prep and cook time)

Step-by-Step Instructions

1. Prepare the Meat: Begin by cutting your chosen meat into bite-sized pieces. This will help the flavors to be absorbed evenly and cook just right.

2. Cook the Meat: In a pan, add a small amount of fat and heat it over medium. Add the meat and season with salt and pepper. Sauté until the meat is golden brown on all sides.

3. Simmer the Meat: Once browned, lower the heat and let it simmer with a lid on. Allow it to cook through and become tender, stirring occasionally.

4. Prepare the Noodles: Place the glass noodles in a large bowl. Pour boiling water over them and let them soak for about 5 minutes. Stir the noodles occasionally to ensure they soften evenly.

5. Cold Rinse Noodles: Once the noodles are softened, rinse them under cold running water to stop the cooking process and preserve their texture.

6. Drain Noodles: Drain the cold water thoroughly to prevent the noodles from becoming mushy.

7. Steam the Broccoli: In a separate pot, steam the broccoli until it is tender yet still retains its bright green color and crunch.

8. Combine Ingredients: Add the drained noodles and steamed broccoli to the pan with the cooked meat. Stir well to ensure everything is evenly mixed.

9. Add Cream: Pour the sweet cream over the noodle mixture, stirring gently to coat all the ingredients.

10. Heat Through: Keep the pan on low heat to warm the cream, stirring occasionally to avoid sticking or burning at the bottom.

11. Adjust Seasoning: Taste the dish and adjust the flavors by adding more salt or pepper if needed.

12. Serve: Once the dish is heated through, remove it from the heat and get ready to serve.

13. Presentation: Transfer the dish to a serving platter or individual bowls for a neatly presented serving.

14. Garnish: Optionally, garnish with chopped fresh herbs such as parsley or chives for added freshness.

15. Final Touches: Give the dish a final toss to distribute flavors uniformly.

16. Taste Balance: Ensure the cream provides enough moisture without overpowering the other ingredients.

17. Check Broccoli: Verify that the broccoli is uniformly distributed to ensure every bite has that nutritious green.

18. Pairing: Consider serving with crusty bread or a side salad for a complete meal experience.

19. Rest Before Serving: Allow the dish to sit for a couple of minutes to absorb the flavors.

20. Enjoy: Serve hot and enjoy this delicious combination of flavors and textures with family or friends.

Tips

• Substitute Meat: Try using tofu for a vegetarian option.
• Avoid Overcooking: Ensure the broccoli retains a good crunch by not overcooking it.
• Spice Variation: Add chili flakes for some heat if desired.

Nutritions

• Calories: Approximately 350 per serving
• Protein: 20 g
• Fats: 12 g
• Carbs: 45 g

Variations

• Vegetarian Version: Replace meat with mushrooms or tofu for a vegetarian dish.
• Lighter Cream: Use a lower-fat cream or even milk for a lighter sauce.
• Added Vegetables: Include other veggies like bell peppers or snap peas for added color and taste.

Serving Suggestions

• Side Dishes: Pair with a fresh garden salad or a tangy coleslaw.
• Garnishes: Top with fresh herbs like cilantro or basil for an aromatic finish.
• Wine Pairing: A crisp white wine complements the creaminess well.

Best Places

1. Noodles & Green Cafe - Specializes in a variety of noodle dishes with fresh ingredients. Location: 125 Main St, Portland, USA.
2. The Broccoli Bar - Offers creative takes on broccoli-focused meals. Location: 456 Elm Ave, Vancouver, Canada.
3. Glass Noodle House – Known for its fusion of Asian flavors. Location: 789 King St, Melbourne, Australia.
4. Creamy Delights Restaurant – Famous for its rich and creamy dishes. Location: 321 Broadway, New York, USA.
5. Veggie Noodle Spot – Provides great vegetarian noodle options. Location: 654 Lakeside Blvd, Toronto, Canada.
6. Bistro Broccoli – Combines classic cooking with fresh ideas. Location: 987 River Road, Dublin, Ireland.
7. Asian Noodle Palace – A hub for diverse Asian noodle dishes. Location: 159 Market Glance, Singapore.
8. Sweet Cream Cuisine – Renowned for its use of dairy in hearty meals. Location: 741 Gourmet Lane, Paris, France.
9. Farm to Table Feast – Celebrating local ingredients through delicious recipes. Location: 963 Piccadilly St, London, UK.
10. Savory & Spice Bistro – Offers richly flavoured dishes that spice up any meal. Location: 852 Center St, Austin, USA.