Chocolate Pancakes without Wheat Flour

Indulge in the decadence of **chocolate pancakes without wheat flour**, a delightful treat that caters to both your sweet cravings and dietary preferences. These pancakes are designed to be fluffy, soft, and chocolaty, offering a perfect breakfast or brunch option. Utilizing ingredients like oatmeal, kefir, and bananas, they bring a combination of health benefits and taste. The richness of cocoa paired with the natural sweetness of bananas makes them an instant favorite among chocolate lovers. Not only are they easy to make, but they are also versatile, allowing for different variations and toppings. These pancakes are an excellent choice for people with gluten intolerance as they forgo traditional wheat flour. In addition, they are quick to prepare, making them a go-to recipe for busy mornings. With their beautiful chocolatey aroma, they make a fantastic treat for both kids and adults alike. Whether you eat them plain or with a variety of toppings, these pancakes are sure to leave a lasting impression.

Ingredients

Main Ingredients

1 cup semolina
1 cup oatmeal (rye, barley, or wheat flakes can also be used)
2 cups kefir
1/2 teaspoon baking soda
1/3 teaspoon salt
3 tablespoons sugar (or to taste)
3 tablespoons oil
4 small or 3 large eggs
1 large banana
3 tablespoons cocoa powder

Preparation Time

Total Time: 1 hour 30 minutes (including 1-hour resting time)
Prep Time: 15 minutes
Cook Time: 15 minutes

Step-by-Step Instruction

Combine Ingredients: Place the oatmeal, semolina, and kefir in a bowl. Stir the mixture well to combine. Let it sit for at least an hour to allow the ingredients to blend and thicken. For convenience, prepare this mixture the night before and leave it in the fridge.
Prepare the Batter: Once the mixture has rested and expanded, incorporate the oil, salt, sugar, baking soda, and eggs. Mix thoroughly to ensure a smooth batter.
Add Banana and Cocoa: Mash the banana with a fork until it becomes a puree. Add it to the batter along with the cocoa powder, stirring until well combined.
Heat the Pan: Preheat a dry frying pan over medium heat until it's well heated but not smoking.
Cook the Pancakes: Use a tablespoon to pour batter onto the pan, forming small circles. Cook over low heat with a lid on top.
Flip the Pancakes: Once the tops begin to dry and little bubbles form on the surface, flip them over. The second side cooks faster as the pancakes are already almost done, requiring just a touch of browning.
Repeat Cooking: Continue this process until all the batter is used, ensuring the pan maintains a consistent temperature for even cooking.
Plate and Serve: Stack the pancakes on a platter as they finish cooking. They should appear uniform, appealing, and appetizing.
Garnish: If desired, top with fresh fruits, nuts, or a drizzle of honey for added flavor and presentation.
Enjoy with Family: These pancakes are a family-favorite breakfast and are especially loved by the little ones.

Tips

Substitutions: Use honey or agave syrup instead of sugar. For a richer flavor, try adding a teaspoon of vanilla extract.
Pan Selection: A non-stick pan is ideal for these pancakes to prevent sticking and ensure easy flipping.
Texture: If you prefer a chunky texture, leave some banana pieces intact rather than completely mashing them.

Nutrition

Calories: Approximately 240 per serving
Protein: 8g
Fats: 8g
Carbohydrates: 36g

Variations

Vanilla Pancakes: Replace cocoa with vanilla extract.
Coconut Flavor: Add shredded coconut for aroma and flavor.
Berry Bliss: Incorporate fresh or frozen berries into the batter for an exciting twist.

Serving Suggestions

Pair with a side of Greek yogurt and fresh berries for a balanced meal.
Serve with a tall glass of freshly squeezed orange juice.
Add a dollop of whipped cream and sprinkles for a festive touch.

Best Places

Café de Flore - A Parisian icon known for delicious and creative pancakes. Location: 172 Boulevard Saint-Germain, Paris, France.
Blueberry Café - Famous for its artisanal pancake varieties. Location: 150 St Georges Terrace, Perth, Australia.
The Griddle Café - Renowned for its large pancake servings and unique flavors. Location: 7916 Sunset Blvd, Los Angeles, USA.
Bill's Café - A popular spot for healthy and tasty breakfast options. Location: 100 Wakefield St, Wellington, New Zealand.
Pancakes at The Rocks - Offers an unparalleled view with your breakfast. Location: 4 Hickson Rd, The Rocks, Sydney, Australia.
The Breakfast Club - Known for its quirky ambiance and hearty breakfast menu. Location: 33 D'Arblay St, Soho, London, UK.
Pancake Parlour - Celebrates pancakes in all forms. Location: 7 Collins St, Melbourne, Australia.
The Flying Pancake - Famous for its creativity and innovation. Location: Keizersgracht 397, Amsterdam, Netherlands.
IHOP - The international house of pancakes serving traditional breakfast. Location: 7225 N Dale Mabry, Tampa, USA.
Café Central - Offers a classic selection in a historic ambiance. Location: Herrengasse 14, Vienna, Austria.