Sunflower Seed and Curry Maize Bread

This delicious bread combines the warmth of curry and the crunch of sunflower seeds, creating a unique taste experience. Inspirations from various cuisines blend together as aromatic spices meet familiar bread-making techniques. Juicy and fluffy on the inside, this bread has a crispy crust that makes each bite delightful. Ideal for breakfast, a light snack, or as an accompaniment to your main dishes, this bread is versatile and easy to prepare. The use of sunflower seeds not only adds texture but also boosts nutritional value. With its vibrant color from turmeric and curry, it’s as pleasing to the eye as it is to the palate. Simple enough for beginner bakers but rewarding for seasoned chefs, this recipe is a wonderful introduction to homemade bread. Enjoy the journey of baking this unique bread that will surely become a family favorite. Let the aroma of spices fill your kitchen, inviting everyone to gather around the table.

Ingredients

Main Ingredients:

• 1 kg wheat flour
• 2 handfuls of sunflower seeds
• 200 g warm water (more if needed)
• 6 tbsp sour cream

Spices:

• 1 tbsp sweet paprika powder
• 1 tbsp curry powder
• 1 tbsp turmeric
• 10 g dry yeast
• 2 tbsp sugar
• 3 pinches of salt

Preparation Time

Total Time: 70 minutes (includes prep and cook time)

Step-by-Step Instruction

1. Prepare the Dry Ingredients: On a clean work surface, sift 800 g of flour. Add the paprika powder, curry powder, turmeric, sugar, salt, and dry yeast.
2. Mix Dry Ingredients: Combine all the dry ingredients thoroughly.
3. Add Wet Ingredients: Gradually add sour cream and slowly pour in warm water while kneading the dough. Adjust the amount of water as needed to reach the desired dough consistency.
4. Incorporate Sunflower Seeds: Once the dough is formed, add the sunflower seeds to the mixture.
5. Knead the Dough: Knead the dough until it becomes smooth and elastic, ensuring an even distribution of ingredients.
6. First Rise: Place the dough in a large bowl, cover with a clean towel, and let it rise at room temperature for about 30 minutes.
7. Shape the Dough: After the first rise, knead the dough again and shape it into your preferred bread form. Score the surface with grooves using a sharp knife.
8. Second Rise: Allow the dough to rest under a towel until the grooves start to open up, indicating that the dough is ready for baking.
9. Preheat the Oven: Set your oven to 180°C (356°F).
10. Bake the Bread: Transfer the dough to a preheated oven and bake for approximately 20-30 minutes until golden brown.
11. Check for Doneness: To ensure the bread is fully baked, tap the bottom—it should sound hollow.
12. Cool the Bread: Remove the bread from the oven and allow it to cool on a wire rack.
13. Slice and Serve: Once cooled, slice the bread and serve it as desired.
14. Enjoy: Appreciate your homemade creation with your favorite toppings or spreads.

Tips

• Substitutions: You can replace sunflower seeds with pumpkin seeds for a different flavor.
• Texture: Add olive oil for a softer texture in the dough if desired.
• Rising Environment: A warm area helps the dough to rise efficiently.

Nutritions

• Calories: Approx. 240 calories per slice
• Protein: 8 grams
• Fats: 4 grams
• Carbs: 45 grams

Variations

• Gluten-Free: Use a gluten-free flour mix suitable for baking.
• Vegan: Substitute sour cream with coconut yogurt.
• Spicy Option: Add a pinch of cayenne pepper for a spicier kick.

Serving Suggestions

• Toppings: Pair with avocado spread or olive tapenade.
• Side Dishes: Serve alongside a hot bowl of soup or salad.
• Breakfast Option: Enjoy with scrambled eggs or fresh cheese.

Best Places

1. Tartine Bakery - Known for its artisanal breads and pastries. Location: San Francisco, USA.
2. Bäckerei Klasen - A family-run bakery famous for its wholesome German breads. Location: Berlin, Germany.
3. PAUL - Offers a wide range of freshly baked bread and French pastries. Location: Paris, France.
4. Arizmendi Bakery - Worker-owned bakery offering a variety of unique bread. Location: Berkeley, USA.
5. PANE Pane al Pane - Renowned for using traditional Italian techniques. Location: Rome, Italy.
6. Sebastian - A small bakery crafting innovative bread recipes. Location: Vienna, Austria.
7. Boulangerie Poilâne - Famous for its sourdough-based bread. Location: Paris, France.
8. Nopa Bread Co. - Offers a selection of organic and rustic breads. Location: London, UK.
9. Panic Barcelona - Popular for its rustic and organic breads. Location: Barcelona, Spain.
10. Dominique Ansel Bakery - Creative and innovative bread and pastries. Location: New York City, USA.